Tag Team Turmoil 2
About This Competition
**BOTH DAYS START AT 6AM**
BEGINNERS ON SATURDAY 26TH OCTOBER
INTERMEDIATE & ADVANCED ON SUNDAY 27TH OCTOBER
Refund Policy:
No refunds. Substitutions allowed.
What to bring:
Your buddy - it is a partnered competition after all
Gazebo - not much shade to hang out between heats
Chair - camp variety, not your couch
Chalk - will also be sold at the event
Water - we do have one fountain but it may get crowded
Parking:
Please park on the service road for the day. We need the front and rear carparks for the event. Please DO NOT park infront of the dance studios or in the petrol station.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Piss Fit | 7 |
| 2 | Literally Just Girls | 8 |
| 3 | Fake it til you make it! | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | CF43 | 5 |
| 2 | Paella & Pretzels | 7 |
| 3 | The Avengers | 12 |
| 4 | Old and Fat | 18 |
| 4 | Lick the Stamp and Send It | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | THEIR BETTER HALVES | 10 |
| 2 | Pinoy pride | 16 |
| 3 | 88_CLUB | 20 |
| 4 | KelBel | 21 |
| 5 | No Gear - No Idea | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Heavyweight Hustlers | 10 |
| 2 | The Morning Crew | 10 |
| 3 | Not very creative | 11 |
| 4 | 43.SIDE | 12 |
| 5 | 2 Clean Jerks | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Grima Mummas | 5 |
| 2 | Short n Sweet | 14 |
| 3 | Ella Max and Mumma Trace | 17 |
| 4 | Always late always injured | 17 |
| 5 | Snatch Queens | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | SICKOS | 5 |
| 2 | Guns and Broses | 11 |
| 3 | Top Deck | 17 |
| 4 | DT | 20 |
| 5 | DA HORIS OF 43 | 23 |
Workouts
Based on the original benchmark WOD "Jackie", this workout is 150% of the original makit it an instant classic.
12min Time Cap
1200m/1500m Row
75 Thrusters 15/20kg
45 Ring Rows
Workout Flow:
At 3,2,1 go... athletes will complete the workout as fast as possible. You can swap in and out teammates as needed throughout the workout.
Movement Standards: to follow.
Teams will score 2 SEPERATE SCORES:
- Event 2 - total ski erg calories in 5 mins
- Event 3 - find a 3 rep max lift in 5 mins
Each athlete will ski and lift, swapping strictly at 5 minutes. Bars can started loaded.
Workout Flow:
At 3,2,1 go...Athlete A will ski for 5 minutes for max calories while Athlete B will find their 3 rep max lift. At the 5 minute mark, athletes must immediately swap to complete the other exercise.
Movement Standards: to follow.
LIFT
- Beginners: 3 rep max front squat from the rack
Teams will score 2 SEPERATE SCORES:
- Event 2 - total ski erg calories in 5 mins
- Event 3 - find a 3 rep max lift in 5 mins
Each athlete will ski and lift, swapping strictly at 5 minutes. Bars can started loaded.
Workout Flow:
At 3,2,1 go...Athlete A will ski for 5 minutes for max calories while Athlete B will find their 3 rep max lift. At the 5 minute mark, athletes must immediately swap to complete the other exercise.
Movement Standards: to follow.
LIFT
- Beginners: 3 rep max front squat from the rack
14min Time Cap
8 Rounds, 4 each, swapping after each whole round
16 alternating DB snatches 10/15kg
8/10 Rogue Echo bike calories
5 ground to overhead 30/40kg
Workout Flow:
At 3,2,1 go... athletes will complete the workout as fast as possible. Athletes must complete the whole round before swapping. The bike must be reset to 0 each round. The ground to overhead lift can be snatch, clean and press or clean and jerk.
Movement Standards: to follow.
Media
Community
Event Details
Closes: Oct 14, 2024
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