UAE STORM GAMES 2024
About This Competition
UAE STORM GAMES 2024
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Luka Djukic | 750 |
| 2 | Kalyan Ribeiro de souza | 684 |
| 3 | Toby Buckland | 676 |
| 4 | ALEX KOTOULAS | 653 |
| 5 | Andrey Fedotov | 588 |
| # | Athlete | Points |
|---|---|---|
| 1 | IBRAHIM ALSHAMSI | 721 |
| 2 | Mowafk Chaker | 701 |
| 3 | Ahmad Elgammal | 666 |
| 4 | Sulaiman Alshehhi | 664 |
| 5 | Ahmad Alflasi | 654 |
| # | Athlete | Points |
|---|---|---|
| 1 | ASSEM EFFAT | 708 |
| 2 | RADOUANE EL GHADOUINI | 683 |
| 3 | HAMZA MAHIR | 668 |
| 4 | Bader Al Noori | 653 |
| 5 | Abdelrahman Abdullah | 642 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mahdi Al Oun | 745 |
| 2 | MARVIN ROSAL | 725 |
| 3 | Arne Matthias | 703 |
| 4 | Mahmoud Atfah | 698 |
| 5 | Alaa Hamdi | 663 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANDREA SOLBERG | 760 |
| 2 | EVIE HOLLIS | 725 |
| 3 | Oda Lundekvam | 725 |
| 4 | Gemma Rader | 695 |
| 5 | Veslemøy Kollstad | 679 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARGARITA FEDOROVA | 702 |
| 2 | Soha Saeed | 691 |
| 3 | Samantha Hill | 687 |
| 4 | Robyn Fawcett | 683 |
| 5 | Dalya Ahmed | 661 |
| # | Athlete | Points |
|---|---|---|
| 1 | HANA Mansy | 738 |
| 2 | Katie Healy | 733 |
| 3 | Nicola Jacobs | 704 |
| 4 | SARAH THOMSON | 692 |
| 5 | RACHEL REIDY | 643 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yasmine Elhamouly | 735 |
| 2 | Iman Al-Haddad | 728 |
| 3 | Haya Jamal Abu-Farha | 698 |
| 4 | Sara Fakhoury | 686 |
| 5 | Dana Tarek | 681 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mahi Dogs | 635 |
| 2 | CrossFit Canarias | 635 |
| 3 | Desert Storm Team | 620 |
| 4 | Circuit Plus | 601 |
| 5 | APEX | 574 |
Workouts
Relay
Athlete 1 : 3000m ROW
Athlete 2 : 400m Swim
Athlete 3 : 3000m RUN
For Time
4000m RUN
200m Swim
4000m RUN
3 ROUND
3 legless Rope climb
6 worm clean and jerk
9 burbee over worm
EVENT 2
buy in 25/20 cal ski
3 round
10 Pull up
10 hand stand push up
5 sandbag clean 100/50lb
Time cap 7min
EVENT 2
buy in 25 cal ski
3 round
2 Rope climb
10 hand stand push up
5 sandbag clean 150lb
Time cap 7min
EVENT 2
buy in 30/24 cal ski
3 round
2 legless Rope climb
15 hand stand push up
5 sandbag clean 150/100lb
Time cap 7min
EVENT 2
buy in 25/20 cal ski
3 round
10 Pull up
10 hand stand push up
5 sandbag clean 100/50lb
Time cap 7min
EVENT 2
buy in 25 cal ski
3 round
2 Rope climb
10 hand stand push up
5 sandbag clean 150lb
Time cap 7min
EVENT 2
buy in 30/24 cal ski
3 round
2 legless Rope climb
15 hand stand push up
5 sandbag clean 150/100lb
Time cap 7min
EMOM 5
10/8 cal bike + 1 snatch
For Max wieght
Athelete 1 : in 2min 1RM Snatch
Athelete 2 : in 2min 1RM Cluster
Athelete 3 : in 2min 1RM Clean & Jerk
1min Transition between atheletes
EMOM 5min
9/6 Cal. Airbike + 1 Snatch
EMOM 5
9 cal bike + 1 snatch
In 2 Min
1RM Snatch
1RM snatch
2min
do one RM in 2min
1RM snatch
3 Round
16 Cal row
18 wall ball 9/6kg
16 Toes to bar
2 Round
60 single under
2 clean & jerk 135/95lb
20 Burpee box jump over 24/20 inc
3 Round
20/16 Cal row
23 wall ball 12\9kg
26 Toes to bar
2 Round
40 Double under
2 clean & jerk 225\155lb
20 Burpee box jump over 24/20 inc
3 Round
16 Cal row
18 wall ball 9kg
20 Toes to bar
2 Round
40 Double under
2 clean & jerk 185lb
20 Burpee box jump over 24 inc
80 Wall ball 9kg
80 Sync T2B (2 athletes)
80 HSPU
80 Double Unders
40 Burpee Box Jump Over 24inch
20 Clean and Jerk 205lb
While having 1 Athlete rowing
All three athletes Must Row with Minimum Requirement of 1 Cal per athlete.
80 Wall ball 9kg
80 Sync T2B (2 athletes)
80 HSPU
80 Double Unders
40 Burpee Box Jump Over 24inch
20 Clean and Jerk 205lb
While having 1 Athlete rowing
All three athletes Must Row with Minimum Requirement of 1 Cal per athlete.
For Maximum Reps,
In 4 min
20 Dumbble Snatches (22.5kg/15kg)
25/20 Calories AirBike
Max Wall Walks
Rest 2 Min, then
In 4 Min
20 Medicine Ball Sit Ups
25/20 Calorories AirBike
Max Dumbble Hang Clean & Jerk (22.5kg/15kg)
in 4min
20 DB snatch 32.5\22.5kg
30/24 cal Air Bike
Max Ring M-up
rest 2 min
in 4min
20 chest to bar
30/24 cal Air Bike
Max DB hang clean and jerk 32.5\22.5kg
in 4min
20 DB snatch 22.5kg
25 cal Air Bike
Max Bar M-up
rest 2 min
in 4min
20 chest to bar
25 cal Air Bike
Max DB hang clean and jerk 22.5kg
For time,
15m Worm Walking Lunges
60 Pull Ups
20 Worm Thrusteres
60 Chest to Bar Pull ups
20 Worm Thrusters
60 Bar Muscle Ups
15m Worm Walking Lunges
54m sandbag cary 200/150lb
8 pull over
18m hand stand walk + Ramp
18m hand stand walk + Ramp
8 pull over
54m sandbag cary 200/150lb
54m sandbag cary 200/150lb
8 pull over
18m hand stand walk
18m hand stand walk
8 pull over
54m sandbag cary 200/150lb
For Time,
54m Sandbag Carry (150lb)
4 RMU
18m Hand Stand Walk
18m Hand Stang Walk
4 RMU
54m Sandbag Carry (150lb)
For time,
54m Sand Bag Carry (150lb/100lb)
18m Signle Dumbblle Walking Lunges (32.5kg/22.5kg)
18m Signle Dumbblle Walking Lunges (32.5kg/22.5kg)
54m Sand Bag Carry (150lb/100lb)
For Time,
Athlete 1:
18m Hand stand walk + Obstacle
8 Pull Overs
18m Sandbag Carry 200lb
Athlete 2:
18m Sandbag Carry 200lb
8 Pull Overs
18m Hand stand walk + Obstacle
Athlete 3:
18m Hand stand walk + Obstacle
8 Pull Overs
18m Sandbag Carry 200lb
Media
Community
Event Details
Closes: Jan 17, 2024
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