Last Chance Qualifier Swiss Functional Fitness Season 2021/2022
About This Competition
Functional Fitness
Competition Season 2021/2022
Qualification 4 of 4 | Three tests | Hosted by CrossFit Züri Oberland
This event is organized by Swiss Functional Fitness and hosted by CrossFit Züri Oberland. It is the last qualification event of the 2021/2022 Functional Fitness competition season in Switzerland. Please read following description carefully!
--- COMPETITION SEASON ---
The event is the last qualification competition in Switzerland. Each qualification competition consists of three tests:
Event 1: Endurance, Strength, Bodyweight
Event 2: Skill, Mixed, Power
Event 3: Endurance, Strength, Bodyweight
Event 4: Skill, Mixed, Power
Athletes have to compete in all six test categories in order to qualify for the Functional Fitness Swiss Championships 2022. Athletes do not have to compete in all four qualification competitions of their region.
For each test, a maximum of 100 points can be collected and will be shown in the regional leaderboard. Top athletes after all four qualification competitions will qualify for the Functional Fitness Swiss Championships in June 2022.
--- EVENT INFORMATION ---
Location
CrossFit Züri Oberland | Speckstrasse 17a | 8330 Pfäffikon
Date & Time
The event will take place the 29th of May 2022. Start time and schedule depends on registered athletes and will be defined & communicated one week prior to the event.
Tests
This event consists of three tests (Endurance, Strength, Bodyweight OR Skill, Mixed, Power).
Divisions & Categories
Athletes have to choose one of the following division:
- NON-COMPETITIVE
(for unlicensed athletes without ambitions to qualify for the Functional Fitness Championships 2022. Requires a start authorization as described below) - COMPETITIVE
(for licenced athletes. Only competitive athletes have the chance to qualifiy for the Functional Fitness Championships 2022. Requires a start authorization AND a licence as described below)
Athletes have to choose one of the following categories:
- OPEN (18+ years old)
- MASTER 35-39 (born 1983-1987)
- MASTER 40-44 (born 1978-1982)
- MASTER 45+ (born 1977 and before)
--- CONDITIONS OF PARTICIPATION ---
Citizenship condition
You must have your residence in Switzerland or the principality of Lichtenstein to register for this competition. The Swiss Citizenship is not required.
Please note: Athletes without Swiss Citizenship CAN participate and CAN even become Swiss Champion but CANNOT represent Switzerland at the Functional Fitness World Championships!
Start authorization
Athletes must have a start authorization in order to compete in this event! The authorization is guaranteed through a membership in an club or box who is affiliated with Swiss Functional Fitness or through a single membership of Swiss Functional Fitness. Single members of Swiss Functional Fitness must start as "independent" athletes.
Licence
Athletes with the intention to qualify for the Functional Fitness Swiss Championships 2022 must have a licence from Swiss Functional Fitness. Athletes without a licence can paricipate in the non-competitive division.
Please note: Swiss Functional Fitness will check start authorizations and licenses. If an athlete is registered for a wrong division or category, Swiss Functional Fitness will change that or even reject/refund an athlete's registration.
Additional Requirements for the last chance qualifier
You habe participated in three tests already and need to participate in the other three, in order to qualify for the Swiss Functional Fitness Championship in June 2022.
--- Competition rules ---
Statutes
Registered athletes must accept and agree to the statutes of Swiss Functional Fitness.
Movement standards
This event will respect the latest version of the Swiss Functional Fitness movement standards.
Competition Rulebook
This event will respect the latest version of the Swiss Functional Fitness competition rulebook.
--- Contact information ---
Please do not hesitate to contact us if you have questions.
Swiss Functional Fitness | Viehweidstrasse 67 | 3123 Belp | www.swissfunctionalfitness.ch | info@swissfunctionalfitness.ch
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | RALPH STAUB | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | TOM STEIMANN | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sina Härtel | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katrin Sigg | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANITA SCHWYTER | 300 |
Workouts
For time
TC 12:00
10/8/6/4/2 HSPUs
50/40/30/20/10 DUs
25/20/15/10/5 sit-ups
For time
TC 40:00
2 rounds of:
- 100/80cal assault bike
- 2'000/1'800m row
For time
TC 22:00
4 rounds of
- 20 alternating DB snatches 22.5kg
- 8 shoulder to overhad 60kg
- 20 DB goblet squats
- 24cal assault bike
For time
TC 5:00
- 15 box jump overs
- 15 burpess over the erg
- 15cal row
AMRAP 4:00
2 Turkish Get-ups 24kg DB
4m HSW (2 x 2m unbroken)
AMRAP 4:00
4 KB overhead Squats 24kg
8 toes to bar
For max load
TC 9:00
Complex of
3 TNG cleans anyhow
2 front squats
1 shoulder to overhead
3 attempts per athlete
Media
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Event Details
Closes: May 23, 2022
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