Mayhem for Water 2023 is an online fitness awareness event presented by Mayhem Mission and neverthirst with the sole mission of bringing clean, reliable water sources to those currently without. The Centers for Disease Control and Prevention (CDC) estimate that there are now over 800 million people in the world without access to clean drinking water, which directly correlates to many health disparities. This awareness workout event is designed to be done at your local gym or at home, regardless of participants’ fitness levels!

Facts about clean water availability:

• 800 million people lack access to clean water. 

• 10% of the world’s population lacks access to clean drinking water

• 800 children die each day from lack of access to clean water

• 2 minutes - on average, a child dies every 2 minutes from a water related disease

• 6km (or 4mi) -  the average distance a woman in Africa walks to each day to collect water 

• 200 million hours collectively are spent gathering water every day

The workout consists of two options: a bodyweight workout which requires no equipment, as well as an option with equipment.

Equipment Version:

15 min AMRAP
800m Row*
25 synchro Burpees over dumbbells

*Partner Holds 100/70lb Dumbbells during row

Every 100m is equal to 1 rep. Each round of the equipment version has a possible 33 reps per round.

Non-Equipment Version:

15 min AMRAP
100 alternating leg v-ups*
200 air squats**
25 synchro burpees

*Partner hold plank while v-ups are performed
**Partner holds wall-sit while squats are performed

Each round of the equipment version has a possible 325 reps per round.

Net proceeds from this event will directly empower efforts of neverthirst. With your help, we can equip teams ready to go out into the world to bring clean water to fellow world citizens.

Registration is $10/team (teams of two) to participate and get your team on the leaderboard. Shirts can be purchased on the Mayhem Mission website (CLICK HERE) for $30 plus shipping and handling. These shirts are being sold as a pre-order until June 24th. Orders will be closed and shipped out after the event date.

When: 10:00 AM CST on June, 24th 2023

Where: Worldwide

Workout: 

Equipment Version:

15 min AMRAP
800m Row*
25 synchro Burpees over dumbbells

*Partner Holds 100/70lb Dumbbells during row

Non-Equipment Version:

15 min AMRAP
100 alternating leg v-ups*
200 air squats**
25 synchro burpees

*Partner hold plank while v-ups are performed
**Partner holds wall-sit while squats are performed

The purpose of the Mayhem for Water 2023 event is to bring awareness to and aid the efforts being made to bring clean, reliable water sources to everyone. It's easy to get involved:

1. Register a team: Teams can register for $10! A leaderboard will be available at the conclusion of the event to see how your team stacks up to others.

2. Purchase a shirt: event shirt available on the Mayhem Mission website for $30 + shipping and handling. These shirts are being sold as a pre-order until June 24th. Orders will be closed and shipped out after the event date.

3. Spread the word: Tell you friends about this awesome event that allows you to work out and bring awareness to a very important cause at the same time.

4. Throw down for a good cause on June 24th at your gym, garage, or anywhere that you're able to bring awareness to this cause

Learn more about our partner:

neverthirst

Mayhem Mission was created to make a difference around the world and what better way than joining together to bring awareness with athletes of all levels around the world.