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CrossFit Online Individual Completed

GF3 - Kader TryOut

Online / Virtual Competition
June 6, 2019 – June 8, 2019
2
Divisions
3
Workouts
0
Likes
0
Comments
Individual

About This Competition

Wolltest du schon immer einmal Teil einer National Mannschaft sein? Dann ergreife jetzt deine Chance und vertrete Deutschland bei den Weltmeisterschaften in Malmö, Schweden.

Es erwarten dich 4 spannende Tests in den Kategorien:

Aerobic Endurance,
Bodyweight Endurance,
Mixed Modal und
Power

Die TOP3 Athleten schaffen es in den aktiven Kader für die Weltmeisterschaft in Malmö, Schweden. 

Der Sport in Deutschland ist vielfältig und Functional Fitness mit einer für Zuschauer interessanten Wettkampfstruktur und seinen Werten der Ehrlichkeit, Gerechtigkeit und Fairness ein Vorbild für andere Sportarten. 
Sowohl im Breiten- als auch im Leistungssport können Menschen unabhängig von Alter, Religion, Geschlecht und Gesellschaftsschicht ihre Leidenschaft ausleben.

Functional Fitness wird bei den Olympischen Spielen als Sportart anerkannt und Sportler aller Nationen können für ihr Land in Einzel und Teamwettbewerben antreten.

 

Ziele der GF3 & IF3

  • Functional Fitness als anerkannte Sportart weiterentwickeln
  • Aufbau eines deutschen Nationalkaders
  • Entwicklung einer Functional Fitness Ausbildung
  • Etablierung eines einheitlichen Wettkampfsystems und einer deutschen Rangliste
  • Einhaltung von internationalen Anti-Doping Richtlinien
  • Aufnahme von Functional Fitness bei den Olympischen Spielen

Source: Competition Corner

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Divisions

Female
Female · Individual
Male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male Male
# Athlete Points
1 HENDRIK SENF 6
2 KEVIN WINKENS 7
3 MAXIMILIAN HENZE 8
4 KARAR MARGRANDER 9
5 Philipp Steiner 16
Female
Female Female
# Athlete Points
1 Katharina Isele 5
2 MIRJA JANSSEN 5
3 Anna Heim 9
4 JULE GLITT 11

Workouts

Für Zeit

1000m Concept2 Rower

50 Wall Balls @9/6kg

2000m Concept2 Rower

100 Wall Balls @9/6kg

 

Timecap 24min

Für Zeit

8 Power Snatch @52.5/35kg
8/5 Ring Muscle Ups
16 alt Pistols

8 Power Clean to Overhead @52.5/35kg
12/9 Bar Muscle Ups
16 alt Pistols

8 Power Snatch @52.5/35kg
16/12 Chest to Bar 
16 alt Pistols

8 Power Clean to Overhead @52.5/35kg
20/15 Pull Ups
16 alt Pistols

 

 

Für Zeit

100 Double Unders

30 Handstand Push Ups

100 Double Unders

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Community

Event Details

Date
June 6, 2019 – June 8, 2019
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: May 14, 2019
Closes: Jun 8, 2019
Source
Competition Corner

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