TURF GAMES 2022 UK FITTEST IN THE CITY MIXED PAIRS - DISTRICT BATTERSEA - LONDON
About This Competition
2022 FITC COMBINE # 3 - LONDON - MIXED PAIRS
We are excited to launch our third UK Pairs Fittest in the City Season at District Battersea, London
The Turf Games Fittest in the City Pairs COMBINE is a pairs competition where athletes will compete in 4 back to back workouts across a 'COMBINE', testing various aspects of their fitness in a fun, fast paced, competition style format. The top ranked teams from each event will qualify for FINALS DAY in December '22.
DATES + TIMES
Saturday 2nd April from 2pm
The 'COMBINE' will be a MIXED PAIRS competition,
- 1 Male / 1 Female athlete in each pair
There will be two Divisions of competition -
- Open Athletes
- Elite Athletes
The first heat will start at 2.10pm, with the last heat starting at 19.00pm.
Your heat start time will be provided to you minimum one week before the event. You will not be required for the full duration of the afternoon. You will complete 4 x 10 minute time capped workouts with a 5 minute break in between each workout - taking a total 55 minutes. For example, if your start time is 2pm - workout 1 will be 2pm, workout 2 - 2.15pm, workout 3 - 2.30pm and workout 4 - 2.45pm. You should arrive minimum 30 minutes before your heat start time to warm up and get ready to hit the TURF. You can leave once your heat is finished. If you win, you will be notified via email/Instagram
COST
Entry - The cost is £90 per pair (£45/athlete). Any weight or movements that we stipulate (like DBs, KBs etc) will be appropriate to that level - see below link for guidance and more information on the format including example workouts. Each workout will be judged and will have scores on our LIVE! Leaderboard. By the end of the day, winners will be crowned across each of the categories above and they will represent SW London at our FINALS DAY in December '22.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | HUSTLE AND MUSCLE | 10 |
| 2 | FALSEBAY SHARKS | 13 |
| 3 | YOUR PACE OR MINE? | 15 |
| 4 | THE MARCHON MEERKATS | 19 |
| 5 | NOCCO GSB X PMA | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | METABOLIC LONDON | 8 |
| 2 | CCC | 17 |
| 3 | DAZED DUCKS | 20 |
| 4 | INFINA FINANCIAL | 34 |
| 5 | X | 41 |
Workouts
WORKOUT ONE
10 mins
2 rounds of,
30/20 cal row
20 synchro down ups
50 wall balls (9/6kg)
then,
Max cal on both rowers in remaining time
SCORE = TOTAL CALS ON BOTH ROWERS
WORKOUT TWO
10 min time cap
Complex of,
1 Deadlift
1 Hang clean
1 Front squat
1 STOH
SCORE = COMBINED BEST WEIGHT LIFTED
WORKOUT 3
Single Arm DB thrusters YGIG
15 reps - 22.5/15kg
12 reps - 25/17.5kg
9 reps - 30/22.5kg
12 reps - 25/17.5kg
15 reps - 22.5/15kg
SCORE = FOR TIME
WORKOUT 4
10 min workout
20 Cal ski
20 2 person worm cleans 50kg
20 KB box step overs 32/24kg
20 TTB
SCORE = FOR REPS
Media
Community
Event Details
Closes: Apr 2, 2022
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