Reverence Rumble: Pearl Harbor Classic
About This Competition
Single day 2 person co-ed teams
4 events
RX & Scaled
Open Standards
Max effort any lift
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jenn & Denn | 8 |
| 2 | E & ME | 10 |
| 3 | The PWs | 20 |
| 4 | Katarina Wine Mixer | 21 |
| 5 | 540 FITNESS SYSTEMS | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | SISU Skinny Dips | 12 |
| 2 | Beauty and the Beast | 13 |
| 3 | Smells like CrossFit | 14 |
| 4 | Couple’s Therapy | 25 |
| 5 | CrossFit Fayetteville | 29 |
Workouts
For time:
188 Double Unders/Single Unders
73 Box Jump Overs 24"/20"
22 Toes 20 Bar/Toes Raises
68 Pull-ups/Ring Rows
44 Double Dumbbells Thrusters 50s/35s/35s/25s
22 Toes 2 Bar/Toes Raises
35 Chest to Bar Pull-ups/Jumping Chest to Bar
30 Handstand Push-ups/Floor Seated Double Dumbbell Press 35s/25s
22 Toes to bar/Toes Raises
11 Bar Muscle Ups/Pull-ups
218 Double Unders/Single Unders
“Fleet of 513” (PHC twist on “Acid Bath”)
11 minute cap
Both athletes will work simultaneously on their own set of machines. Score is the sum of both partners times
513m ski erg
513m row
1178m bike erg
10 minute clock
Part A- 0:00-1:45 minute cap
Max GHD sit ups/abmat sit ups
15 second transition into…
Part B- 2:00-10:00
3 rounds split work as needed
23 Line Facing Burpees
16 calorie assault bike
9 wall walks
Every 30 seconds (25 seconds to lift + 5 seconds to transition), waterfall style athlete will complete the following clean complex until completion of the ladder or failure. Upon failure, athletes will have the remainder of the 30 second window to complete max reps on deadlift for a tiebreak. Bonus ladder, if original ladder is cleared.
*Lift must be completed at the 25 mark
1 clean + 2 Hang Cleans + 1 Front Squat
RX Scaled
185/125 135/95
205/145 155/105
225/155 185/125
255/175 205/145
275/185 225/155
Bonus
295/195 245/165
305/205 255/175
315/215 275/185
325/225 285/190
335/235 295/195
Max GHDSU/Abmat Situps
Media
Community
Event Details
Closes: Dec 1, 2024
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