About This Competition
Join us for Valentine's Day Massacre on February 1st, 2025.
A locally hosted event with a global leaderboard for teams of 2. Teams will complete four workouts in this single day event.
We are excited to welcome C & L Media Productions back to offer media packages! If you are interested in professional photos or video, check out the packages offered!
Division Lineup
Male Teams of 2
RX
Scaled
Female Teams of 2
RX
Scaled
Co-Ed Teams of 2
RX
Scaled
Masters 40+
Division Standards
RX
Be able to Snatch (1 athlete)
Be able to Clean & Jerk (1 athlete)
Thrusters (95/65)
Single Dumbbell Alt. Devil’s Press (50/35)
Double Dumbbell Overhead Walking Lunge (50/35)
Wall Ball (20/14)
Handstand Push-Up
Box Jump Overs (24”/20”)
Box Jumps (30”/24”)
Toes to Bar
Pull-Ups (1 athlete)
Scaled
Be able to Snatch (1 athlete)
Be able to Clean & Jerk (1 athlete)
Thrusters (75/55)
Single Dumbbell Alt. Devil’s Press (35/20)
Double Dumbbell Front Rack Walking Lunge (35/20)
Double Dumbbell Strict Press (35/20)
Wall Ball (20/14)
Box Jumps (24”/20”)
Box Step Over (24”/20”)
Knees Above Parallel
Ring Rows (set to 36” from the floor)
Masters 40+
Be able to Snatch (1 athlete)
Be able to Clean & Jerk (1 athlete)
Thrusters (85/55)
Single Dumbbell Alt. Devil’s Press (35/25)
Single Dumbbell Overhead Walking Lunge (35/25)
Double Dumbbell Strict Press (35/25) OR Handstand Push-Up
Wall Ball (20/14)
Box Jump Overs (24”/20”)
Box Jumps (24”/20”)
Toes Above Parallel
Pull-Ups OR Ring Rows
Registration Deadlines
11/07 - Pre-sale starts
11/10 - Registration is LIVE
1/08/25 - T-shirt deadline
1/19/25 - Registration closes
Workout Release
11/11 - Event 1 Release
11/12 - Event 2 Release
11/13 - Event 3 Release
11/14 - Event 4 Release
Athlete Timeline
1/19/24 - Last Day to Update Team Changes
1/23/24 - Heat Schedules Posted on Registration Page
Athletes - You can also visit vdmthecomp.com for workout standards, division modifications & scorecards.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WV Thrill Billies | 4 |
| 2 | Young at Heart | 8 |
| 3 | Squeaky Joints | 13 |
| 4 | BOLD CITY’S BONNIE&CLYDE | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Easy Day | 6 |
| 2 | EMOMers | 8 |
| 3 | Fluff and Stuff | 11 |
| 4 | Olivier Martin | 23 |
| 5 | Swole Mates | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Strong Girl Winter | 7 |
| 2 | No Name | 8 |
| 2 | DinaFitFocused | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ex Gym Bros | 7 |
| 1 | T1 American Indian | 7 |
| 3 | Dump Truck Daddies | 11 |
| 4 | Bro Belts | 15 |
| 5 | Nacho Hombres | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Queen and Jerk | 4 |
| 2 | Thicc Not Quick | 10 |
| 3 | Aged and Able | 15 |
| 3 | MC Hammers | 15 |
| 5 | The Med-Balls | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatchin sailors | 5 |
| 2 | The Multi-taskers | 9 |
| 3 | Chalk Dirty To Me | 13 |
| 3 | Fernandina Beachin’ Barbellas | 13 |
| 5 | Barbell Divas | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lifting Schuh's | 6 |
| 2 | Old Guys Rule! | 10 |
| 3 | Aggressively Average | 11 |
| 4 | Barbell Brawlers | 14 |
| 5 | Oh my Quads! | 17 |
Workouts
This score is for inputting the tiebreak time only.
Please refer to the main workout graphics for more information.
This score is for inputting the tiebreak time only.
Please refer to the main workout graphics for more information.
Media
Community
Event Details
Closes: Jan 20, 2025
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