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CrossFit Individual & Team Completed

The Iron Games 2019

Cedar City, UT, United States
September 5, 2019 – September 7, 2019
12
Divisions
15
Workouts
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About This Competition

Congratulations on making it to the main event! To set you up for success when you arrive onsite to register for the weekend, here’s what you need to know:

Is this really necessary? – Yep, onsite athlete registration is mandatory for all athletes competing over the weekend.

Save the Date – Athlete registration time and place is dependent on your division. Specific information on registration will be provided as we get closer to the event.

Individuals and all Trio Divisions will check-in on Thursday, September 5th.


Be sure to plan your travel accordingly to allow sufficient time to arrive for registration and the subsequent athlete briefing (keep reading, more on that one below).


No Take-Backs - Life happens - we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for ANY reason.

Trading Places - You’ve earned your spot at the 2019 Iron Games and it cannot be given to another athlete. The exception is in the case of Teams of 3, who can substitute other athletes, up until the point of check-in.

Use promo code "butterybros" for $20 off until 6/30 @ 11:59pm

Use promo code "utahsummergames" for $10 off until 7/15 @ 11:59

 

What you can expect once you arrive at The Iron Games

At registration you will recieve a Swag Bag including;
FNX products
G2G Bars
Kodiak Cakes
Body Armour
...with more things in the works!


Who will be hanging out with you this weekend?
FNX Staff (Adrian Conway and others)
Brute Strength Staff (Matt Bruce, Nick Fowler and more)
The Buttery Bros
(Let us know who else you might like to see!)



On Friday night we are shutting down main street to bring in tons of entertainment including but not limited to:
Ninja Obstacle Course
Axe Throwing
Arm Wrestling
CrossFit (of course)
Vendors
BEER GARDEN and Live Music!

Source: Competition Corner

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Divisions

Female (108+)
Team · Team
Female 3 Intermediate
Team · Team
Female 3 RX
Team · Team
Female 3 Scaled
Team · Team
Female Elite
Female · Individual
Female RX
Female · Individual
Male (108+)
Team · Team
Male (138+)
Team · Team
Male 3 RX
Team · Team
Male 3 Scaled
Team · Team
Male Elite
Male · Individual
Male RX
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male Elite Male
# Athlete Points
1 CHANTZ RAMOS 929
2 BRAYDAN DIDDLE 920
3 JOSEPH COCHRAN 850
4 HENNING LANGER 837
5 ANDREW WOOD 815
Male RX Male
# Athlete Points
1 Jeremy Leonard 935
2 Juan Cruz 832
3 DANIEL KROLL 827
4 DALLAS ALLEN 804
5 CHRIS ACKLEY 776
Female
Female Elite Female
# Athlete Points
1 SARAH VIETS 955
2 ALEXIS RAPTIS 945
3 Emily White 915
4 Michelle Weir 841
5 BRYN WOOD 791
Female RX Female
# Athlete Points
1 Maite Cruz 960
2 KIMBER SNOW 935
3 KALYNNE MITCHELL 935
4 MEGHAN HOSS 870
5 NATASHA HUDSON 790
Other
Female (108+)
# Athlete Points
1 Grey Hairs 900
Female 3 Intermediate
# Athlete Points
1 2 Asians and a Caucasian 870
2 Tiffany & Co. 840
3 CFCC MAtrA Mayhem 675
Female 3 RX
# Athlete Points
1 Comeback mommas 880
2 Salt Lake City Crossfit 875
Female 3 Scaled
# Athlete Points
1 SLCCF Red 875
2 Weights Before Dates 855
3 Kalon Crossfit Women 825
4 Kalon Girls 780
Male (108+)
# Athlete Points
1 Canucks 900
Male (138+)
# Athlete Points
1 Stickman 900
Male 3 RX
# Athlete Points
1 Salt Lake City CrossFit 846
2 Honey Buckets 845
3 Kulak 830
4 Evolved Commerce (1) 720
5 Buttery Churro 702
Male 3 Scaled
# Athlete Points
1 Kalon Crossfit Men 890
2 Aggressively Average 845
3 Sober Society 830

Workouts

50 yd Worm Sprint

3 Rounds

Worm DT (12 DL - 9 Hang Cleans - 6 S2OH)

Advance Worm 60ft after each round

- 2 min rest-

Perform Event 9

5k Run through the SUU Campus

Elite & RX:

30ft Heavy Sled Push
12 Burpees
30ft Heavy Sled Push
12 Burpees
30ft Heavy Sled Push
12 Burpees
30ft Heavy Sled Push
12 Burpees
30ft Heavy Sled Push
50yd Sprint

5 Rounds:

- 10 DB Clean & Jerk

- 50m Swim

RX:

4 Min AMRAP

Max Cal Bike + Synchro T2B

Intermediate:

4 Min AMRAP

Max Cal Bike + Synchro T2B

Scaled/Masters:

4 Min AMRAP

Max Cal Bike + T2B

*1 Member in bar hang

 

For Time:

- 15/10 Cal Bike

- 9 Snatches (135/95)

- 15/10 Cal Bike

- 6 Snatches (165/115)

- 15/10 Cal Bike

- 3 Snatches (195/145)

All Divisions:

50yd Sprint

5 Rounds

30ft Worm Lunge

15 Worm S2OH

1k Row

Heavy Farmer Carry

1k Row

Heavy Farmer Carry

RX:

9-15-21-27

Worm Thrusters

Synchro C2B

Intermediate:

9-15-21-27

Worm Thrusters

Synchro Pull-Ups

Scaled/Masters:

9-15-21

Worm Thrusters

Pull-Ups*

*1 Member in bar hang as other member performs pull-ups

 

Event 8

- 2 Min rest -

36 Worm Squats

50yd Sprint

400m Sprint for time

Speed Clean & Jerk ladder of ascending weight through 12 platforms. :30 at each platform to perform lift.

*Score is the heaviest weight completed

30/20 Cal Bike
25yd Run
20 Bear Hug Sand Bag Squats
25yd Run

- 1 min rest -

Event 10

25yd Sprint

15 Sand Bag Over Shoulder

25yd Sprint

7 Min AMRAP

3 Rounds

15 HSPU

10 T2B

-then-

Max BMU in remaining time

*tiebreak is time to complete 3 Round buy-in

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Event Details

Date
September 5, 2019 – September 7, 2019
Location
Cedar City, UT, United States
351 W. University Blvd
Format
Individual & Team
Type
CrossFit
Registration
Opens: Jun 1, 2019
Closes: Aug 22, 2019
Source
Competition Corner

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