The Iron Games 2019
About This Competition
Congratulations on making it to the main event! To set you up for success when you arrive onsite to register for the weekend, here’s what you need to know:
Is this really necessary? – Yep, onsite athlete registration is mandatory for all athletes competing over the weekend.
Save the Date – Athlete registration time and place is dependent on your division. Specific information on registration will be provided as we get closer to the event.
Individuals and all Trio Divisions will check-in on Thursday, September 5th.
Be sure to plan your travel accordingly to allow sufficient time to arrive for registration and the subsequent athlete briefing (keep reading, more on that one below).
No Take-Backs - Life happens - we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for ANY reason.
Trading Places - You’ve earned your spot at the 2019 Iron Games and it cannot be given to another athlete. The exception is in the case of Teams of 3, who can substitute other athletes, up until the point of check-in.
Use promo code "butterybros" for $20 off until 6/30 @ 11:59pm
Use promo code "utahsummergames" for $10 off until 7/15 @ 11:59
What you can expect once you arrive at The Iron Games
At registration you will recieve a Swag Bag including;
FNX products
G2G Bars
Kodiak Cakes
Body Armour
...with more things in the works!
Who will be hanging out with you this weekend?
FNX Staff (Adrian Conway and others)
Brute Strength Staff (Matt Bruce, Nick Fowler and more)
The Buttery Bros
(Let us know who else you might like to see!)
On Friday night we are shutting down main street to bring in tons of entertainment including but not limited to:
Ninja Obstacle Course
Axe Throwing
Arm Wrestling
CrossFit (of course)
Vendors
BEER GARDEN and Live Music!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CHANTZ RAMOS | 929 |
| 2 | BRAYDAN DIDDLE | 920 |
| 3 | JOSEPH COCHRAN | 850 |
| 4 | HENNING LANGER | 837 |
| 5 | ANDREW WOOD | 815 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeremy Leonard | 935 |
| 2 | Juan Cruz | 832 |
| 3 | DANIEL KROLL | 827 |
| 4 | DALLAS ALLEN | 804 |
| 5 | CHRIS ACKLEY | 776 |
| # | Athlete | Points |
|---|---|---|
| 1 | SARAH VIETS | 955 |
| 2 | ALEXIS RAPTIS | 945 |
| 3 | Emily White | 915 |
| 4 | Michelle Weir | 841 |
| 5 | BRYN WOOD | 791 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maite Cruz | 960 |
| 2 | KIMBER SNOW | 935 |
| 3 | KALYNNE MITCHELL | 935 |
| 4 | MEGHAN HOSS | 870 |
| 5 | NATASHA HUDSON | 790 |
| # | Athlete | Points |
|---|---|---|
| 1 | Grey Hairs | 900 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 Asians and a Caucasian | 870 |
| 2 | Tiffany & Co. | 840 |
| 3 | CFCC MAtrA Mayhem | 675 |
| # | Athlete | Points |
|---|---|---|
| 1 | Comeback mommas | 880 |
| 2 | Salt Lake City Crossfit | 875 |
| # | Athlete | Points |
|---|---|---|
| 1 | SLCCF Red | 875 |
| 2 | Weights Before Dates | 855 |
| 3 | Kalon Crossfit Women | 825 |
| 4 | Kalon Girls | 780 |
| # | Athlete | Points |
|---|---|---|
| 1 | Canucks | 900 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stickman | 900 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salt Lake City CrossFit | 846 |
| 2 | Honey Buckets | 845 |
| 3 | Kulak | 830 |
| 4 | Evolved Commerce (1) | 720 |
| 5 | Buttery Churro | 702 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kalon Crossfit Men | 890 |
| 2 | Aggressively Average | 845 |
| 3 | Sober Society | 830 |
Workouts
50 yd Worm Sprint
3 Rounds
Worm DT (12 DL - 9 Hang Cleans - 6 S2OH)
Advance Worm 60ft after each round
- 2 min rest-
Perform Event 9
5k Run through the SUU Campus
Elite & RX:
30ft Heavy Sled Push
12 Burpees
30ft Heavy Sled Push
12 Burpees
30ft Heavy Sled Push
12 Burpees
30ft Heavy Sled Push
12 Burpees
30ft Heavy Sled Push
50yd Sprint
5 Rounds:
- 10 DB Clean & Jerk
- 50m Swim
RX:
4 Min AMRAP
Max Cal Bike + Synchro T2B
Intermediate:
4 Min AMRAP
Max Cal Bike + Synchro T2B
Scaled/Masters:
4 Min AMRAP
Max Cal Bike + T2B
*1 Member in bar hang
For Time:
- 15/10 Cal Bike
- 9 Snatches (135/95)
- 15/10 Cal Bike
- 6 Snatches (165/115)
- 15/10 Cal Bike
- 3 Snatches (195/145)
All Divisions:
50yd Sprint
5 Rounds
30ft Worm Lunge
15 Worm S2OH
1k Row
Heavy Farmer Carry
1k Row
Heavy Farmer Carry
RX:
9-15-21-27
Worm Thrusters
Synchro C2B
Intermediate:
9-15-21-27
Worm Thrusters
Synchro Pull-Ups
Scaled/Masters:
9-15-21
Worm Thrusters
Pull-Ups*
*1 Member in bar hang as other member performs pull-ups
Event 8
- 2 Min rest -
36 Worm Squats
50yd Sprint
400m Sprint for time
Speed Clean & Jerk ladder of ascending weight through 12 platforms. :30 at each platform to perform lift.
*Score is the heaviest weight completed
30/20 Cal Bike
25yd Run
20 Bear Hug Sand Bag Squats
25yd Run
- 1 min rest -
Event 10
25yd Sprint
15 Sand Bag Over Shoulder
25yd Sprint
7 Min AMRAP
3 Rounds
15 HSPU
10 T2B
-then-
Max BMU in remaining time
*tiebreak is time to complete 3 Round buy-in
Media
Community
Event Details
Closes: Aug 22, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Explore More
Competition Resources
Personal Records