The 2023 Dutch Throwdown Individual Qualifiers - official CrossFit® Licensed Event 2023
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "2023 Rulebook" button to your right!
Welcome to the Dutch Throwdown 2023 Individual Qualifiers.
Qualifiers: June 2th till June 26th
Finals: September 23th & 24th
Location: Maaspoort Sports - 's Hertogenbosh
General info
The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as an individual athlete. Our competitions are also the perfect start for your progression to higher level competitions.
We want everyone who participate, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community.
Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to:
- refuse these athletes at its individual and buddy competitions;
- reassign these athletes to a higher division at its buddy division (is considered on a case-by-case basis).
If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.
The concept:
- earn your spot to the finals via the qualifier;
- designed for the beginner athlete;
- if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
- Only 1 day of competition for ALL divisions (Saturday or Sunday);
- Tight time schedule so everyone knows when to start and when it is done;
- ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
- NO finals to determine the 1th, 2th and 3th place overall;
- Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned.
The competition includes four levels to play:
- Scaled
- Regular
- Advanced
- RX
Unique in the Dutch Throwdown divisions are the age groups. Athletes only compete against others that are in the same age group and divison as them:
– 16* t/m 28
– 28 t/m 35
– 36 t/m 45
– 40 t/m 49
– 46 t/m 55
– 55+
* ask your coach and/or parents/guardian.
What is my ideal skill level? For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@thedutchthrowdown.nl
No credit card or Ideal, no problem, just sends us an email via the same emailaddress.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.
The CrossFit® mark is used under license from CrossFit LLC.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | PHIL BROMENNE | 9 |
| 2 | MOHAMMED ALSAQER | 11 |
| 3 | Julian Bleierer | 20 |
| 4 | KIAS WILKINSON-TODD | 22 |
| 5 | Chris Van der Meer | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bastian Pötzl | 7 |
| 2 | Marius Gruber | 17 |
| 3 | Ante Golldack | 20 |
| 4 | Tim Kroon | 31 |
| 5 | Niklas Burghoff | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Filippo Sanna | 22 |
| 2 | Janis Kruklins | 33 |
| 3 | Nils Flosbach | 34 |
| 4 | PHILIPP LEßEL | 46 |
| 5 | Nicolò Pellegrini | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jaap Middel | 23 |
| 2 | Daniel Tepper | 29 |
| 3 | Sven Schürken | 32 |
| 4 | Sławomir Tkacz | 32 |
| 5 | Ralf van Rijsingen | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rody van Mechelen | 7 |
| 2 | Cherif Said | 9 |
| 3 | Remco Van Oeffelen | 20 |
| 4 | OSCAR DE SMIT | 22 |
| 5 | André Döhn | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Raymond Sarlin | 8 |
| 2 | Ernest Waanders | 9 |
| 2 | Marcus Palausch | 9 |
| 4 | Pascal Kergosien | 23 |
| 5 | Ronald Poppe | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hille Folkerts | 21 |
| 2 | Dave De Wit | 29 |
| 3 | Harm Van Zeeland | 35 |
| 4 | Yung-Long Hu | 44 |
| 5 | DAVEY TOOL | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jordi Van Duuren | 16 |
| 2 | Luigi Polak | 28 |
| 3 | Luka Heim | 29 |
| 4 | Melik Simsek | 31 |
| 5 | Philip Wahle | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hendrik Kerstan | 23 |
| 2 | Sander Schuttevaar | 29 |
| 3 | Erik Nuijten | 48 |
| 4 | Robert Knappstein | 51 |
| 5 | Martijn Benschop | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | Egon Van der Linden | 10 |
| 2 | Eduard Ehala | 14 |
| 3 | Glenn Kassim | 20 |
| 4 | Bob Nederpelt | 25 |
| 5 | DAVE DEKKERS | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sebastian Fürderer | 4 |
| 2 | Rüdiger Preiß | 12 |
| 3 | Leon Blijd | 14 |
| 4 | Henry Van Essen | 15 |
| 5 | Freek van Ijzendoorn | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marco Lätt | 7 |
| 2 | Juri Bender | 12 |
| 3 | Felix Geisler | 16 |
| 4 | Manuel Zenz | 18 |
| 5 | Jeroen Vermeir | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lukas Kosinski | 8 |
| 2 | Wael Harb | 8 |
| 3 | Julian Buß | 19 |
| 4 | Florian Strasser | 20 |
| 5 | Aleksandr Kuzin | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRUNO GUSTIN | 7 |
| 2 | ROY VAN WEZEL | 8 |
| 3 | Ahmet Kose | 10 |
| 4 | Danko Salopek | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mitchell Klutz | 11 |
| 2 | Tim Wittenhorst | 13 |
| 3 | Bart Brink | 15 |
| 4 | Jan Drever | 23 |
| 5 | Joeri Van laar | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mark Mulder | 9 |
| 2 | Antonio Cannavacciuolo | 10 |
| 3 | Jelle Buisman | 15 |
| 4 | Adrian Rodger | 17 |
| 5 | Henk Jan Mulder | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Felix Hermesmeyer | 7 |
| 2 | Donavan Valpoort | 14 |
| 3 | Jochem Warmenhoven | 21 |
| 4 | Stefan Van Manen | 24 |
| 5 | Marvin Weidner | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eddy Greveling | 16 |
| 2 | Victor Luque de Boer | 21 |
| 3 | Lode Vosters | 24 |
| 4 | Hannes Verschuere | 31 |
| 5 | Arjan Feddes | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHRIS VAN DROFFELAAR | 4 |
| 2 | Thomas Iwesitsch | 19 |
| 3 | Peter Wijnja | 22 |
| 4 | Geert Huizing | 22 |
| 5 | Jeroen Engelhart | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daphne Bastemeijer | 9 |
| 2 | Maike Ziech | 13 |
| 3 | Melanie Lang-Orsini | 20 |
| 4 | Joyce Mank | 21 |
| 5 | Svenja Weiler | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amber Degryse | 10 |
| 2 | Kiera Blunden | 13 |
| 3 | Gabrielle Kalsbeek | 28 |
| 4 | STERRE DILLO | 33 |
| 5 | Tenisha Boogaard | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elina Specht-Thomas | 17 |
| 2 | SACHA VAN ESSEN | 25 |
| 3 | Michelle Boon | 26 |
| 4 | Rikke Nørby Sørensen | 27 |
| 5 | Charita Seegers | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nikki Schluter | 7 |
| 2 | Kathrin Kratzke | 11 |
| 3 | Danielle Arendse | 22 |
| 4 | Franziska Franco | 22 |
| 5 | Margot Verhoog | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marjolein Spaargaren | 7 |
| 2 | Nathasja Van Oeffelen | 10 |
| 3 | PATRICIA JACOBS | 12 |
| 4 | Claudia Reinbold | 16 |
| 5 | Daphne Maas | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sanna Van de Ven | 8 |
| 2 | Elise de Witte | 10 |
| 3 | soumaya imaankaf | 34 |
| 4 | Julia Linnartz | 41 |
| 5 | Eva Duve | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mirte Verwer | 13 |
| 2 | lynn starke | 16 |
| 3 | Simone Post | 21 |
| 4 | Laura Van Gremberghe | 25 |
| 5 | Rebekka van der Laan | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Merlijn van der Moot | 14 |
| 2 | Patricia Stuivenberg | 17 |
| 3 | Evgenia Kolodkova | 32 |
| 4 | Nathalie Van Worcum | 36 |
| 5 | Manon Jansen | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bettina Poljak | 8 |
| 2 | Miranda Naves | 9 |
| 3 | Wendy Simons | 15 |
| 4 | SUZAN HOEKSTRA | 15 |
| 5 | EMMA Schwarz | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anuscka Wemmers | 7 |
| 2 | Sabine Brand | 8 |
| 3 | Sylvia Leijs | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marit Vermeer | 8 |
| 1 | Frenky van Loon | 8 |
| 3 | KICK VAN LOON | 9 |
| 4 | Iris Adrichem | 16 |
| 5 | Jamila Van Aanholt | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Priscila Lopes | 6 |
| 2 | Eva Blomme | 9 |
| 3 | ALEXANDRA SCHARF-PLAZANIC | 13 |
| 4 | Marleen Willeboordse | 18 |
| 5 | Boukje Dreesen | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Annika Fürderer | 20 |
| 2 | Wendy Prins | 33 |
| 3 | Lara Drever | 43 |
| 4 | Anne-Rixt Cnossen | 47 |
| 5 | Lena Drever | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeanette Brouwer-erkamp | 9 |
| 2 | Netty Eijkemans | 10 |
| 2 | Silke Iwesitsch | 10 |
| 4 | Paula Rodger | 13 |
| 5 | Marlies van Adrighem | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lisette Reker | 11 |
| 2 | MARTINA KAPER | 19 |
| 3 | Elvira Feikens | 29 |
| 4 | Renske Dekker | 38 |
| 5 | Shelby Van den berkmortel | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kimberly Greveling-Wijma | 12 |
| 2 | Julia K. | 14 |
| 3 | Ines Baer | 29 |
| 4 | Jessica Verhaag Donker | 30 |
| 5 | Alice Resler | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laurence Duijsens | 9 |
| 2 | Birthe Metzler | 13 |
| 3 | Angélique Van den Burg | 16 |
| 4 | Monique van der Lee | 24 |
| 5 | Rianne Stouten | 27 |
Workouts
23.1 A. FOR TIME – TIMECAP 13min
5 gymnastics variations
10 sit up variation
15 squat variations
10 snatches
10 gymnastics variations
10 sit up variation
15 squat variations
10 snatches (increased weight)
15 gymnastics variations
10 sit up variation
15 squat variations
10 snatches (increased weight)
Please read the Qualifier document for scorecards, movement standards & workout flow.
2 min rest after WOD 23.1 A into 3 min AMRAP
Snatches with the heaviest workout weight
Please read the Qualifier document for scorecards, movement standards & workout flow.
5 rounds for Time – TIMECAP 13min
5 rounds
10 double KB Russian swings
8 double KB hang cleans
6 double KB lunge variation
200m ROW*
*every 50m ON the rower = 1 REP
200m row = 4 reps
Please read the Qualifier document for scorecards, movement standards & workout flow.
4 AMRAP’s of 1.5min and 30s REST
ALL DIVISIONS:
1.5min Rope Jumps
30s REST
1.5min Burpees
30s REST
1.5min WB SHOTS
30s REST
1.5min BOX jump variation
Please read the Qualifier document for scorecards, movement standards & workout flow.
Media
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Event Details
Closes: Jun 26, 2023
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