PYB Mixed Sex Pairs Comp
About This Competition
No refunds. If you bail the entry fee goes to Dogs Trust for being a massive flake
No substitutions of any kind, even if your bangin someone now and by the time this comp comes you've sacked them off for someone else.
Workouts released the week before the comp
No qualifiers, just 2 months of anxiety instead
No silly goose questions till the day... actually, not even then.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Buns 'n' Roses | 3 |
| 2 | Dumb and Dumbbell | 8 |
| 3 | Mum and Dad | 8 |
| 4 | Nathan and the brain | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two peas in a PZL | 7 |
| 2 | Pain Killers | 8 |
| 3 | Team BJ | 10 |
| 4 | Just happy to be here | 13 |
| 5 | FUNCTIONAL RE-ARG | 13 |
Workouts
IN A 3:00 WINDOW COMPLETE
21 CAL AAB // 15 CAL SKI
12/12 SYNCHRO DB C+J 1 X 22.5 // 15
MAX EFFORT BURPEE BOX JUMPS 24"/20"
- REST 2:00 -
- x4 ROUNDS -
- SWAP MACHINES EACH ROUND -
IN A 12:00 WINDOW
RUN 1 MILE TOGETHER (ROPED)
100 WALL BALLS 9KG/6KG
IN THE REMAINING TIME
Max Effort Squat Clean
85kg / 55kg
FOR TIME
PARTNER 1: WORK
PARTNER 2: ROW FOR CALS (BLIND)
50 TTB
50 BOX JUMP OVERS
50 DEADLIFTS 80/50
50 PULL UPS
50 OH DB WALKING LUNGE 2 X 22.5/15
CHANGEOVER AS YOU SEE FIT
IN THE REMAINING TIME AMRAP CALS
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Event Details
Closes: Aug 12, 2023
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