9th Annual Babes w/ Barbells
About This Competition
All female competition with 4 divisions: newbie, intermediate, advanced, and masters (45+).
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Refunds will be honored up to 2 weeks until event.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hannah Brooks | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kaitlin Schaver | 395 |
| 2 | Chelsea McCann | 375 |
| 3 | Shelby White | 370 |
| 4 | DAVA ALT | 350 |
| 5 | Ashley Nelson | 320 |
| # | Athlete | Points |
|---|---|---|
| 1 | Audrie Pennington | 390 |
| 2 | Kim Oney | 380 |
| 3 | Stephanie Watts | 370 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kara Jobe | 390 |
| 2 | Emily Spurlock | 380 |
| 3 | Cristy Stewart | 345 |
| 4 | Kristen Molina | 324 |
| 5 | Carrie Smith | 317 |
Workouts
Event 2:
"Ballin Heavy"
AMRAP 5
Wall Ball Shots
-into-
E2MOM x 3(5:00 / 7:00 / 9:00)
Heavy 1 Deadlift
*3 total Deadlift attempts completed, one on each 2 minute mark.
Score = Heaviest Lift + Total Wall
Balls
Total Time: 11 Minutes
Wall Ball Loading:
Rx: 14# to 10ft
Int/Mast: 14# to 9ft.
Scaled: 10# to 9ft.
We WILL allow sumo deadlifts. You must open your hips with shoulders in line with hips at top of deadlift.
Event 3:
Time CAP 15
“Press the Pace”
Advanced
21-15-9
Shoulder to Overhead 95#
Burpee Box Jump Over 20
Toes-2-Bar
Intermediate/Masters
21-15-9
Shoulder to Overhead 75#
Burpee Box Jump Over 20
15-12-9
*Toes-2-Bar
*Hanging knee raises can be done but your score will be marked scaled. All Rx scores must finish a minimum work requirement of 15 toes 2 bar in order to not be considered scaled. Scaled scores will be below all Rx scores.
Newbie
21-15-9
Shoulder to Overhead 55#
Burpee
Hanging Knee Raise
75ft D-Ball Throw
75ft D-Ball Lunge
75ft Sprint
Adv: 50#
Int/Master: 40#
Newbie: 25#
Event 1:
Up and Down Engine Test
60 Calorie Row (*40)
1000m Run (*600)
30 DBL Kettlebell Step Overs (**)
1000m Run (600)
60 Calorie Row (40)
CAP 27
*Numbers in parentheses are for the newbie division, all other divisions are as listed.
**KB Weights
Advanced: 35x2
Int/Masters: 26x2
Newbie: 35x1
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Event Details
Closes: Sep 23, 2024
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