West Coast Throwdown 2025 Qualifications
About This Competition
🏋️ International Competition
🗓️ 5-6-7th September 2025
✍️ Registrations 22.12.24
🍡 Team of 3 🚺🚹🚹
💼 Elite-Rx-Inter-Scaled-Master
🇫🇷 Seignosse, France
3 catégories :
1. Elite
2. Rx/Inter qui se définira en fonction de votre classement aux qualifs
3. Scaled
4.Masters (120 Ans à 3, le plus jeune devra avoir au minimum 35 ans)
🗓 Save the dates 🗓
• Début inscriptions - 22/11
• Fin inscriptions - 18/04
• Annonce LIVE 25.1 - 11/04
• Annonce LIVE 25.2 - 18/04
• Deadline soumission 25.1/25.2 - 27/04
• Grande finale 05-06-07 Septembre 2025
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Beawolf training | 34 |
| 2 | Valoche et ses chevaliers servants | 40 |
| 3 | PWRD BY COFFEE | 46 |
| 4 | Frak'Ass Enosis Box | 48 |
| 5 | Le Q, le double J et l'anémone | 61 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les 3 plum’masters | 23 |
| 2 | SNATCH MOI FORT | 28 |
| 3 | Drink Team | 28 |
| 4 | Je les ai forcés | 38 |
| 5 | HAPPY MASTERS | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Y'a pas de muscle up sans mains | 159 |
| 2 | MUCHAS GRACIAS | 169 |
| 3 | Sons of Tanka | 172 |
| 4 | HFS X trainingculture | 177 |
| 5 | Les efFRONTés | 186 |
| # | Athlete | Points |
|---|---|---|
| 1 | Las paellas | 106 |
| 2 | LES RAGEQUITS | 112 |
| 3 | Team 211 | 115 |
| 4 | On break à 1 | 118 |
| 5 | Dino | 124 |
Workouts
60/45 Cal row
Then
30 Toes to bar
30 Burpees over the bar
9 Power snatches
20 Toes to bar
20 Burpees over the bar
7 Power snatches
10 Toes to bar
10 Burpees over the bar
5 Power snatches
70/47.5kg
60/45 Cal row
Then
21 Toes to bar
21 Burpees over the bar
9 Power snatches
15 Toes to bar
15 Burpees over the bar
7 Power snatches
9 Toes to bar
9 Burpees over the bar
5 Power snatches
50/35kg
60/45 Cal row
Then
21 Toes to bar
21 Burpees over the bar
9 Power snatches
15 Toes to bar
15 Burpees over the bar
7 Power snatches
9 Toes to bar
9 Burpees over the bar
5 Power snatches
60/40kg
50/36 Cal row
Then
15 Toes to bar
21 Burpees over the bar
9 Power snatches
12 Toes to bar
15 Burpees over the bar
7 Power snatches
9 Toes to bar
9 Burpees over the bar
5 Power snatches
40/30kg
60/45 Cal row
Then
2 Rounds:
15 Power snatches
30 Toes to bar
30 Burpees over the bar
60/40kg
60/45 Cal row
Then
2 Rounds:
15 Power snatches
21 Toes to bar
27 Burpees over the bar
45/30kg
60/45 Cal row
Then
2 Rounds:
15 Power snatches
21 Toes to bar
27 Burpees over the bar
50/35kg
50/36 Cal row
Then
2 Rounds:
15 Power snatches
30 Knee raises
25 Burpees over the bar
40/30kg
60/45 Cal row
Then
30 Toes to bar
30 Burpees over the bar
40 Power snatches
30 Burpees over the bar
30 Toes to bar
50/35kg
60/45 Cal row
Then
20 Toes to bar
30 Burpees over the bar
40 Power snatches
30 Burpees over the bar
20 Toes to bar
40/25kg
60/45 Cal row
Then
20 Toes to bar
30 Burpees over the bar
40 Power snatches
30 Burpees over the bar
20 Toes to bar
40/25kg
50/36 Cal row
Then
30 Knee raises
25 Burpees over the bar
40 Power snatches
25 Burpees over the bar
30 Knee raises
35/25kg
3’ AMRAP / 1’OFF x3
Série 1-2-3
20 Box jumps over
9 Bar Mu
Max squat reps clean @100/70kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
20 Box jumps over
7 Bar Mu
Max squat reps clean @60/40kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
20 Box jumps over
7 Bar Mu
Max squat reps clean @70/45kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
15 Box jumps over
12 Pull-ups
Max squat reps clean @50/35kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
Série 4
3min pour 1RM Clean (n’importe
quel type de clean)
3’ AMRAP / 1’OFF x3
Série 1-2-3
25 Box jumps over
12 Bar Mu
Max squat reps clean @80/55kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
25 Box jumps over
18 Pull-ups
Max squat reps clean @60/40kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
25 Box jumps over
9 Bar Mu
Max squat reps clean @60/40kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
18 Box jumps over
15 Pull-ups
Max squat reps clean @50/35kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
Série 4
3min pour 1RM Clean (n’importe
quel type de clean)
3’ AMRAP / 1’OFF x3
Série 1-2-3
30 Box jumps over
15 Bar Mu
Max reps squat clean @60/40kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
30 Box jumps over
22 Pull-ups
Max reps squat clean @50/35kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
30 Box jumps over
22 Pull-ups
Max reps squat clean @50/35kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
3’ AMRAP / 1’OFF x3
Série 1-2-3
21 Box jumps over
18 Jumping chest to bar
Max reps squat clean @40/25kg
LE SCORE EST LE NOMBRE TOTAL DE CLEAN
Série 4
3min pour 1RM Clean (n’importe
quel type de clean)
Media
Community
Event Details
Closes: Jul 14, 2025
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