About This Competition
Pairs Crossfit Competition, 5+ scored events
Workouts released prior to the day.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ripped Custard | 7 |
| 2 | Rock Solid 2.0 | 8 |
| 3 | Will wod for NoBull | 22 |
| 4 | Never not competing | 23 |
| 5 | Salt’n’Peppa | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Commotion from Ocean | 7 |
| 2 | Send it | 15 |
| 3 | Heavy and awkward | 30 |
| 4 | TomKat | 38 |
| 5 | You’re Doing Great, Sweetie! | 39 |
Workouts
FOR TIME WITH 12 MIN CAP
42-30-18
C2B
OVERHEAD SQUAT 35KG/55KG
* 15 SYNCHRO BURPEE OVER BAR BETWEEN EACH ROUND
WORKOUT BEGINS WITH BURPEES
--- MASTERS AND SCALED---
PULLUP/FRONT SQUAT (35KG/55KG)
75 TTB (SHARED BETWEEN ATHLETES)
MAX CALORIE ECHO BIKE IN REMAINING TIME
--- rest 1min and go directly into event 2----
(Scaled =K2C *KNEES ABOVE HIPS)
SCORE IS TOTAL TTB & CALORIE REPETITIONS
9 MIN AMRAP
GOING ROUND FOR ROUND WITH PARTNER
6 SANDBAG ZERCHER SQUATS
10M ZERCHER CARRY
6 ALTERNATING SANDBAG TO SHOULDER
10M ZERCHER CARRY
MAX WEIGHT FOR COMPLEX (7MINS)
1 DEADLIFT
1 CLEAN
1 HANG CLEAN
1 FRONT SQUAT
1 JERK
*Each parnter records max weight of complex in the time cap
Must hold bar for entirety of complex
8 MIN AMRAP
5 WALLWALKS
10 SYNCHRO DB SNATCH 15KG/22.5KG
10 WALLWALKS
20 SYNCHRO DB SNATCH
15 WALLWALKS
30 SYNCHRO DB SNATCH
20 WALLWALKS
40 SYNCHRO DB SNATCH
SCALED= scaled wallwalks
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Event Details
Closes: May 11, 2022
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