Wodka Throwdown 2024
About This Competition
Welcome to Wodka Throwdown 2024!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to wodka.td@gmail.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mika Sola | 40 |
| 2 | Jali Rokkila | 52 |
| 3 | Niko Laakkonen | 55 |
| 4 | Sam Zerlik | 59 |
| 5 | Tony Johansson | 63 |
| # | Athlete | Points |
|---|---|---|
| 1 | Isak Holm | 30 |
| 2 | Valtteri Tikkanen | 40 |
| 3 | Juuso Matkala | 43 |
| 4 | Joonas Hyvärinen | 48 |
| 5 | Sebastian Äikäs | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | Senja Markkanen | 58 |
| 2 | Mari Jaatinen | 65 |
| 3 | Lotta Reunanen | 67 |
| 4 | Noora Karjalainen | 69 |
| 5 | Eveliina Kasula | 76 |
| # | Athlete | Points |
|---|---|---|
| 1 | Essi Kerminen | 33 |
| 2 | Hanne Ojanperä | 34 |
| 3 | Amanda Lindberg | 37 |
| 4 | Anni Vainio | 42 |
| 5 | Tiina Taavela | 54 |
Workouts
Laji 1 - koneiden kapina
For time:
400m Ruck run (9kg/12kg)
800m/1000m Skierg
400m Ruck run (9kg/12kg)
1600m/2000m Row
400m Ruck run (9kg/12kg)
40/50 cal Airbike
400m Ruck run (9kg/12kg)
Time cap 27 min
Laji 2 - fast and furious
For time:
20 Deadlift
20m Pulling the Tesla model Y
(with some junk in the trunk...)
Time cap 2 min
Womens barbell Rx: 75kg
Womens barbell Elite: 85kg
Mens barbell Rx: 110kg
Mens barbell Elite: 120kg
Laji 3 - dt vatane
4 rounds For time:
18/21 Toes to bar
15/18 DB Deadlift
12/15 DB Hang power clean
9/12 DB STOH
Rx/Elite
Time cap 10 min
Womens dumbbell: 17,5kg
Mens dumbbell: 22,5kg
Laji 4 - kohti ääretöntä ja sen yli
For time:
5+5+5m Handstand walk
3 Free HSPU
Handstand ramp
Time cap 5 min
Laji 5 - hämäläisen hämmennys
for elite divisions
3 rounds For time:
Buy in: 25m Double DB front rack walking lunges
10 Push-up to plates [25cm/35cm]
10 High box jump overs
12-9-6 Bar muscle-ups
Cash out: 25m Double DB front rack walking lunges
Time cap 8 min
for rx divisions
3 rounds For time:
Buy in: 25m Double DB front rack walking lunges
10 Push-up to plates [20cm/30cm]
10 High box jump overs
18-15-12 Chest to bar
Cash out: 25m Double DB front rack walking lunges
Time cap 8 min
Womens dumbbells: 17,5 kgs
Womens box: 60 cm
Mens dumbbells: 22,5 kgs
Mens box: 75 cm
laji 6 - vanha kunnon temppu
5 x 20 sec rounds
[40 sec rest between rounds]
1 Snatch
Laji 7 - Happokyykkä - osa A
Find 5 RM in:
Front squat
Time cap: 4 min
After part A comes 1 min rest. Then we move to part B...
Laji 7 - Happokyykkä - osa B
For time:
500m Skierg
500m Row
30 cal Airbike
Time cap for women: 6 min
Time cap for men: 5 min
Laji 8 - una más!
elite divisions
For time:
60 Heavy rope double under
3 x 7,5m Yoke carry
30 Thruster
1 Seated legless rope climb
20 Thruster
2 Legless rope climb
10 Thruster
3 Rope climb
3 x 7,5m Yoke carry
Time cap for women: 13 min
Time cap for men: 11 min
Womens yoke: 175kg
Womens barbell: 30kg
Mens yoke: 235kg
Mens barbell: 42,5kg
rx divisions
For time:
60 Heavy rope double under
3 x 7,5m Yoke carry
30 Thruster
1 Rope climb
20 Thruster
2 Rope climb
10 Thruster
3 Rope climb
3 x 7,5m Yoke carry
Time cap for women: 11 min
Time cap for men: 10 min
Womens yoke: 145kg
Womens barbell: 30kg
Mens yoke: 205kg
Mens barbell: 42,5kg
Media
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Event Details
Closes: Jan 31, 2024
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