About This Competition
Join Crossfit 620 for the annual WODTOBERFEST, a co-ed or same-sex partner competition on SEPTEMBER 28 for beginner and intermediate athletes!
Follow the event page @pittwodtoberfest for more updates!
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Baby Badger Mamas | 9 |
| 2 | TEAM POWERHOUSE ATHLETICS | 21 |
| 2 | Bringing up the Rear | 21 |
| 4 | MACATTACK | 24 |
| 5 | Victorious secret | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bros and Barbells | 7 |
| 2 | O.A.F. | 8 |
| 3 | Willbo & Merz DK | 16 |
| 4 | MAC Rats | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trouble Unders | 8 |
| 2 | Hustle and Muscle | 10 |
| 3 | Resting Bench Face | 17 |
| 4 | Casper & Ninja | 18 |
| 5 | Stop Drop & Squat | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Young and Breathless | 10 |
| 2 | Sleep Wod'n Parents | 15 |
| 3 | Booty and the beast | 16 |
| 4 | Self Loading Baggage | 21 |
| 5 | Buns and guns | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Just Gonna Send It | 8 |
| 2 | Iron Sharpens Iron | 11 |
| 3 | Ripped Hands and Headbands | 12 |
| 4 | Big and Red pt.2 | 20 |
| 5 | Kippin’ It Real | 27 |
Workouts
WODs 1 and 2
10 Min Amrap
Partner A) Max Calorie Row
Partner B) AMRAP of:
5 Power Cleans
10 Wall Balls
Intermediate:
Barbell: 135/95
Wall Ball: 20/14
Height: 10/9
Beginner:
Barbell: 115/75
Wall Ball: 14/10
Height: 10/9
Score 1: Total Reps completed
Score 2: Total Calories completed
WODs 1 and 2
10 Min Amrap
Partner A) Max Calorie Row
Partner B) AMRAP of:
5 Power Cleans
10 Wall Balls
Intermediate:
Barbell: 135/95
Wall Ball: 20/14
Height: 10/9
Beginner:
Barbell: 115/75
Wall Ball: 14/10
Height: 10/9
Score 1: Total Reps completed
Score 2: Total Calories completed
WODs 3 and 4
In 6 minutes, both athletes must establish a 1-rep-max lift. Total score is the sum of both athletes score.
2 Minute transition
WODs 3 and 4
AMREP, 11 Minutes
100 Double Unders
40 GHD Situps
45 Deadlifts
50 Thrusters
45 Deadlifts
40 GHD Situps
100 Double Unders
In remaining time, Max HSPU
Beginner: Single Unders, 75/55
Intermediate: 95/65
Score 3: Sum of total pounds lifted between both partners
Score 4: Total Reps
Tie break for wod 4: Time for chipper
For Time:
Partner A:
200m Run
12-9-6
Assault Bike
Devils Press
Then, 200m Run
Partner B:
200m Run
6-9-12
Assault Bike
Devils Press
Then, 200m Run
Time Cap: 15 Minutes
Note:
200m Run will be counted as 2 reps. 1 rep per 100m.
Score: Total time for both partners to complete the workout. If not completed under the time cap, total reps completed.
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Event Details
Closes: Sep 28, 2019
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