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Swiss Throwdown Elite Edition 2022

Kriens, Luzern, Switzerland
November 5, 2022 – November 6, 2022
7
Divisions
10
Workouts
0
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Individual

About This Competition

THE SWISS THROWDOWN Elite

STD: SwissThrowdown

FINALS: the finals of STD Individual Edition, held at 5. & 6.11.22
THE EVENT: the complete competition, including QUALIFIER and finals
ATHLETES: the ATHLETES competing in the QUALIFIER or the finals
COMPETITION CORNER: the platform at www.competitioncorner.net that is used by STD for sign up and scoring.

1.    THE SWSS THROWDOWN

·       STD is not a sanctional CrossFit event. STD has nothing to do with CrossFit HQ.

·       The QUALIFIER for the finals is held from September 3 2022 until September 26 2022 10PM CEST.

·       The Finals are held at 5. & 6.11.22

2.    GENERAL RULES, TERMS AND CONDITIONS

·       By participating in any stage of STD, the ATHLETE agrees to all rules and policies pursued by the organization of STD. The ATHLETE accepts all the risks associated, or could reasonably be associated with a sport event. For each specific case, the policy conducts by STD Organization is always determined by decisions made by STD Organization.

·       The ATHLETE accepts that these decisions are final and binding in all respects. To clarify the rules that apply before, during and after STD, the rulebook is established and are compulsory for every ATHLETE, participating in STD finals.

·       All times, deadlines etc mentioned in our communications are in Central European (Summer) Time.

·       Under no circumstances will STD be responsible or liable for any damages or losses of any kind, including injuries. All ATHLETES compete at their own risk.

·       STD has the right to exclude ATHLETES from the QUALIFIER or FINALS without giving any reason. STD also has the right to validate scores or declare them invalid.

 

Source: Competition Corner

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Divisions

Elite (Men)
Male · Individual
Elite (Woman)
Female · Individual
Master female 35+
Female · Individual
Master male 35+
Male · Individual
Master male 40+
Male · Individual
Rx (Men)
Male · Individual
Rx (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Elite (Men) Male
# Athlete Points
1 Jan Matiaska 18
2 IURII MARINCENCO 28
3 Timothy Brique 39
4 Colin Bosshard 67
5 KRISTJÁN KRISTJÁNSSON 76
Master male 35+ Male
# Athlete Points
1 Philipp Steiner 13
2 EMANUEL LABHART 19
3 Felix Egli 28
4 Jörn Killmaier 29
5 Tomáš Šleis 33
Master male 40+ Male
# Athlete Points
1 Christian Weber 14
2 Shagel Butt 20
3 TOBIAS ZOGG 20
4 MATTEO PONS 21
5 FABIAN FROEHLICHER 30
Rx (Men) Male
# Athlete Points
1 HENDRIK HEIM 28
2 BEAU WILLS 29
3 MAX STRAUß 38
4 Jaafar Dane 48
5 Pascal Kalberer 48
Female
Elite (Woman) Female
# Athlete Points
1 THURI HELGADOTTIR 9
2 Nicole Heer 23
3 Joyce De Koning 33
4 Aline Wirz 37
5 STEFANIE BUR 39
Master female 35+ Female
# Athlete Points
1 KATRIN LUETHY 18
2 Teresa Tarancón Jiménez 19
3 Melanie Monti 21
4 JULI POTOCKA 30
5 Kai Viviane Bello 31
Rx (Women) Female
# Athlete Points
1 Katharina Lange 17
2 Martina Willi 23
3 Marion Fiorucci 28
4 LENKA CICHROVÁ (Dvořáková) 29
5 MICHAELA CUDLMANOVÁ 30

Workouts

6' on

80/60 CALORIE C2 BIKE

AMRAP TOES TO BAR


REST 1’

6'on


80/60 CALORIE C2 BIKE

AMRAP DOUBLE DB BOX STEP OVER (2 X 22.5/15 KG)


REST 1’ 

6' on
80/60 CALORIE ROW 

AMRAP THRUSTERS 42.5/30 KG

TERS 42.5/30 KG

6' on

80/60 CALORIE C2 BIKE

AMRAP TOES TO BAR


REST 1’

6'on


80/60 CALORIE C2 BIKE

AMRAP DOUBLE DB BOX STEP OVER (2 X 22.5/15 KG)


REST 1’ 

6' on
80/60 CALORIE ROW 

AMRAP THRUSTERS 42.5/30 KG

6' on

80/60 CALORIE C2 BIKE

AMRAP TOES TO BAR


REST 1’

6'on


80/60 CALORIE C2 BIKE

AMRAP DOUBLE DB BOX STEP OVER (2 X 22.5/15 KG)


REST 1’ 

6' on
80/60 CALORIE ROW 

AMRAP THRUSTERS 42.5/30 KG

6' on

80/60 CALORIE C2 BIKE

AMRAP TOES TO BAR


REST 1’

6'on


80/60 CALORIE C2 BIKE

AMRAP DOUBLE DB BOX STEP OVER (2 X 22.5/15 KG)


REST 1’ 

6' on
80/60 CALORIE ROW 

AMRAP THRUSTERS 42.5/30 KG

ELITE

10 DOUBLE DB HANG SNATCHES (2 X 22.5/15 KG)

8 METER HSW 

3 ROPE CLIMBS

8 METER HSW


10 DOUBLE DB HANG SNATCHES (2 X 22.5/15 KG)

1 HSW OBSTACLE

3 LEG LESS ROPE CLIMBS

1 HSW OBSTACLE


10 DOUBLE DB HANG SNATCHES (2 X 22.5/15 KG)

8 METER HSW WITH OBSTACLE

2 X 2 UNBROKEN ROPE CLIMBS

8 METER HSW WITH OBSTACLE

 

RX & MASTER

10 DOUBLE DB HANG SNATCHES (2 X 22.5/15 KG)

8 METER HSW 

2 ROPE CLIMBS

8 METER HSW


10 DOUBLE DB HANG SNATCHES (2 X 22.5/15 KG)

1 HSW OBSTACLE

2 LEG LESS ROPE CLIMBS

1 HSW OBSTACLE


10 DOUBLE DB HANG SNATCHES (2 X 22.5/15 KG)

8 METER HSW WITH OBSTACLE

1 X 2 UNBROKEN ROPE CLIMBS

8 METER HSW WITH OBSTACLE

1 DEADLIFT 100/170 KG

1 DEADLIFT 110/185 KG

1 DEADLIFT 120/200 KG

1 DEADLIFT 130/215 KG

1 DEADLIFT 140/230 KG

1 DEADLIFT 145/240 KG

1 DEADLIFT 150/245 KG

1 DEADLIFT 155/250 KG


WHEN THE ATHLETE COULD LIFT ALL THE WEIGHTS:


40 SECONDS MAX REPS DEADLIFTS 85/140 KG

1 DEADLIFT 80/140 KG

1 DEADLIFT 90/160 KG

1 DEADLIFT 100/175 KG

1 DEADLIFT 110/190 KG

1 DEADLIFT 115/200 KG

1 DEADLIFT 120/210 KG

1 DEADLIFT 125/215 KG

1 DEADLIFT 130/220 KG


WHEN THE ATHLETE COULD LIFT ALL THE WEIGHTS:


40 SECONDS MAX REPS DEADLIFTS 85/140 KG

Elite

20/15 Cal Ski Erg

15/12 Strict pull-ups

8 Clean&jerk 100/65 kg


20/15 Cal Ski Erg

15/12 Strict pull-ups

4 Clean&jerk 120/75 kg


20/15 Cal Ski Erg

15/12 Strict pull-ups

2 Clean&jerk 135/85 kg

 

RX/MASTER

20/15 Cal Ski Erg

15/12 Strict pull-ups

8 Clean&jerk 80/55 kg


20/15 Cal Ski Erg

15/12 Strict pull-ups

4 Clean&jerk 100/65 kg


20/15 Cal Ski Erg

15/12 Strict pull-ups

2 Clean&jerk 115/75 kg

Elite

15 Bar muscle-ups 

7 Sandbag cleans 68/45kg

12 Ring muscle-ups

7 Sandbag cleans 68/45kg

9 Bar muscle-ups

7 Sandbag cleans 68/45kg

6 Ring muscle-ups 

7 Sandbag cleans 68/45kg

RX/MASTER

12 Bar muscle-ups 

5 Sandbag cleans 68/45kg

9 Ring muscle-ups

5 Sandbag cleans 68/45kg

6 Bar muscle-ups

5 Sandbag cleans 68/45kg

3 Ring muscle-ups 

5 Sandbag cleans 68/45kg

Elite

60 Wall-balls 12/9 kg

120 Double-under 

12 Snatches 80/55 kg

 

RX/MASTER

60 Wall-balls 9/6 kg

120 Double-under 

12 Snatches 70/50 kg

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Event Details

Date
November 5, 2022 – November 6, 2022
Location
Kriens, Luzern, Switzerland
Horwerstrasse 10
Format
Individual
Type
CrossFit
Registration
Opens: Sep 30, 2022
Closes: Oct 31, 2022
Source
Competition Corner

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