French Throwdown 2022 Online Qualifiers
About This Competition
2022 Announcement
FR/ (See English below)
Le French Throwdown est de retour !
Inscrivez vous pour les qualification dès le 3 Janvier 2022 et gagnez votre place pour la finale le 24/25/26 Juin 2022 au vélodrome de St Quentin en Yvelines.
Le FTD est maintenant un événement caritatif et le profit 2022 sera reversé entièrement à l'association Aladin qui réalise le rêve d'enfants malades.
Aidez nous à réaliser des rêves en participant au FTD.
Nous remercions nos partenaires principaux :
Northern Spirit, GoWod, FitAid et Rogue
QUALIFICATIONS INDIVIDUELLES :
4 Épreuves qualificatives Wod 1 et 2 annoncés le Vendredi 15 Avril 20h et à soumettre le Mercredi 20 Avril avant 20h. Wod 3 et 4 annoncés le Vendredi 22 Avril 20h et à soumettre le Mercredi 27 Avril avant 20h. Les épreuves seront annoncées le 1er Mai au cours de la journée et seront à partager entre membre d’équipe. Les scores doivent être soumis avant le 8 mai 20h
QUALIFICATIONS ÉQUIPES :
Les épreuves seront annoncées le 1er Mai au cours de la journée et seront à partager entre membre d’équipe. Les scores doivent être soumis avant le 8 mai 20h
EN/
The French Throwdown is back!
Register on the 3rd of January 2022 and win your spot for the final. The 2022 FTD will take place on the 24/25/26 June 2022 at the Vélodrome of St Quentin en Yvelines.
The FTD is now a charity event and 100% of our 2022 profit will be dedicated to help a charity organisation called Aladin.
Their goal is to make sick children dreams come true.
Help us make these dreams come true and take part in the FTD.
We thank our main partners : Northern Spirit, GoWod, Fitaid and Rogue
INDIVIDUAL QUALIFIERS :
4 qualifiers Workout 1 and 2 will be announced on Friday 15th of April 8pm and will have to be submitted by Wednesday 20th of April 8pm Workout 3 and 4 will be announced on Friday 22nd of April 8pm and will have to be submitted by Wednesday 27th of April 8pm
TEAM QUALIFIERS :
Workouts will be announced on the 1st of May. They will need to be shared between your team mates. You do not need to be together for the qualifiers. Scores for all workouts will need to be submitted by the 8th of May 8pm
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WILLY GEORGES | 39 |
| 2 | DANI CAMACHO | 52 |
| 3 | BRIANT GUILLAUME | 57 |
| 4 | GIORGOS KARAVIS | 67 |
| 5 | ANIOL EKAI | 72 |
| # | Athlete | Points |
|---|---|---|
| 1 | BOBBY TANGUAY | 83 |
| 2 | THOMAS BRUNET | 107 |
| 3 | PATRICE HEYMANN | 133 |
| 4 | TRISTAN KIRCHNER | 149 |
| 5 | Francesco Motta | 150 |
| # | Athlete | Points |
|---|---|---|
| 1 | JAVI BUSTOS | 33 |
| 2 | BRUNO MILITÃO | 39 |
| 3 | Ezequiel Henriquez | 48 |
| 4 | Julien Lopez | 64 |
| 5 | Diego Jimenez | 66 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maxime Guyon | 29 |
| 2 | Vynce CHEVRY | 41 |
| 3 | Nuno Alves | 44 |
| 4 | Ehlinger Yann | 45 |
| 5 | Diego Porteiro | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANTONIO SALA | 21 |
| 2 | Sebastien Marseguerra | 37 |
| 3 | Eduardo Rivero Trujillo | 40 |
| 4 | Fco Miguel SENISE HERNANDEZ | 43 |
| 5 | JOSE GAGO SÁNCHEZ | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Declerck | 16 |
| 2 | LOGAN CLARKE | 29 |
| 3 | Sylvain Sauvage | 33 |
| 4 | PASCAL MAUCHOSSE | 37 |
| 5 | Gianni Colli | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Norbert Perez | 14 |
| 2 | PATRICK D. | 22 |
| 3 | Gerardo Schiatti | 23 |
| 4 | PHILIPPE HAFID | 23 |
| 5 | ANTONIO ALVES | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Steven Carraro | 76 |
| 2 | Jimmy Bonnemazou | 80 |
| 3 | Steven Taillefer | 83 |
| 4 | LUCA BUISSON | 100 |
| 5 | JEREMY BODO | 101 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yoann HEUZÉ | 82 |
| 2 | Jonathan Prongué | 101 |
| 3 | PIERRE -EMMANUEL TIXIER | 105 |
| 4 | Manuele Edoardo Del Vigo | 112 |
| 5 | ALEXANDRE BARANGE | 137 |
| # | Athlete | Points |
|---|---|---|
| 1 | Loan Sloma | 21 |
| 2 | Maxime Desteuque | 32 |
| 3 | Youenn Personnic | 32 |
| 4 | Simon Liedholm | 33 |
| 5 | Frederik Höhle | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oihana Moya Oliver | 40 |
| 2 | Karin Frey | 52 |
| 3 | Metty Greneron | 59 |
| 4 | LINDA KEESMAN | 73 |
| 5 | ERICA EKELUND | 82 |
| # | Athlete | Points |
|---|---|---|
| 1 | CARLOTTA MERIGHI | 44 |
| 2 | Laurie Griffon | 59 |
| 3 | Elettra Sirotic | 60 |
| 4 | MARIA MANZO | 85 |
| 5 | Maëva Bret | 85 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christelle El Debs | 15 |
| 2 | CYNTHIA MUELHAUSER | 19 |
| 3 | Jessica Seghetto | 23 |
| 4 | JESSICA VETTER | 30 |
| 5 | Charlotte Spence | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Boukerrou Pascale | 17 |
| 2 | MARTA BRICHS | 25 |
| 3 | SHEILA ALONSO ONTAVILLA | 31 |
| 4 | Erin Sims | 32 |
| 5 | Aurélie Honoré | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ali Crawford | 14 |
| 2 | Annie-Claude Delisle | 22 |
| 3 | Barbara Macaluso | 25 |
| 4 | DONATELLA CAMPOLUCCI | 30 |
| 5 | Priscilla Maume | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | FRANCOISE MAHIER | 12 |
| 2 | Marianne Højbjerg | 16 |
| 3 | Åsa Gyllunger | 21 |
| 4 | NUNZIA KOENIG | 24 |
| 5 | Paola Cerrone | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | BENEDICTE PERNET | 10 |
| 2 | Annette Poulsen | 13 |
| 3 | VIVIANE BROUWERS | 19 |
| 4 | NICOLE REICHMUTH | 20 |
| 5 | Jane Fox | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mélody Andréani | 47 |
| 2 | Lucia Borziani | 64 |
| 3 | Victoria Tasca | 65 |
| 4 | Maëlle le Fur | 66 |
| 5 | ROXANE KOCHERT | 71 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lorry Figueiredo | 36 |
| 2 | Jeanne-Marie Besoli | 50 |
| 3 | Esther Toulze | 63 |
| 4 | Adélaide Dhenin | 76 |
| 5 | Kateryna Serbeniuk | 80 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lina Bauer | 13 |
| 2 | Indy Diks | 17 |
| 3 | Lisa Vercasson | 18 |
| 4 | Emmy Rivaud | 27 |
| 5 | Maja Laloš | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT CAEN | 48 |
| 2 | Sta senza pensier | 49 |
| 3 | The Italian Job | 52 |
| 4 | Hijos de cucarachas | 61 |
| 5 | Nortada Crossfit | 67 |
| # | Athlete | Points |
|---|---|---|
| 1 | L’Arene Crossfit Senart | 71 |
| 2 | MAYRÊVE BAGUETTE | 74 |
| 3 | Team CP95 | 75 |
| 4 | Resilience Skill | 78 |
| 5 | Sunway Friendly | 91 |
| # | Athlete | Points |
|---|---|---|
| 1 | Athletic Strength Red | 45 |
| 2 | Hijos De Cucarachas | 46 |
| 3 | CrossFit Grillen RX | 47 |
| 4 | Crossfit Caen 2 | 52 |
| 5 | les quatre muscletaires | 58 |
Workouts
Presented by Northern Spirit & Incept sport
•••
Week 1 - Wod 1
For Time (Elite Version)
4 Rounds of
20 Cal Row on a Concept 2 Rower
10 Devil Presses
♀ 15 kg
♂ 22.5 kg
Time Cap : 12 minutes
Merci de lire et d'utiliser la feuille de score
Please read and use the scorecard
Other categories, please check the scorecard and video for all the info
Autres catégories, vérifiez la description, feuille de score et vidéo pour toutes les infos
Get your customised timer on WeTime app.
Submit 20/04 8PM french time
Sign up at frenchthrowdown.com
#FTD22 #FrenchThrowdown
Presented by Rogue Europe & Gowod
WEEK 1 - WOD 2 Individual
•••
AMRAP 15 minutes (Elite Version)
75 Double Unders
25 Handstand push-ups
5 Hang squat Cleans
♀ 70 kg
♂ 100 kg
Merci de lire et d'utiliser la feuille de score
Please read and use the scorecard
Get your customised timer on WeTime app.
Submit 20/04 8PM french time
Sign up at frenchthrowdown.com
#FTD22 #FrenchThrowdown
Presented by Northern Spirit et Fitaid Europe
WEEK 2 - WOD 3 Individual
•••
Week 2 - Wod 3
For Time (Elite Version)
3 Rounds of
30 Burpee Box Jumps
15 Bar Muscle-ups
♀ 20-in box
♂ 24-in box
Time Cap : 15 minutes
Other categories, please check the description, scorecard and video for all the info
Autres catégories, vérifiez la description, feuille de score et vidéo pour toutes les infos
Get your customised timer on WeTime app.
Submit 27/04 8PM french time
Masters & Teens : Submit 30/04 8PM French time
Sign up at frenchthrowdown.com
#FTD22 #FrenchThrowdown
@rogueeurope @fitaideurope @gowod_mobilityfirst @northernspiritcf @incept_sport @nutripurefr @compexfrance
Presented by Northern Spirit et Fitaid Europe
WEEK 2 - WOD 3 Individual
•••
Week 2 - Wod 3
For Time (Elite Version)
3 Rounds of
30 Burpee Box Jumps
15 Bar Muscle-ups
♀ 20-in box
♂ 24-in box
Time Cap : 15 minutes
Other categories, please check the description, scorecard and video for all the info
Autres catégories, vérifiez la description, feuille de score et vidéo pour toutes les infos
Get your customised timer on WeTime app.
Submit 27/04 8PM french time
Masters & Teens : Submit 30/04 8PM French time
Sign up at frenchthrowdown.com
#FTD22 #FrenchThrowdown
@rogueeurope @fitaideurope @gowod_mobilityfirst @northernspiritcf @incept_sport @nutripurefr @compexfrance
WEEK 2 - WOD 4 & 5 Individual
Presented by Nutripure & Compex France
•••
With a Time cap of 10 minutes
Wod 4
AMRAP 7 minutes (Elite Version)
3-6-9-12-15-... - etc.
Snatch
Toes-to-bar
♀ 30 kg
♂ 40 kg
immediately followed by
immédiatement suivi par
Wod 5
In 3 minutes : Establish 1 rep max
1 Snatch
Time cap: 7+3 =10 minutes
Other categories, please check the description, scorecard and video for all the info
Autres catégories, vérifiez la description, feuille de score et vidéo pour toutes les infos
Get your customised timer on WeTime app.
Submit 27/04 8PM french time
Masters & Teens : Submit 30/04 8PM French time
Sign up at frenchthrowdown.com
#FTD22 #FrenchThrowdown
@rogueeurope @fitaideurope @gowod_mobilityfirst @northernspiritcf @incept_sport @nutripurefr @compexfrance
WEEK 2 - WOD 4 & 5 Individual
Presented by Nutripure & Compex France
•••
With a Time cap of 10 minutes
Wod 4
AMRAP 7 minutes (Elite Version)
3-6-9-12-15-... - etc.
Snatch
Toes-to-bar
♀ 30 kg
♂ 40 kg
immediately followed by
immédiatement suivi par
Wod 5
In 3 minutes : Establish 1 rep max
1 Snatch
Time cap: 7+3 =10 minutes
Other categories, please check the description, scorecard and video for all the info
Autres catégories, vérifiez la description, feuille de score et vidéo pour toutes les infos
Get your customised timer on WeTime app.
Submit 27/04 8PM french time
Masters & Teens : Submit 30/04 8PM French time
Sign up at frenchthrowdown.com
#FTD22 #FrenchThrowdown
@rogueeurope @fitaideurope @gowod_mobilityfirst @northernspiritcf @incept_sport @nutripurefr @compexfrance
WEEK 2 - WOD 4 & 5 Individual
Presented by Nutripurefr & Compex France
•••
Week 2 - Wod 4 & 5
With a Time cap of 10 minutes
Wod 4
AMRAP 7 minutes (Elite Version)
3-6-9-12-15-... - etc.
Snatch
Toes-to-bar
♀ 30 kg
♂ 40 kg
immediately followed by
immédiatement suivi par
Wod 5
In 3 minutes : Establish 1 rep max
1 Snatch
Time cap: 7+3 =10 minutes
Other categories, please check the description, scorecard and video for all the info
Autres catégories, vérifiez la description, feuille de score et vidéo pour toutes les infos
Get your customised timer on WeTime app.
Submit 27/04 8PM french time
Masters & Teens : Submit 30/04 8PM French time
Sign up at frenchthrowdown.com
#FTD22 #FrenchThrowdown
@rogueeurope @fitaideurope @gowod_mobilityfirst @northernspiritcf @incept_sport @nutripurefr @compexfrance
WEEK 2 - WOD 4 & 5 Individual
Presented by Nutripure & Compex France
•••
With a Time cap of 10 minutes
Wod 4
AMRAP 7 minutes (Elite Version)
3-6-9-12-15-... - etc.
Snatch
Toes-to-bar
♀ 30 kg
♂ 40 kg
immediately followed by
immédiatement suivi par
Wod 5
In 3 minutes : Establish 1 rep max
1 Snatch
Time cap: 7+3 =10 minutes
Other categories, please check the description, scorecard and video for all the info
Autres catégories, vérifiez la description, feuille de score et vidéo pour toutes les infos
Get your customised timer on WeTime app.
Submit 27/04 8PM french time
Masters & Teens : Submit 30/04 8PM French time
Sign up at frenchthrowdown.com
#FTD22 #FrenchThrowdown
@rogueeurope @fitaideurope @gowod_mobilityfirst @northernspiritcf @incept_sport @nutripurefr @compexfrance
Team Week - Workout 6A
Presented by Northern Spirit & Compex
Complete 6A and 6B in a row
in 10 minutes:
Part 6A
7 Minutes AMRAP
Burpees Over the bar
Workout 6B begins immediately upon completing workout 6A
Le Workout 6B commence immédiatement après le workout 6A
Part 6B
3 Minutes AMRAP
Ring Muscle-Ups
6A Score : Lowest number of burpees completed by a team member - Plus petit score de burpees complété par un membre de l'équipe
6B Score : Highest number of muscle-ups completed by a team member - Plus haut score de muscle-ups complété par un membre de l’équipe
Team Week - Workout 6B
Presented by Northern Spirit & Compex
Complete 6A and 6B in a row
in 10 minutes:
Part 6A
7 Minutes AMRAP
Burpees Over the bar
Workout 6B begins immediately upon completing workout 6A
Le Workout 6B commence immédiatement après le workout 6A
Part 6B
3 Minutes AMRAP
Ring Muscle-Ups
6A Score : Lowest number of burpees completed by a team member - Plus petit score de burpees complété par un membre de l'équipe
6B Score : Highest number of muscle-ups completed by a team member - Plus haut score de muscle-ups complété par un membre de l’équipe
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Event Details
Closes: May 8, 2022
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