Team Challenge Toronto 2023
About This Competition
Team Challenge Toronto returns for the 2023 Competition Season on Saturday, May 13th at Downsview Park in Toronto, ON.
Team Challenge Events are strategically programmed to both challenge the team’s capabilities while also allowing the team to strategize around the team's individual unique strengths and abilities.
Register your co-ed team of 2 men and 2 women in the division that best reflects your overall team's competitive level.
Whether you've been training for 6 months or 6 years there's a division appropriate for your group!
Team Challenge 2023 Divisions *NEW*
Recreational Division & Recreational Masters 140+/180+
-
- Suitable For:
- Beginner or first time competitors
- Able to run/bike/row pain free
- Performs The CrossFit Open® scaled
- Bodyweight Requirements
- Jumping Pullups & Hanging Knee Raises
- Box Step-Ups & Single Skips
- Hand Release Push-ups
- Barbell Requirements
- Ground-to-Overhead 95/65
- Thruster / Snatch 75/55
- Suitable For:
Intermediate & Intermediate Masters 140+/180+
-
- Suitable For
- Beginner to experienced competitors
- Performs The CrossFit Open® workouts mostly scaled
- Bodyweight Requirements
- Single/Low Rep Kipping Pullups & Toes-to-Bar
- Box Jumps & Single Skips
- Standard Pushups
- Barbell Requirements
- Ground-to-Overhead 135/95
- Thruster/Snatch 95/65
- Suitable For
Competitive (Rx) & Competitive Masters 140+
-
- Suitable For
- Intermediate to experienced competitors
- Performs The CrossFit Open® workouts mostly Rx
- Bodyweight Requirements
- Cycling Kipping Pullups & Toes-to-Bar
- Single/Low Rep Bar Muscle-Ups
- Box Jumps & Double Unders
- Kipping Handstand Pushups
- Rope Climbs
- Weightlifting Requirements
- Squat Clean & Jerk 185/135
- Thruster / Snatch 135/95
- Suitable For
Elite (Rx+)
-
- Suitable For
- Experienced Competitors
- Performs The CrossFit Open® workouts all Rx / Quarterfinal/Semifinal Athlete
- Bodyweight Requirements
- Cycling Chest-to-Bar Pullups, Muscle Ups & Toes-to-Bar
- Drag Rope Double Unders
- Strict/Deficit Handstand Pushups
- Handstand Walk 25ft Increments
- Legless Rope Climbs
- Weightlifting Requirements
- Squat Clean & Jerk 235/155
- Thruster/Snatch 185/125
- Suitable For
Seeding WOD™
All teams will be required complete a seeding workout two to three weeks prior to competition day that allows us to schedule teams in appropriate heats and face off against teams of similar ability. Teams will not need to perform the SeedingWOD together, however will be required to submit their scores at the same time. Teams in divisions where the Seeding WOD will count as a scored event for the competition will be required to submit video of their workouts.
There are no refunds. Athletes are encouraged to purchase ticket protection insurance from Fanshield (not medical insurance) prior to finalizing payment for their registration. Fanshield Insurance is only available at the time of registration purchase. For more details on Fanshield Insurance Coverage, check out Fanshield's FAQ here.
Division changes, transfers and substitutions ARE allowed until 11:59pm Friday April 15th, 2023.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Versa Fitness | 573 |
| 2 | Gophers | 544 |
| 3 | Bring it on | 543.5 |
| 4 | Where’s the Bar? | 491.5 |
| 5 | SXS Fitness WOD Pack | 482.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Despacito | 685 |
| 2 | TEAMLDN. GOLD | 662.5 |
| 3 | Bulletproof Ambition | 625 |
| 4 | LDN.SYNDICATE | 592.5 |
| 5 | Racks & Sacks | 587.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Patch | 562.5 |
| 2 | Cookies and Cleans | 549.5 |
| 3 | LDN REDLINE | 545 |
| 4 | Chelsea Athletica | 528 |
| 5 | Chalked and Confused | 518 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team CFO Black | 650 |
| 2 | No Kids For The Day! | 638 |
| 3 | Urban Strength | 608.5 |
| 4 | That 70s Show | 585 |
| 5 | Dark Roast with 2 Cream | 549 |
| # | Athlete | Points |
|---|---|---|
| 1 | SXS Masters 1 | 617.5 |
| 2 | Breakfast Club | 617 |
| 3 | Cross-fit cross-stitch | 600.5 |
| 4 | Flex Appeal | 564.5 |
| 5 | Stone COLd Killers | 557.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Western Go-old rush | 682.5 |
| 2 | Trouble Unders | 675 |
| 3 | NOT FAST, JUST FURIOUS | 640 |
| # | Athlete | Points |
|---|---|---|
| 1 | LDN: Masters | 687.5 |
| 2 | The Sour Snatch Kids | 667.5 |
| 3 | WODTF | 645 |
| # | Athlete | Points |
|---|---|---|
| 1 | CALM COOL AND COL-LECTED | 687.5 |
| 2 | Super Seniors | 677.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Four Blondes Walk Up to the Bar | 662.5 |
| 2 | TEAMLDN.FIRE | 637.5 |
| 3 | Swole Mates | 617 |
| 4 | Cirque Du Sore Legs | 587.5 |
| 5 | Raise the Bar | 560.5 |
Workouts
Complex Cleaning
Part A:
For MAX reps in 3:00
Clean & Jerk
-2:00 Transistion-
Part B:
For MAX load in 5:00
3 Cleans + 3 Shoulder-to-Overhead
Note: Male pairs perform this test first as written followed by a 2 minute transition at which time female pairs perform this test. Only one athlete is allowed on the platform at any time.
For Time:
M1F1 Complete:
400m Run
27 Worm Deadlifts
27 Synchro Toes-to-Bar
27 Worm Hang Cleans
18 Chest-to-Bar Pullups
27 Worm Shoulder-to-Overhead
9 Bar Muscle-Ups
20 Synchro Burpee Over Worm
⁃ then-
M2F2
20 Synchro Burpee Over Worm
9 Bar Muscle-Ups
27 Worm Shoulder-to-Overhead
18 Chest-to-Bar Pullups
27 Worm Hang Cleans
27 Synchro Toes-to-Bar
27 Worm Deadlifts
400m Run
Stick 'em Up
For Time:
70 Strict Handstand Pushups
27 Synchro Thrusters (MM Pair)
27 Synchro Thrusters (FF Pair)
70 Strict Handstand Pushups
21 Synchro Thrusters (MM Pair)
21 Synchro Thrusters (FF Pair)
70 Strict Handstand Pushups
15 Synchro Thrusters (MM Pair)
15 Synchro Thrusters (FF Pair)
Time Cap: 20 Minutes
Scoring Details
Points Available: 100
- 100pts - Time for completion
Note: Non working pair must hold their implements at their sides, standing at full extension for the working pair's thruster reps to count. Dropping any of the implements from above the knee at any time will result in a no-rep.
3.5K Cross Country Run
Lap 1 - Athlete 1
Laps 2 - 5 | All 4 Athletes
Media
Community
Event Details
Closes: Apr 24, 2023
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