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The 2023 Barcelona Throwdown Team Qualifiers

Online / Virtual Competition
September 8, 2023 – October 31, 2023
19
Divisions
3
Workouts
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About This Competition

For ALL rules, READ the Rulebook. You can find it by clicking on the "GENERAL Rulebook" button to your right!


Welcome to the 2023 Barcelona Throwdown Team Qualifiers.

2023 Qualifiers:

Friday September 8th till Sunday October 22th 

2023 Finals (1-day event):

Saturday December 9th

Location:

CEM La Mar Bella, BARCELONA


General info:

The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as a team. Our competitions are also the perfect start for your progression to higher level competitions. 

We want everyone who participates, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community. 

Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to: 

  • refuse these athletes;
  • reassign these athletes to a higher division (is considered on a case-by-case basis).


If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.

The concept:

  • earn your team spot to the finals via the qualifier;
  • designed for the beginner athlete;
  • if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
  • only 1 day of competition for ALL divisions;
  • tight time schedule so everyone knows when to start and when it is done;
  • ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
  • NO finals to determine the 1th, 2th and 3th place overall;
  • testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned;
  • we offer a parent/kid division in our Buddy edition with custom workouts.

The competition includes four levels to play:

  • Scaled
  • Regular
  • Advanced
  • RX

Unique in the buddy division are the subdivisions. You can team up in the following sud-divisions:

  • M/M
  • F/F
  • M/F
  • M/M 70+ (not in RX)
  • F/F 70+ (not in RX)
  • M/F 70+ (not in RX
  • Dad/Kid (Age kid 6-12)
  • Mom/Kid (Age kid 6-12)

What is my ideal skill level? For more info go to our website (look below).


If you have questions or encounter problems of any kind, please send us an email via (info@barcelonathrowdown.com)


No credit card or Ideal, no problem, just sends us an email via the same email address.


If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an email.

 

TRIPLETS:

We are adding this as a test event in our current 2023 concept, there will be NO qualifiers for this format.

  • Registering is participating.
  • We apply the "first come, first served" principle.
  • This is an open to all ages division from 18 years of age.
  • All 'GENERAL RULEBOOK' rules also apply to this division.
     

Estamos añadiendo esto como un evento de prueba en nuestro concepto actual de 2024, NO habrá eliminatorias para este formato.

  • Inscribirse es participar.
  • Aplicamos el principio de "primero en llegar, primero en ser atendido".
  • Esta es una división abierta a todas las edades a partir de los 18 años.
  • Todas las reglas del "REGLAMENTO GENERAL" también se aplican a esta división.

Source: Competition Corner

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Divisions

SCALED F/F
Team · Team
ADVANCED F/F
Team · Team
ADVANCED M/M
Team · Team
ADVANCED F/F 70+
Team · Team
ADVANCED M/F
Team · Team
ADVANCED M/F70 +
Team · Team
ADVANCED M/M 70 +
Team · Team
DADDY & KID (6 - 12 YEARS )
Team · Team
MOMMY & KID (6 - 12 YEARS )
Team · Team
REGULAR F/F
Team · Team
REGULAR M/F
Team · Team
REGULAR M/M
Team · Team
REGULAR M/F 70 +
Team · Team
RX M/F
Team · Team
RX M/M
Team · Team
SCALED F/F 70+
Team · Team
SCALED M/F
Team · Team
SCALED M/F70 +
Team · Team
SCALED M/M
Team · Team

Top Results

Top 5 finishers per division. View full results →

SCALED F/F
# Athlete Points
1 JJ TEAM 9
2 P'aquí P'allá 10
3 PINCHONSITAS 10
4 Snatch girls 15
5 Aprieta el trasero 16
ADVANCED F/F
# Athlete Points
1 Spicy 5
2 Cookie & Cream 7
3 First Unit Crossfit 8
4 LA CHINI Y LA CHONI 10
5 2G’s2B’s 19
ADVANCED M/M
# Athlete Points
1 Gorila´s team 5
2 Poggibonzi 11
3 Oncealcuadrado 15
4 Tiramisu 16
5 Cabezanisporas 16
ADVANCED F/F 70+
# Athlete Points
1 Hulkinas 4
2 Chip i Xof 5
ADVANCED M/F
# Athlete Points
1 FaMoSa 8
2 PHOENIX TEAM 9
3 Andreas Ketonis 17
4 M1 19
5 Bunny and the Beast 22
ADVANCED M/F70 +
# Athlete Points
1 Cuques de Loom 4
2 #GoToTheFuckingGym 5
3 Les Dinosaures de la Côte 9
ADVANCED M/M 70 +
# Athlete Points
1 Shaolin Masters 5
2 BoomTeam 6
3 PizzaBratwurst 8
4 BOX320 11
5 BASH 15
DADDY & KID (6 - 12 YEARS )
# Athlete Points
1 Los picaos 7
2 Ávila Team 7
3 Better together 10
4 Pequeña crossfitera 11
5 California Love 21
MOMMY & KID (6 - 12 YEARS )
# Athlete Points
1 LAS NGUEMA SJD 5
2 Guardianes de la Galaxia 9
3 The Bex Girls 12
4 Palo y Astilla 15
5 Julia y Patri 17
REGULAR F/F
# Athlete Points
1 2 little Monkeys 5
2 Bear & Lion 7
3 AGM Girls 9
4 CARDIOFÓBICAS 18
5 Team Design 18
REGULAR M/M
# Athlete Points
1 Taponcitos Team 9
2 Not Fast, Just Furious 13
3 Straight outta Vienna 15
4 Voll-Dumbbell 16
5 FITROUND 17
REGULAR M/F 70 +
# Athlete Points
1 LOS DEL SUR 3
2 Team Chaos 6
RX M/F
# Athlete Points
1 Les Cassoulaids 4
2 77 Feet Team Pala 10
3 Joya Team CBC 11
4 Guns and Buns 13
5 ANARCHY 14
RX M/M
# Athlete Points
1 CF Phone Plane on Vaycay 8
2 WHĀNAU COACHES 9
3 Shoulder to Fisio 9
4 Flacos team 12
5 DanHeri 16
SCALED F/F 70+
# Athlete Points
1 Swiss onces 4
2 Team Ingles Playa Blanca 5
SCALED M/F
# Athlete Points
1 CarlaVera 7
2 LES TONTONS RELOADED 9
3 Brown House 12
4 PISCARDILLOS 14
5 Pitufo Team 15
SCALED M/F70 +
# Athlete Points
1 The ROAD 3
SCALED M/M
# Athlete Points
1 The Unbroken brothers 5
2 The Barbell Brothers 6
3 Cross_turtles 8
4 FIDEUÁ TEAM 11

Workouts

 

Rulebook + scorecards

RX ADVANCED REGULAR

10 DB (2) Front Squat

(22,5 kg ♂, 15 kg ♀)

 

5 Shuttle Run 

(2 x 5 m)

10 DB (2) Front Squat

(17,5 kg ♂, 12,5 kg ♀)

 

5 Shuttle Run 

(2 x 5 m)

10 DB (2) Front Squat

(15 kg ♂, 10 kg ♀)

 

5 Shuttle Run 

(2 x 5 m)

SCALED PARENT/KID  

10 DB (1) Goblet Squat

(15 kg ♂, 10 kg ♀)

 

5 Shuttle Run 

(2 x 5 m)

10 DB (1) Goblet Squat

(15 kg ♂, 10 kg ♀)

(10 kg ♂, 5 kg ♀)**


5 Shuttle Run 

(2 x 5 m)

 

** using lower weights is allowed.

RULEBOOK + SCORECARDS

 

RX ADVANCED REGULAR

50 cal Row

40 T2B

30 WBS

(9 kg ♂, 6 kg ♀)

20 C2B

10 Wall Walks

50 cal Row

40 T2B

30 WBS

(9 kg ♂, 6 kg ♀)

20 C2B

10 Wall Walks

50 cal Row

40 SL T2B

30 WBS

(9 kg ♂, 6 kg ♀)

20 Pull-ups

10 Wall Walks

SCALED PARENT/KID  

50 cal Row

40 Knee Raises

30 WBS

(6 kg ♂, 4 kg ♀)

20 Jumping Pull-ups

10 Scaled Wall Walks

50 cal Row

40 Knee Raises

30 WB Thrusters

(6 kg ♂, 4 kg ♀)

20 Jumping Pull-ups

10 Scaled Wall Walks

 

 

RULEBOOK + SCORECARDS

 

RX ADVANCED REGULAR

4 ROUNDS OF:


9 Sync. Burpee over Bar

6 Sync. Cleans

(60 kg ♂, 42,5 kg ♀)

3 Sync Front Squats

(60 kg ♂, 15 kg ♀)

4 ROUNDS OF:


9 Sync. Burpee over Bar

6 Sync. Cleans

(50 kg ♂, 35 kg ♀)

3 Sync Front Squats

(50 kg ♂, 35 kg ♀)

4 ROUNDS OF:


9 Sync. Burpee over Bar

6 Sync. Cleans

(42,5 kg ♂, 30 kg ♀)

3 Sync Front Squats

(42,5 kg ♂, 30 kg ♀)

SCALED PARENT/KID  

4 ROUNDS OF:


9 Sync. Burpee over Bar

6 Sync. Cleans

(35 kg ♂, 25 kg ♀)

3 Sync Front Squats

(35 kg ♂, 25 kg ♀)

4 ROUNDS OF:


9 Sync. Burpee over Bar

6 Sync. Cleans

(35 kg ♂, 25 kg ♀)

(10 kg ♂, 5 kg ♀) - dumbbells for kids**

3 Sync Front Squats

35 kg ♂, 25 kg ♀)

(10 kg ♂, 5 kg ♀) - dumbbells for kids**

 

** using lower weights is allowed

Media

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Community

Event Details

Date
September 8, 2023 – October 31, 2023
Location
Online / Virtual
Format
Team
Type
CrossFit
Registration
Opens: Jul 7, 2023
Closes: Oct 31, 2023
Source
Competition Corner

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