2025 Spring Meltdown
About This Competition
Join us for the 3rd annual Spring Meltdown CrossFit Competition, where fitness enthusiasts from across the state and beyond come together for a day of socializing, fitness, and friendly competition. This year's event will feature mixed double teams and a masters division, providing an opportunity for participants of all levels to showcase their skills and camaraderie. Don't miss out on this exciting opportunity to push your limits, connect with like-minded individuals, and celebrate the spirit of CrossFit. Mark your calendars and get ready to melt away the competition at the Spring Meltdown CrossFit Competition!
The event will take place on Saturday, May 10, 2025 from 8am until 4pm. Can't wait to see you there!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | FUN SIZED | 5 |
| 2 | CFH Elders | 8 |
| 3 | Thicka than a Snicka | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | G+R | 9 |
| 2 | CFS | 10 |
| 3 | Down with the Fitness | 16 |
| 4 | TYR Drops on my Rower | 16 |
| 5 | Generation Gains | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rowed Runner | 5 |
| 2 | Old Man and The Kid | 9 |
| 3 | Masters of None | 18 |
| 4 | Purple Cobras | 18 |
| 5 | Deadlifts & Dragons | 20 |
Workouts
Every 2:00 for 4 rounds (Split Reps Wall Balls, T2B as needed, Synchro Deadlift and Burpees) Score is total number of Burpees.
RX Wall Ball 20/14; Deadlift 185/125
Scaled Wall Ball 14/10; Hanging Knee Raises; Deadlift 135/95
Masters Wall Ball 20/14; Toes to Bar; Deadlift 155/105
Workout #2 - Score is time to complete. One athlete working at a time - split reps as needed.
Scaled Version:
100 Single Unders
Clean & Jerk (95/65, 115/75, 125/85)
Masters Version:
100 Double Unders
Clean & Jerk (115/75, 125/85, 135/95)
AMRAP 10:
Part A... Partner 1: max cal row
Part B:
Partner 2:10 DB Thrusters (50s/35s)
Sandbag pick & carry 40’ (150/100)
Over yoke 2x
Sandbag pick & carry 40’
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Event Details
Closes: May 3, 2025
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