Valentine’s Day Crush at STRANGE CROSSFIT
About This Competition
DIVISIONS:Fun/Intermediate/RX/Masters 35+
PRIZES: Cash Prizes & Banners to the Winners of EACH Division
TO REGISTER :One person registers and pays for the team (team captain). Have team members’ names, emails, shirt sizes, birthdates, etc. available when registering.
THERE ARE NO REFUNDS.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Butch & Fabulous | 390 |
| 2 | John E and Johnnie | 385 |
| 3 | Hook N Pupusa | 365 |
| 4 | Buff N Tuff | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oh Gruthie! | 395 |
| 2 | Tomfoolery | 370 |
| 3 | Wooly | 365 |
| 4 | Melissa + Jax | 340 |
| 5 | Midwest Mayhem | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cheat Day | 400 |
| 2 | Old Farts | 365 |
| 3 | Dude Where’s My Bar? | 355 |
| 4 | Whiskey and WODs | 345 |
| 5 | OEK | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pokémon trainers | 380 |
| 2 | Crema Broz | 370 |
| 3 | JV THE SEQUAL | 370 |
| 4 | Birds of Prey | 350 |
| 5 | BOGO CHICKEN FTW | 309 |
| # | Athlete | Points |
|---|---|---|
| 1 | REPSCHEME LADIES | 385 |
| 2 | Salute the Glutes | 375 |
| 3 | Becky with the Good Lifts | 375 |
| 4 | Holland Oates | 335 |
| 5 | Last Breath | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | Timon and Pumba | 395 |
| 2 | The Underslept | 385 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emo Kids | 400 |
| 2 | Latina Mix | 380 |
| 3 | Monster squad | 355 |
| 4 | M & M | 345 |
Workouts
21-15-9
Assault Bike
Thrusters (115/75)
Waterfall style. Partner 2 may begin their set of 21 thrusters only after partner 1 has completed theirs and moved on to the barbell
10 min Cap
1 Rep Max Overhead Squat
2 Rep Max Front Squat
*From Ground
Gymnastics AMRAP
C2B: 1 Point Per Rep
Bar MU: 2 Points Per Rep
Ring MU: 3 Points Per Rep
By In:
16 min time cap
60 Cal Row
3 Rounds:
24 KB Snatch (35/26)
12 Synchro Front Squats (135/95)
12 Burpee Box Jump Over (24/20)
Cash Out:
60 Cal Row
*One partner must hold KB overhead while the other partner is snatching.
* Burpee Box Jump overs must be tit for tat
Media
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Event Details
Closes: Feb 9, 2020
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