V City Fitness Championship 2023 QUALIFIERS
About This Competition
Intercity İstanbul Park'ın ev sahipliğinde "V City Fitness Championship 2023" ile heyecan yeniden başlıyor!
V CITY FITNESS CHAMPIONSHIP, online eleme ve final olarak iki etaptan oluşur.
Finale kalmayı başaracak her seviyeden 205 atletin katılımıyla yarışma 2 gün sürecek. Türkiye'nin en iyi atletlerin bireysel performans sergileyeceği bu kıyasıya mücadelede sizleri de heyecanın bir parçası olmaya davet ediyoruz.
Kategoriler
Elite Erkek
Elite Kadın
Scaled Erkek
Scaled Kadın
Beginner Erkek
Beginner Kadın
Master Erkek +35-39
Master Kadın +35
Master Erkek +40
Önemli Bilgilendirme: VCFC 2022, Battle of Bosphorus 2022, ilk 5 sıralama içerisine girmiş atletlerin, Alsancak Team Series 2022, Battle of Anatolia 2022 finallerinde ilk 3 sıralama içerisine girmiş atletlerin VCFC 2023 Beginner kategori kayıtları kabul edilmeyecektir. Bu kriterde beginner kategorisine kayıt yaptırmış atletler otomatik olarak Scaled kategorisine aktarılacaktır.
Kategori Yaş Grupları
Master Erkek +35-39 Doğum tarihi 26 Mayıs 1988 - 26 Mayıs 1984 tarihleri veya arası
Master Kadın +35 Doğum tarihi 26 Mayıs 1988 tarihi veya öncesi
Master Erkek +40 26 Mayıs 1983 tarihi veya öncesi
FİNALLER
Elemeler sonucu skorları onaylanan ilk;
30 Elite Erkek
10 Elite Kadın
30 Scaled Erkek
20 Scaled Kadın
40 Beginner Erkek
40 Beginner Kadın
15 Master Erkek +35
10 Master Kadın
10 Master Erkek +40
finallere toplamda 205 Atlet katılmaya hak kazanacaktır.
Ödüller
- NAKDİ & SPONSOR ÖDÜLLERİ
-
Elite Division
🥇 20.000 TL
🥈 12.000 TL
🥉 8.000 TL
-
Master +35-39 Man
🥇 10.000 TL
🥈 7.000 TL
🥉 4.000 TL
-
Master Women - Master +40
🥇 7.000 TL
🥈 4.000 TL
🥉 2.000 TL
Scaled Division
🥇 5.000 TL
🥈 3.000 TL
🥉 2.000 TL
Beginner Division
🥇 4.000 TL
🥈 Sponsor prizes
🥉 Sponsor prizes
- Her kategoride ilk üçe giren tüm atletlere sponsor hediyeleri
- Final Event birincilerine sponsor hediyeleri
Önemli Tarihler *GÜNCELLENDİ*
Online Elemeler Kayıt Başlangıç - Bitiş
28 Aralık 2022 - 19 Mart 2023
Online Elemeler Early Bird
100 kayıt ile sınırlıdır.
Online Elemeler Antrenman Başlangıç - Bitiş
20 Ocak 2023 - 21 Mart 2023 23:59 TR Saati
Online Eleme Videolarının Kontrolü ve Tekrar İstenmesi
22 Mart 2023 - 10 Nisan 2023
Finalist Davetiyeleri
17 Nisan 2023 - 26 Nisan 2023
Final Kayıtları
19 Nisan 2023 - 26 Nisan 2023
Finaller
09 Haziran (BRIEF) 10-11 Haziran 2023
Online Eleme Antrenmanları
Online Elemeler, 20 Ocak 2023 tarihinde açıklanacak bireysel 2 antrenmandan oluşur.
21 Mart 2023 23:59 TR saati video kaydı girişleri için son tarihtir.
-----ENGLISH-----
V City Fitness Championship 2023 is a 2 day event, hosted by Intercity Istanbul Park.
The competition will be held with the participation of a total of 205 athletes in 4 different divisions. We invite you to be a part of our excitement.
Divisions
Elite Men
Elite Women
Scaled Men
Scaled Women
Beginner Men
Beginner Women
Master Men +35-39
Master Women +35
Master Men +40
important note for beginner divison: Top 5 athletes of VCFC2022, Battle of Bosphorus 2022, and top 3 athletes of Battle of Anatolia 2022, Alsancak Team Series 2022 will not be accepted to the Beginner Division of VCFC 2023. These athletes will be automatically transferred to Scaled Category.
Age Group Information
Master Men +35-39 must born on or between May 26 1988 - 19 May 1984
Master Women +35 must born on or after May 26 1988
Master Men +40 must born on or after May 26 1983
Finals
After online qualification workouts are done and approved by the organization,
30 Elite Man
10 Elite Woman
30 Scaled Man
20 Scaled Woman
40 Beginner Man
40 Beginner Woman
15 Master Man +35
10 Master Woman
10 Master Man +40
total 205 Athlete
Prizes
- Cash prizes + sponsor prizes
-
Elite Division
🥇 20.000 TL
🥈 12.000 TL
🥉 8.000 TL
Master +35-39 Man🥇 10.000 TL
🥈 7.000 TL
🥉 4.000 TL
Master Women - Master +40🥇 7.000 TL
🥈 4.000 TL
🥉 2.000 TL
Scaled Division
🥇 5.000 TL
🥈 3.000 TL
🥉 2.000 TL
Beginner Division
🥇 4.000 TL
🥈 Sponsor prizes
🥉 Sponsor prizes
- Sponsor prizes for top three athletes of all categories
- Sponsor prizes for Event Winners
Important Dates *UPDATED*
Online Qualifiers Registration Starts - Ends
28 December 2022 - 19 March 2023
Online Qualifiers Early Bird Registration
Limited at 100 registiration
Online Qualifiers
20 January 2023 - 21 March 2023 23:59 Turkish Time Zone
Online Qualifiers Video Checking
22 March 2023 - 10 April 2023
Announcement of the Finalists
17 April 2023 - 26 April 2023
Registration for the Final
19 April 2023 - 26 April 2023
Finals
09 June (BRIEF) 10-11 June 2023*
Online Qualifiers Workouts
2 Qualify workouts will be announced on January 20th 2023.
**March 21th 2023** is the deadline for video and score submissions.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Berke Yağız Kayabaşlı | 15 |
| 2 | Yasin UĞUR | 20 |
| 3 | Mikhail Kozletinov | 22 |
| 4 | Amin Karami | 32 |
| 5 | Yusuf Emre Butur | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eren Yayla | 11 |
| 2 | Aleksey Firsov | 20 |
| 3 | Azat Axanov | 29 |
| 4 | Coşkun Yağız Aydin | 29 |
| 5 | Andrey Kirovskiy | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | arash aghajani | 5 |
| 2 | Hamzeh Ghorbani | 11 |
| 3 | Andrey Lavrinovich | 12 |
| 4 | ANDREY KRYZHANOVSKY | 13 |
| 5 | Burak Gokcil | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | DENIS GAVRILOV | 6 |
| 2 | Dmitriy Sidelnikov | 8 |
| 3 | Andrei Akosta | 19 |
| 4 | Zaher Hallab | 21 |
| 5 | roma abramov | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Saeed Tarhande | 5 |
| 2 | Uğur Utku | 14 |
| 3 | Nejat Erselcan | 17 |
| 4 | Sajjad Majidi | 21 |
| 5 | Onurcan Atanır | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mahsa Arameshi | 10 |
| 2 | Eda Güngören | 16 |
| 3 | Saba Azmayesh | 24 |
| 4 | Olga Bogdanova | 25 |
| 5 | Daria Kaigorodova 🇷🇺 | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anna Ivanova | 6 |
| 2 | Mariya Naydenova | 7 |
| 3 | Angelina Suvar | 11 |
| 4 | Diana Yaburova | 14 |
| 5 | Anna Almazova | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | SERPIL KURD | 7 |
| 2 | Neda Faraji | 7 |
| 3 | Samaneh Ahmadabbasi | 9 |
| 4 | Lyuda Pokhilyuk | 11 |
| 5 | Esin Comoglu | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anastasiia Kondakova | 7 |
| 2 | Moloud Zamani | 9 |
| 3 | TATYANA GRINKO | 12 |
| 4 | Fatemeh Ahmadigorji kheili | 16 |
| 5 | Shabnam Shahrokhi | 17 |
Workouts
QUALIFIER WORKOUT 23.1
FOR TIME:
30 Single Unders
10 Deadlift
10 Toes to bar
10 Power Clean
10 Chest to bar
10 Thruster
10 Bar Muscle-up
Elite Men: 70 kg
Elite Women: 40 kg
Master 35+ Men: 55kg
*Atlet her hareket sonunda antrenmanın başına dönerek 7 round’ı kumulatif bir şekilde en kısa sürede tamamlar.
*Atlet, ilk round 30 Single Under atladıktan sonra durup 2. round’daki 30 Single Under için sıfırdan başlamalıdır.
Durmadan yapılan 60 Single Under skorları minör ceza alır.
*Athlete completes each movement and adds the next movement each round cumulatively.
*Athlete MUST stop after 30 Single Under of 1st round, then start over 30 Single Under for 2nd round. The scores that doesn’t stop after 1st round will have minor penalty.
Antrenman Akışı / Workout Flow:
30 Single Under
30 Single Under
10 Deadlift
30 Single Under
10 Deadlift
10 Toes to bar
30 Single Under
10 Deadlift
10 Toes to bar
10 Power Clean
30 Single Under
10 Deadlift
10 Toes to bar
10 Power Clean
10 Chest to bar
30 Single Under
10 Deadlift
10 Toes to bar
10 Power Clean
10 Chest to bar
10 Thruster
30 Single Under
10 Deadlift
10 Toes to bar
10 Power Clean
10 Chest to bar
10 Thruster
10 Bar muscle-up
QUALIFIER WORKOUT 23.2A
Death by EMOM
Hang Power Snatch
2-4-6-8-10 etc.
8 Box Jump Over
*The minute right after your failed minute, begins 23.2/B
4 Minutes to establish 1 Rep Maximum Snatch
Elite Men: 50 kg
Elite Women: 35kg
Master 35+ Men: 45kg
Master 40+ Men: 40kg
Master 35 Women: 25kg
Scaled Men: 40kg
Scaled Women: 25kg
Beginner Men: 35kg
Beginner Women: 20kg
*Atlet, birinci dakika içerisinde
2 Hang Power Snatch
8 Box Jump Over’ı tamamlar. İkinci dakikaya kadar bekler.
İkinci dakika içinde
4 Hang Power Snatch
8 Box Jump Over
Üçüncü dakika
6 Hang Power Snatch
8 Box Jump Over
Dördüncü dakika
8 Hang Power Snatch
8 Box Jump Over
yaparak, her dakika Hang Power Snatch hareketini 2 tekrar arttırıp 8 Box Jump Over hareketini o dakika içinde tamamlamaya çalışır. Geldiği rounddaki tekrar sayısını, dakika içinde gerekli olan tekrar sayısını tamamlayamadığı taktirde 23.2A antrenmanı sona erer ve hemen sonrasındaki dakika 23.2B başlar.
Athlete completes
2 Hang Power Snatch
8 Box Jump Over in the first minute and waits until the next minute.
In the second minute,
4 Hang Power Snatch
8 Box Jump Over
3rd minute
6 Hang Power Snatch
8 Box Jump Over
4th minute
8 Hang Power Snatch
8 Box Jump Over
etc.
Athlete keeps adding 2 Hang Power Snatch for every minute until they can not complete total reps of Hang Power Snatch + 8 Box Jump Over in the same minute. When athlete fails to complete the total reps of that minute, 23.2B begins the minute right after.
QUALIFIER WORKOUT 23.2B
FOR LOAD:
4 Minutes to establish 1 RM Snatch
*Atlet, 23.2A'da fail olduğu dakikadan sonraki 4 dakika içerisinde 1 tekrar Max KG Snatch bulur.
*Athlete has 4 minutes to establish 1 Rep Max KG Snatch, right after their failed minute at 23.2A.
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Event Details
Closes: Mar 21, 2023
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