The Gauntlet @ Fitcon Utah
About This Competition
RxFit Series presents our first year hosting the Functional Fitness event at Fitcon.
This year's event, The Gauntlet, will be a 2-person team event with 4 divisions:
Rx Male/Male
Rx Female/Female
Scaled Male/Male
Scaled Female/Female
The event will run Friday night and Saturday all day.
The competition will be a mixture of CrossFit movements that will challenge you as a competitor. We are partnering with many known sponsors and plan to bring a great prize package for all participants and winners.
RxFit Series will run in the middle of the mayhem that is Fitcon Utah. With lots of exciting things which all competitors get to enjoy just for signing up!
We are excited to bring you this event and look forward to all who join us!
If you have to pull out of the competition for whatever reason, we ask that you try and find a replacement. If you are unable to find a replacement before heat times go out a week before the competition, you can be refunded minus the Competition Corner fees and any other fees that RxFit Series has already incured, i.e. Shirts etc.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hopp, skip, and a Stepp | 5 |
| 2 | Double Trouble | 12 |
| 3 | Blonde Beastmode | 16 |
| 4 | Dangerous but fun | 26 |
| 5 | Buck Furpees | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Garage Boys | 10 |
| 2 | White as Rice | 18 |
| 3 | Jensen Brothers | 20 |
| 4 | RedLine Silence | 23 |
| 5 | KETTLE BALLS DEEP | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Gauntlet CrossFit | 5 |
| 2 | Almost Rx | 15 |
| 3 | All gas, no breaks | 21 |
| 4 | Weights before Dates | 22 |
| 5 | White Mocha | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Master Debaters | 12 |
| 2 | Jacked In the Box | 13 |
| 3 | Big Timbers | 21 |
| 4 | Dr. Jekyll and Mr. Hyde | 23 |
| 5 | Shrek & Donkey | 25 |
Workouts
Partner 1
6AMRAP
10 Bar Facing Burpee Buy-in before each lift.
1 Bella Complex
Clean
Shoulder 2 Overhead
Front Squat
Shoulder 2 Overhead
Ascending ladder. Each round the weight goes up!
Weights:
Rx:
155/105
185/125
205/145
225/155
255/165
275/175
Scaled:
95/65
115/75
135/95
155/105
175/115
205/125
Flow of the workout:
Athlete 1 will have 6 minutes to try and finish the ladder
2 Minute transition
Athlete 2 will have 6 minutes to try and finish the ladder
Partner 1
6AMRAP
10 Bar Facing Burpee Buy-in before each lift.
1 Bella Complex
Clean
Shoulder 2 Overhead
Front Squat
Shoulder 2 Overhead
Ascending ladder. Each round the weight goes up!
Weights:
Rx:
155/105
185/125
205/145
225/155
255/165
275/175
Scaled:
95/65
115/75
135/95
155/105
175/115
205/125
Flow of the workout:
Athlete 1 will have 6 minutes to try and finish the ladder
2 Minute transition
Athlete 2 will have 6 minutes to try and finish the ladder
18 Minute Cap
30 SB Squat Cleans 150/100 (Scaled 100/75)
750 Meter Row
200 Double Unders (Scaled 300 singles)
60 C2B Pull-ups (Scaled:45 pull-ups)
500 Meter Row
150 Double Unders (Scaled 200 Singles)
90 Wall Balls 20/14
250 Meter Row
100 Double Unders (Scaled 100 Singles)
Split the work as desired.
One partner working at a time.
18 Minute Cap
30 SB Squat Cleans 150/100 (Scaled 100/75)
750 Meter Row
200 Double Unders (Scaled 300 singles)
60 C2B Pull-ups (Scaled:45 pull-ups)
500 Meter Row
150 Double Unders (Scaled 200 Singles)
90 Wall Balls 20/14
250 Meter Row
100 Double Unders (Scaled 100 Singles)
Split the work as desired.
One partner working at a time.
TBA
TBA
21-15-9
Partner 1 begins; Partner 2 follows
Calories on the Echo Bike
Power Snatch 95/65 (Scaled 75/55)
*Partner 2 cannot begin the bike until partner 1 finishes the first 21 calorie bike.
The score is tabulated at the 8 minute cap or when Partner 2 finishes the workout.
The team will immediately begin Part 2 at the 8 minute mark.
21-15-9
Partner 1 begins; Partner 2 follows
Calories on the Echo Bike
Power Snatch 95/65 (Scaled 75/55)
*Partner 2 cannot begin the bike until partner 1 finishes the first 21 calorie bike.
The score is tabulated at the 8 minute cap or when Partner 2 finishes the workout.
The team will immediately begin Part 2 at the 8 minute mark.
At the 8 minute mark of Part A, Part B begins:
4 Minute AMRAP
Max Synchronized Toes 2 Bar
Scaled:
Max rep partner Med Ball Sit-ups 20/14
At the 8 minute mark of Part A, Part B begins:
4 Minute AMRAP
Max Synchronized Toes 2 Bar
Scaled:
Max rep partner Med Ball Sit-ups 20/14
Media
Community
Event Details
Closes: Apr 17, 2022
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