The Legacy Partner Games
About This Competition
This is a functional fitness partner competition! We will have Rx and Scaled divisions, and partners will be M/M or F/F.
Athletes who register by March 4th will be guaranteed an event shirt and swag bag. Registration closes at midnight on March 18th.
Parking is in the parking lot around the building, as well as street parking on Alpha Drive.
There will be an athlete area, an athlete warm-up area, and space for spectators.
Drinks will be sold on site, but athletes and spectators are encouraged to bring their own food and drinks to enjoy.
There will be absolutely no refunds, however registration can potentially be changed to a different person in the event of an issue or emergency.
No pets, please. Parent's are responsible for children. This is an adult competition, so there may be loud music with adult language.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | All Bull No Horns | 4 |
| 2 | J & A All The Way for 180! | 9 |
| 3 | Fem Fitales | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Top Fuel CrossFit | 7 |
| 2 | Just Here For The Shirt | 9 |
| 3 | CrossFit Lupos | 14 |
| 4 | T and A | 16 |
| 5 | Clean Jerks | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | GRL PWR | 7 |
| 2 | Swole Sisters | 8 |
| 3 | Musick & Muscles | 9 |
| 4 | chalk dirty to me | 16 |
| 5 | The Chick and the Duck | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | A2Z | 10 |
| 2 | Trouble Unders | 10 |
| 2 | BEEFSTEAK | 10 |
| 4 | Dadbods 3.0 | 12 |
| 5 | Illusions of Greatness | 18 |
Workouts
Rx Float Workout:
AMRAP in 3:00
Max Cal Ski
AMRAP 3:00
Max Cal Bench Press 135/75#
*One Partner does the 3:00 Max Cal Ski, and the other partner does the 3:00 Max Cal Bench Press. The score for this workout is the total cals plus the total reps.
Rx WOD 3: “Hellraiser” - 15:00 Time Cap
4 Rounds For Time:
10 Single-Arm Devil’s Presses R 50/35#
10 Single Arm Devils Presses L 50/35#
10 Single-Arm Overhead Walking Lunge Steps 50/35#
5 Bar Muscle Ups
10 Single-Arm Overhead Walking Lunge Steps 50/35#
P1 and P2 must alternate rounds
Scaled WOD 3: “Hellraiser” - 15:00 Time Cap
4 Rounds For Time:
10 Alternating DB Snatches 50/35#
10 DB Walking Lunge Steps
10 Knees-to-Chest
10 DB Walking Lunge Steps
P1 and P2 must alternate rounds
Scaled Float Workout:
AMRAP in 3:00
Max Cal Ski
AMRAP 3:00
Max Cal Bench Press 95/55#
*One Partner does the 3:00 Max Cal Ski, and the other partner does the 3:00 Max Cal Bench Press. The score for this workout is the total cals plus the total reps.
Rx WOD 1: “Sort Of Diane” - 7:00 Time Cap
15-12-9 For Time:
Synchronized Deadlifts 275/185# (top)
Synchronized Handstand Push Ups (top)
Scaled WOD 1: “Sort Of Diane” - 7:00 Time Cap
15-12-9 For Time:
Synchronized Deadlifts 225/155# (top)
Synchronized Bar-Over Burpees (floor)
Rx WOD 2: “Waterfall” - 10:00 Time Cap
For Time:
50 Wall Ball Shots 20/14#
40 Pull Ups
30 Cal Row
P1 must complete the entire first movement before P2 can start. P2 may not pass P1.
Scaled WOD 2: “Waterfall” - 10:00 Time Cap
For Time:
40 Wall Ball Shots 14/10#
30 Ring Rows
20 Cal Row
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Event Details
Closes: Mar 19, 2023
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