CrossFit
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Completed
Muscles and Lungs Conquest Events™ Cup
Online / Virtual Competition
February 23, 2018 – March 27, 2018
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Divisions
rx_female
Female · Individual
rx_male
Male · Individual
scaled_female
Female · Individual
scaled_male
Male · Individual
Workouts
20 MIN AMRAP
8 T2B / KNEE RAISES
10 DUMBELL HANG CLEAN AND JERKS 50/35 - 35/20
14/12 CAL ROW
SQUAT - BURPEE
1RM CLEAN
2 rounds for time:
100 DU/20 OHS
100 DU/12 Ring MU
100 DU/20 DBSnatch
100 DU/12 Bar MU
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Event Details
Date
February 23, 2018 – March 27, 2018
Location
Online / Virtual
Type
CrossFit
Source
Conquest Events
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