The Iron Games 2020
About This Competition
The Utah's premier fitness competition for individuals and teams.
Follow @theirongames on Instagram for updates and additional event information.
The 2020 Iron Games main event will be September 10-12 in Cedar City, UT.
No Take-Backs - Life happens - we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund. This does not include COVID-19 issues. We know issues may arrise from COVID-19, please understand that while we WILL refund your athlete fees the small processing fees will not be!
Trading Places - You’ve earned your spot at the 2020 Iron Games and it cannot be given to another athlete. The exception is in the case of Teams of 3, who can substitute other athletes, up until the point of check-in for a small fee.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CHASE MERRILL | 641 |
| 2 | BRAYDAN DIDDLE | 609 |
| 3 | LUKE PARKER | 608 |
| 4 | CHANTZ RAMOS | 542 |
| 5 | Leonel Franco | 540 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michael Bradley | 662 |
| 2 | KYLER KELSCH | 635 |
| 3 | Joshua Corso | 574 |
| 4 | CLINT GUYMON | 527 |
| 5 | Markee Jensen | 526 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeremy Leonard | 615 |
| 2 | DANIEL KROLL | 550 |
| 3 | COLTON BICKLE | 536 |
| 4 | Riley Trombley | 523 |
| 5 | Kyler Boucher | 515 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michelle Palmer | 625 |
| 2 | SARAH VIETS | 603 |
| 3 | AMELIA MELLON | 577 |
| 4 | KATRINA RASMUSSEN | 577 |
| 5 | Emily White | 559 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elizabeth Lane | 651 |
| 2 | Chelsea Atkinson | 592 |
| 3 | CORI Thompson | 585 |
| 4 | Vicky Valera | 578 |
| 5 | Chanda Clark | 563 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nataya Flores | 648 |
| 2 | Brittney Crump | 640 |
| 3 | Tyler Welch | 584 |
| 4 | KAYLA TAYLOR | 583 |
| 5 | Maddie Medina | 562 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cerberus Crossfit | 565 |
| 2 | OLD N' SLOW | 540 |
| 3 | Two Dudes and a Bald Guy | 535 |
| 4 | Elevated AF | 520 |
| 5 | branded boys | 463 |
| # | Athlete | Points |
|---|---|---|
| 1 | slc crossfit | 580 |
| 2 | Garage Moms | 570 |
| 3 | Chalk Dirty To Me | 530 |
| 4 | straight sandwich | 515 |
| 5 | Neapolitan | 513 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ice, Ice, Baby | 570 |
| 2 | Stars and Bars | 560 |
| 3 | Black Label | 550 |
| 4 | The Garage | 510 |
| 5 | Oil City | 493 |
| # | Athlete | Points |
|---|---|---|
| 1 | US Army Warrior Fitness Chicks | 590 |
| 2 | Rockwell BrUtes | 565 |
| 3 | NeboCrossFit | 535 |
| 4 | Stop, Drop, and Squat | 510 |
| 5 | Sistas of Zion | 500 |
Workouts
FOR TIME:
Sled Push
21 Pull-Ups
21 Deadlifts
15 Chest-to-Bar
15 Deadlifts
9 Ring Muscle-Ups
9 Deadlifts
TIME CAP: 8 Min
ELITE:
♂: 185 lb / 225 lb. / 275 lb. Barbell
♀: 125 lb. / 155 lb. / 185 lb. Barbell
RX:
♂: 185 lb / 225 lb. / 275 lb. Barbell
♀: 125 lb. / 155 lb. / 185 lb. Barbell
INT.:
♂: 155 lb / 185 lb. / 235 lb. Barbell
♀: 105 lb. / 125 lb. / 155 lb. Barbell
*Intermediate will complete 9 Bar Muscle-Ups
FOR TIME:
50yd Swim
25 Dumbbell Squats
25 Single Arm Dumbbell Shoulder-to-Overhead
50yd Swim
25 Single Arm Dumbbell Shoulder-to-Overhead
25 Dumbbell Squats
50yd Swim
25 Single Arm Dumbbell Shoulder-to-Overhead
25 Dumbbell Squats
50yd Swim
TIME CAP: 10 Min
ELITE:
♂: 50 lb. Dumbbell
♀: 35 lb. Dumbbell
RX:
♂: 35 lb. Dumbbell
♀: 25 lb. Dumbbell
INT.:
♂: 25 lb. Dumbbell
♀: 15 lb. Dumbbell
FOR LOAD:
2RM Touch-n-Go Snatch
TIME CAP: 4 Min
*Score = Sinclair
FOR TIME:
3 Rounds
20 Wallballs
15 Lateral Burpee Box Jump Overs
20 Toes-to-Bar
15 Calorie Bike
20 Hang Power Cleans
TIME CAP: 12 Min
ELITE:
♂: 20 lb. Wallball, 30" Box, 135 lb. Barbell
♀: 14 lb. Wallball, 24" Box, 95 lb. Barbell
RX:
♂: 20 lb. Wallball, 24" Box, 115 lb. Barbell
♀: 14 lb. Wallball, 20" Box, 85 lb. Barbell
INT.:
♂: 20 lb. Wallball, 24" Box, 95 lb. Barbell
♀: 14 lb. Wallball, 20" Box, 65 lb. Barbell
For Time:
5k Trail Run
TIME CAP: 45 Min
FOR TIME:
30 Sandbag Cleans
-then-
3 Rounds
10yd Worm Drag
10yd Handstand Walk
3 Rope Climbs
-then-
30yd Sandbag Carry
TIME CAP: 10 Min
ELITE:
♂: 150 lb. Sandbag, 280 lb. Worm, 10yd Unbroken HSW, Legless Rope Climbs
♀: 100 lb. Sandbag, 200 lb. Worm, 10yd Unbroken HSW, Legless Rope Climbs
RX:
♂: 150 lb. Sandbag, 280 lb. Worm, 5yd Unbroken HSW
♀: 100 lb. Sandbag, 200 lb. Worm, 5yd Unbroken HSW
INT.:
♂: 20 @ 150 lb. Sandbag, 280 lb. Worm, 3yd Unbroken HSW
♀: 20 @ 100 lb. Sandbag, 200 lb. Worm, 3yd Unbroken HSW
FOR TIME:
30 Worm Clean & Jerks
*This is the second score to the two scored event "Remember". You will complete 30 worm clean & jerks for time and immediately go into the remainder of the workout "Remember"
FOR TIME:
30 Sandbag Cleans
*This is part of "Remember". It is a two scored workout. Your 30 Sandbag Cleans (20 for Intermediate) in the workout "Remember" are for time, immediately going into the remainder of the workout.
Media
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Event Details
Closes: Aug 30, 2020
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