ABLE Games 2021
About This Competition
The Fargo Able Games is the Midwest's first all inclusive test of functional fitness. This charity event celebrates the abilities of all it's competitors from the highly skilled athlete to the athlete with special needs. Competitors of all divisions will compete on the floor at the same time in a way to celebrate inclusiveness.
CELEBRITY GUESTS
- Connor McGovern - Fargo native and offensive lineman for the New York Jets
- Mat Fraser - 4x Defending CrossFit Games Fittest Man on Earth
- Sam and Jenn Dancer - Owners of QTown CrossFit in Quincy Illinois and founders of the Dancer Love Foundation
COMPETITION INFORMATION
- Divisions consist of RX'd, Scaled, Novice, Co-Ability Teams Sr./Jr., Family, and Junior
- All divisions consist of teams of 2 - with each division having a choice of same gender or mix gender partners.
- Cost is $200 per team of 2 - $100 per person. Co-Ability teams and Junior teams are $75 per person.
- 4 events for all divisions Friday/Saturday May 14th and 15th.
- Friday, May 14th at 11:30am : Celebrity Workout and Seminar with special celebrity guests ($30 per person. Not included in registration fees) SIGN UP HERE!!!
- First Event Start Friday, May 14th at 5pm.
- Party with the You Betcha guy, Myles Montplaisir, after the first event on Friday night.
- Saturday at 9 am starts Event 2 with the remainder of the events to follow.
- Visit the Able Games Facebook page for continuous updates and to join the community in search of teammates to create your 2 person team.
**Refunds will ONLY be available due to city or state wide COVID restrictions. No other exceptions.
To secure your Able Games T-shirt, you must register by April 19th. Registration for the event closes April 30th.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BM Novice Contenders | 480 |
| 2 | Cranked Bros | 471.25 |
| 3 | The Ace and The King | 443.75 |
| 4 | Grit & Grace | 438.75 |
| 5 | EHP Performance | 421.25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old Guys | 495 |
| 2 | 701 Boyz | 463.75 |
| 3 | Crossfit 701 | 461.25 |
| 4 | Flexual Healing | 437.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Spike Stew | 470.75 |
| 2 | Ope | 463.25 |
| 3 | Talls & Smalls | 457 |
| 4 | Nothing But Calfs | 416 |
| 5 | Blizzard of WoDzz | 406.25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Moorhead High 2 | 461.25 |
| 2 | Moorhead High 1 | 454.5 |
| 3 | Moorhead5 | 421 |
| 4 | Moorhead High 6 | 407.5 |
| 5 | Bros and Rows | 388.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Queen B's | 416.75 |
| 2 | CHI-Friendship 3 | 412 |
| 3 | Team Scrammy | 402.5 |
| 4 | Team Sayer/Schmidt | 395.75 |
| 5 | Team Meyer | 389 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salt and Pepper | 463.75 |
| 2 | 2 Fit 2 Quit | 453.75 |
| 3 | Levi's Girls | 453.75 |
| 4 | Team Tang + Momma Joy | 452.5 |
| 5 | CrossFit Fargo Fam | 430 |
| # | Athlete | Points |
|---|---|---|
| 1 | Iron Sharpens Iron | 475 |
| 2 | Sparkling Poptarts | 463.25 |
| 3 | The Dauntless | 440 |
| 4 | Team Meng/Gannon | 438.75 |
| 5 | Big Guns | 417.5 |
Workouts
EVENT 1: “45’s”
- 45 Deadlifts
- 45 Hang Cleans
- 45 Shoulder to Overhead
*10 Minute time cap to complete all movements
45 DEADLIFTS
- CO-ABILITY JUNIOR (CHOOSE BETWEEN DUMBBELL, KETTLEBELLS, MEDICINE BALLS, OR PVC PIPE)
45 HANG CLEANS
- CO-ABILITY JUNIOR SLAM BALLS OR RUSSIAN KETTLEBELL SWINGS, UPRIGHT ROW, OR THERABAND UPRIGHT ROW
45 SHOULDER TO OVERHEADS
- CO-ABILITY JUNIOR SHOULDER TO OVERHEAD STRICT PRESS, OR PUSH PRESS
EVENT 2: “RELAY” (3 RFT)
- 50' Shuttle Run
- 50' Box Carry + 20 Jumps + Box Carry Back(24/20)
- 50' Farmers Carry Down + Double Dumbbell Snatch + Double Overhead Dumbbell Lunge Back
50’ SHUTTLE RUN
- CO-ABILITY JUNIOR 50’ SHUTTLE RUN OR CAN BE PUSHED IN WHEELCHAIR OR DRIVE IN WHEELCHAIR
50’ BOX CARRY + 20 BOX JUMPS + BOX CARRY BACK (24/20)
- CO-ABILITY JUNIOR (MAY CHOOSE HEIGHT OF BOX FOR JUMPS)
50’ FARMERS CARRY DOWN + DOUBLE DUMBBELL SNATCH + DOUBLE OVERHEAD DUMBBELL LUNGE BACK
- CO-ABILITY Junior - CAN CHOOSE KETTLEBELL OR DUMBBELL FOR FARMERS CARRY, SINGLE ARM KETTLEBELL SWING OR DUMBBELL CURL AND PRESS FOR SNATCH, AND LUNGE VARIATION FOR LUNGE BACK
EVENT 3 “SYNCRO” FOR TIME (21-15-9)
- SYNCHRONIZED PLATE THRUSTER
- SYNCHRONIZED BURPEE TO PLATE
*8 Minute Time Cap
Adaptive
Synchronized plate thruster- Must just finish movement at the same time/can be a push press over head/sit to box stand and press/ Full extension of the arms does not matter if it is in front or overhead.
Burpee to Plate-Touch your toes reach up to sky/hand on box and step back to designated line then walk feet back in and stand up reach overhead or out in front
EVENT 4 “ROW” FOR TIME
- 2,000 Meter Row
- 200 Double Unders
- 2,000 Meter Row
- 200 Double Unders
Adaptive
2K Row-certain # of pulls instead of distance or certain lowered distance 100Meters girls
200 M Male
Jump rope-Step up box step or or plate step up/Line jumps or step overs/Toe taps/Step up onto box and jump down/ Jump reach to a target (Ex. PVC pipe)
*Each athlete will participate in 2 of the Floater events
*Each athlete will participate in 2 floaters
*Each athlete will participate in 2 of the Floater events
*Each athlete will participate in 2 of the Floater events
Media
Community
Event Details
Closes: May 2, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records