About This Competition
Sign up for the 4 th Installment of Barcode, Hosted by Grand Mesa CrossFit coming September 30th. This event is perfect for all levels of athletes, from those who are seasoned to newer athletes getting their first CrossFit Comp under their belt. 2 Member Teams, 1 male + 1 female in 3 scheduled tests of fitness plus 1 floater workout . The Workouts are challenging and fun for our athletes and fantastic for spectators to view! Find your partner and sign up!
Barcode Kids Comp will be on that Sunday, Oct 1st! We'll have 3 age brackets 5-8, 9-11, 12-15, 1st, 2nd, and 3rd for each age bracket and prizes! Athlete Check-in is at 12:30pm.
Workouts:
Event 1: Max Lift, same for Rx and Scaled
8 minutes to both team members to get Max 1 Power Snatch + 1 Overhead Squat.
Rank by Highest combined Weight to Lowest Weight
Event 2: For Time
Station 1: 60 Cal on Assault bike (30 Male/30 Female)
Station 2: 60 DB Snatch (30 Male/30 Female) Rx: 50/35, Scaled: 35/20
Station 3: 60 Dball Over Shoulder (30 Male/30 Female), Rx: 100/80, Scaled: 60/40
Station 4: Partner Awkward Load Carry to the Finish
One partner working at a time at each station except last station.
Rank fastest time to slowest.
Event 3: Final Event For Time
21-15-9-9-15-21
Thrusters & DUs
Rx: 135/95
Scaled: 95/65
Rank fastest time to slowest.
Floater Event
Max Reps, 1 min Each Partner
Rx: 1 Pull-ups+1 CTB+1 Bar MU
Scaled: Rings Rows, feet on 20 in box
Rank by Highest Reps to lowest.
Barcode Kids Workouts
Ages 5-8
Event 1: 12-9-6
Cal Row & Burpees
Event 2: 5 Min AMRAP
20 Squats*, 20 Situps, 20 Plate Jumps
We'll measure their squat depth with plates and that'll be their height for plate jumps
Event 3: Shuttle Run
Max lengths of 25ft in 1 Min
Ages 9-11
Event 1: 15-12-9
Cal Row & Burpees
Event 2: For Time
20 Hang Power Cleans 25/15
20 Situps
20 Box Jumps (20 inch)
20 Weighted Lunges (10# Plate)
20 Box Jumps
20 Situps
20 Hang Power Cleans 25/15
Event 3: 10 Min AMRAP
5 Jumping Pull-ups
10 Push-ups
50 Single Unders (provide your own rope)
Ages 12-15
Event 1: 21-15-9
Cal Row & Burpees
Event 2: For Time
20 Hang Power Cleans 65/55
20 Situps
20 Box Jumps (20 inch)
20 Weighted Lunges (10# Plate)
20 Box Jumps
20 Situps
20 Hang Power Cleans 65/55
Event 3: 10 Min AMRAP
5 Pull-ups
10 Push-ups
50 Singles (provide your own rope)
Source: Conquest Events
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Louie Demetriades | 3 |
| 2 | Leslie Paredes | 7 |
| 3 | Emily Bradley | 12 |
| 4 | Maisie Clark | 13 |
| 5 | Anali Garduno | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tyler Remus | 5 |
| 2 | Jazmyn Reyes | 7 |
| 2 | Alyssa Rivas | 7 |
| 4 | Audrey Moreno | 12 |
| 5 | Olivia Lucas | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rebecca Klepac | 4 |
| 2 | Haye Hopkins | 9 |
| 3 | Sophie Baldini | 12 |
| 3 | Wyatt Brady | 12 |
| 5 | Abby Schmitt | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | I Am Second | 7 |
| 2 | McMuscle | 10 |
| 3 | Two Blondes | 12 |
| 4 | NoobNoob | 13 |
| 5 | A Jerk and A Snatch | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | U do more reps | 12 |
| 2 | The slackers | 13 |
| 3 | Killin' It & Crushin' It | 14 |
| 4 | Streamline Teddy Brosevelts | 23 |
| 5 | Joe Mama | 27 |
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Event Details
Closes: Sep 27, 2017
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