Valentine’s Day Crush at STRANGE Strength and Conditioning
About This Competition
DIVISIONS:RX, Intermediate, and Scaled
PRIZES: Cash Prizes for Men's and Women's RX
Banners for the winners of each division.
TO REGISTER :One person registers and pays for the team (team captain). Have team members’ names, emails, shirt sizes, birthdates, etc. available when registering.
THERE ARE NO REFUNDS.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hustle & Muscle | 8 |
| 2 | Cholafit | 8 |
| 3 | Anti-CrossFit CrossFit Club | 10 |
| 4 | WOD did we get ourselves into? | 15 |
| 5 | Blazing Duo | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tall and Tatted | 7 |
| 2 | Super Cardio Brothers | 8 |
| 3 | Pinchi Güeros | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Strange Toros | 6 |
| 2 | PAINKLLR | 7 |
| 3 | Smol & Smoller | 15 |
| 4 | Mega Mash | 15 |
| 5 | Aching Back Sunday | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Reason Fitness | 4 |
| 2 | Buff Korean Jesus | 7 |
| 3 | ShockandAwe | 15 |
| 4 | Pogues For Life | 16 |
| 5 | WOD Too Well (10 Minute Version) Taylor's Version | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Plank's Constant | 10 |
| 2 | Double Dee's | 11 |
| 3 | HOSTESS! That’s the stuff | 12 |
| 4 | Two Clean Snatches | 16 |
| 5 | The Heartbreakers | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Peanut Butter & Jelly | 5 |
| 2 | Oh My Quad | 8 |
| 3 | We're just here for the T-shirts | 11 |
| 4 | Big Long Asian Locks | 18 |
| 5 | MEATY-OCRE | 20 |
Workouts
3 SETS:
120 Synchro Single Unders
15 Synchro BF Burpees
Max Squat Clean (95/65)
1 min rest b/t
In remaining time... (6 min)
Bitg Establish 3RM Hanng Snatch
* May Squat or Power
3 Sets:
3min on:
60 Synchro Double Unders
15 Synchro BF Burpees
Max Squat Cleans (165/115)
1 min Rest B/T
14m AMRAP
50 HSPU
30 S2OH (155/105)
30 Cal Row
30 SHSPU
25 S2OH (165/115)
30 Cal Row
100' HSW
20 S2OH (185/135)
30 Cal Row
20 min Clock
For Time:
80 Box jump overs (24/20")
* Must clear box
60 BB FR Lunnges (155/105)
50 wallballs (30/20 @10/9')
40 C2B
20 BMU
10 Snatch (155/105)
In remaining time... (6 min)
Establish 3RM Hanng Snatch
* May Squat or Power
20 min Clock
For Time:
80 Box jump overs (24/20")
60 BB FR Lunnges (125/ 85)
50 wallballs (20/14 @10/9')
40 Pull ups
20 C2B
10 Snatch (125/85)
In remaining time... (6 min)
Establish 3RM Hanng Snatch
* May Squat or Power
Media
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Event Details
Closes: Feb 5, 2022
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