2024 Summer Smasher
About This Competition
It's that time of year again- the Summer Smasher is BACK
CrossFit Train is hosting its annual Summer Smasher team competition Saturday, August 17th! This is a 2 person, same-sex team competition with both RX and Open divisions. At Train, we're all about community + hard work! Get ready for a fun day of 3 workouts + a floater that will challenge your skills and capacity!
Register your team and get ready for a day of PRs, high fives, and competitive fun!
Need to Knows:
Who: CrossFit Train- 2031 Bryant Street Denver, CO 80211
What: 2 person, same-sex team competition with 3 workouts + floater
When: Saturday, August 17th
Divisions: Men's RX/Women's RX & Men's Open/Women's Open
Price: $185 per team. Includes T-shirt or tank top + Athlete Swag Bags
** Registration Deadline: Friday, August 2nd
** T-Shirt Deadline: Monday, July 22nd
The Fine Print:
Substitues may be utilized in the event an individual cannot compete. Refunds will not be available for this event.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Slim-gym’s | 89.8 |
| 2 | Peter Piper picked a peck of pickled Patricks | 88.9 |
| 3 | need more train | 87.5 |
| 4 | Pommes Frites | 81.8 |
| 5 | 2 Fifty and up | 80.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | 9. 7. Bros | 98.5 |
| 2 | 2 Bachelors | 89.6 |
| 3 | The Sticky Bandits | 85.9 |
| 4 | *NSYNCRO | 85.1 |
| 5 | It’s Mighty & Harry | 78.9 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Smiley Reilley's | 95.8 |
| 2 | Will Jerk for Coffee | 88.8 |
| 3 | Struggle Bus | 86.5 |
| 4 | Partners in Crime | 82.1 |
| 5 | Spice Girls | 78.8 |
| # | Athlete | Points |
|---|---|---|
| 1 | 9.7.Hoes | 93.5 |
| 2 | Thicc thighs and pretty eyes | 88.9 |
| 3 | Smells Like Team Spirit | 87 |
| 4 | Shoop-a-Doop Squad | 82.5 |
| 5 | NSYNC Reps | 81.6 |
Workouts
On a 7:00 Clock
Build to a 3RM Thruster
Score = total combined lifted
Waterfall Style with a Partner:
30 x Burpees over DB
30 x OHS (95/65)(75/45)
30 x DU/90 x SU
30 x Deadlifts (225/155)(135/95)
30 x Cal Bike (30/20)
Score = time
Every rep you did not complete = :01
For Time: working at the same time
P1: 2 laps around block
P2: 2K Row
Score = combined time
AMRAP 13
8/5 x BMU (8 x Pull Ups)
17 x HSPU (8 x Partial Wall Walks)
24 x Synchro Alt Snatches (50/35) (35/20)
Score = total reps
Media
Community
Event Details
Closes: Aug 2, 2024
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