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Msquared Alpha Masyaf 2026

North Coast, North Coast, Egypt
August 7, 2026
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About This Competition

Msquared | AlphaX 

Get ready for a unique fitness experience coming to The North Coast!

Get ready, Masyaf! Msquared | AlphaX is having its Third event on Friday, August 7th, at Masyaf Ras Alhekma.

Msquared | AlphaX is a cutting-edge hybrid fitness race designed to bridge endurance and functional fitness. It’s not just a race, it’s an arena where everyone belongs here. 

Combining running with functional fitness, participants must complete 8 fitness stations/workouts, with the race format consisting of an 600-meter run followed by a fitness station culminating in a total distance of 5 kilometers. The race tests key functional movements Carrying, lifting & jumping – Crafted to be both scalable and engaging making the event accessible for all levels while delivering the thrill of true competition.

EVENT HIGHLIGHTS

  • Race Format: Teams (Pair)
  • Date: 7 August 2026
  • Venue: Masyaf Ras Alhekma.
  • Registration Window: 13 June — 31 July 2026 on a first come first serve basis
  • Age Limit: Athletes 12+ can participate in any of the race divisions

Divisions:

  • Pair Open: Take on the race as a pair.[5km], 8 stations Run together while splitting the workload at each fitness station. Teams can be same-gender or mixed, with no age limits.
  • Pair Base: Take on the Half race: [3.2km], 8 stations, and lighter weights. Compete as a pair, run side by side, and split the work at each fitness station. Teams can be same-gender or mixed, with no age limits.

Provisional Start Times:

  • 10:00 – Gates Open & Beach Access Begins
  • 13:30 – Athlete Check-In Starts
  • 14:50 – 16:20 – Pairs Open Division
  • 16:50 – 18:10 – Pairs Base Division

* Teams are required to log in 60-90 minutes before their start time.

Spectator Access:

  • Each registered athlete may bring up to two adult spectators.
  • Children may enter free of charge.
  • Please note that no spectator tickets will be available at the door.

Bring your family and friends and let them experience the excitement of AlphaX firsthand.

Don't have a partner yet?

  • You can secure your spot today and submit your teammate details later.

Teammate submission deadline: July 31, 2026

Please note: if a teammate is not submitted by the deadline, AlphaX reserves the right to cancel the athlete's registration. In such cases, a refund will be processed within 2 weeks following the event.

We strongly encourage athletes to reserve their place as early as possible to avoid disappointment.

Beach Access Included

Make the most of your day at Masyaf. All registered athletes and spectators will enjoy full beach access throughout the day, allowing you to relax, swim, recover, and enjoy the venue before and after your race.

Turn race day into a complete beach experience.

Age Groups & Podium Winners:

We will hold age group podiums for the top three finishers in each division, gender and age category, where they receive a medal. Age groups are determined by the average age of both athlete's age on the year of the race. Age groups are structured based on the below:

  • Pairs: U30 – 30+ – 40+ – 50+ [Average age of the team: (A1+A2)/2]

Age Groups Ceremony:

  • All podium ceremonies will take place at the end of all races.
  • A detailed ceremony schedule will be available 2 days before the event.

Your Race Day Access Includes:

  • Up to two adult spectators (Children may enter free of charge).
  • Finisher Patch per person (only awarded in the event of successful completion of the race).
  • Live results & Individual finisher time with split timings for each workout powered by Mylaps timing system.
  • Digital Race certificate.
  • Hydration stops around the course.
  • Award ceremonies for each division and age group.

Race Format:

Pairs Open will perform the following race format:

600m Run – 800m Row – 600m Run – 200m Farmers Carry – 600m Run – 40m Burpee Broad Jumps – 600m Run – 80m Sandbag lunge – 600m Run – 40 Box Get Over – 600m Run – 200m Bear Hug Walk – 600m Run –  800m Ski – 600m Run –80 Wallballs

Pairs Base:

The solo base is the scaled version of the race; participants will perform a 400-meter run followed by a 1 fitness station, culminating in a total distance of 3.2 kilometers.

400m Run – 800m Row – 400m Run – 200m Farmers Carry – 400m Run – 40m Burpee Broad Jumps – 400m Run – 80m Sandbag lunge – 400m Run – 40 Box Get Over – 400m Run – 200m Bear Hug Walk – 400m Run –  800m Ski – 400m Run – 80 Wallballs

Competition Flooring & Race Surface

To help athletes prepare, each station will feature dedicated competition flooring selected specifically for performance and safety.

Station Flooring Guide:

Running Track: Normal flooring
Row: Normal floor
Farmers Carry: Sand
Burpees Broad Jump: Grass
Lunges: Sand
Box Get Over: Wooden Platform on Grass
Bear Hug Walk: Sand
SkiErg: Normal Floor
Wall Balls: Wooden Platform on Sand


Please refer to our latest Instagram post for the complete flooring guide and station visuals.

Registration Fees:

Early Bird:

  • Pairs: 2500 EGP (48 USD)

Normal: 

  • Pairs: 3500 EGP (68 USD)


*Registration fees exclude registration platform service fees and exclude VAT if applicable.

*Registration is on a first-come, first-served basis

Registration Inclusions / Terms:

  • All Registration fees are final and non-refundable 
  • All Schedules & Timelines are subject to change without prior notice

This Event is organized "In The Zone Sports" 

CONTACT & SUPPORT

For inquiries, support, or assistance:

Email: info@itz-sports.com 

Instagram: www.instagram.com/alphaxrace/ 

Source: Competition Corner

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Divisions

Pairs Base Men
Team · Team
Pairs Base Mixed
Team · Team
Pairs Base Women
Team · Team
Pairs Open Men
Team · Team
Pairs Open Mixed
Team · Team
Pairs Open Women
Team · Team

Workouts

Pair Base Men: 

 The whole workout has to be done in the correct order as written


400m Run
800m Row
-----
400m Run
200m Farmers Carry (20Kgs)
-----
400m Run
40m Burpee Broad Jumps
-----
400m Run
60m Sandbag lunge [Body Weight]
-----
400m Run
40 Box Get Over (60cm)
-----
400m Run
200m Bear Hug Walk (50lbs)
-----
400m Run
800m Ski 
-----
400m Run
80 Wallballs (14lbs)

Total Running distance: 3.2 Km

Both athletes have to run the entire distance together; however, they can divide the distance or the reps of the fitness stations as they wish.

Pairs Base Mixed: 

 The whole workout has to be done in the correct order as written
 

400m Run
800m Row
-----
400m Run
200m Farmers Carry (20Kgs)
-----
400m Run
40m Burpee Broad Jumps
-----
400m Run
60m Sandbag lunge [Body Weight]
-----
400m Run
40 Box Get Over (60cm)
-----
400m Run
200m Bear Hug Walk (50lbs)
-----
400m Run
800m Ski 
-----
400m Run
80 Wallballs (14lbs)

Total Running distance: 3.2 Km

Both athletes have to run the entire distance together; however, they can divide the distance or the reps of the fitness stations as they wish.

 

Pair Base Women: 

 The whole workout has to be done in the correct order as written

400m Run
800m Row
-----
400m Run
200m Farmers Carry (12Kgs)
-----
400m Run
40m Burpee Broad Jumps
-----
400m Run
60m Sandbag lunge [Body Weight]
-----
400m Run
40 Box Get Over (50cm)
-----
400m Run
200m Bear Hug Walk (35lbs)
-----
400m Run
800m Ski 
-----
400m Run
80 Wallballs (10lbs)

Total Running distance: 3.2 Km

Both athletes have to run the entire distance together; however, they can divide the distance or the reps of the fitness stations as they wish.

Pair Open Men: 

 The whole workout has to be done in the correct order as written


600m Run
800m Row
-----

600m Run
200m Farmers Carry (24Kgs)
-----

600m Run
40m Burpee Broad Jumps
-----
600m Run
60m Sandbag lunge (20Kgs)
-----

600m Run
40 Box Get Over (60cm)
-----

600m Run
200m Bear Hug Walk (100lbs)
-----

600m Run
800m Ski 
-----

600m Run
80 Wallballs (14lbs)

Total Running distance: 5Km

Both athletes have to run the entire distance together; however, they can divide the distance or the reps of the fitness stations as they wish.

 

Pairs Open Mixed: 

 The whole workout has to be done in the correct order as written

600m Run
800m Row
-----
600m Run
200m Farmers Carry (24Kgs)
-----
600m Run
40m Burpee Broad Jumps
-----
600m Run
60m Sandbag lunge (20Kgs)
-----
600m Run
40 Box Get Over (60cm)
-----
600m Run
200m Bear Hug Walk (100lbs)
-----
600m Run
800m Ski 
-----
600m Run
80 Wallballs (14lbs)

Total Running distance: 5Km

Both athletes have to run the entire distance together; however, they can divide the distance or the reps of the fitness stations as they wish.

 

Pair Open Women: 

 The whole workout has to be done in the correct order as written


600m Run
800m Row
-----
600m Run
200m Farmers Carry (16Kgs)
-----
600m Run
40m Burpee Broad Jumps
-----
600m Run
60m Sandbag lunge (10Kgs)
-----
600m Run
40 Box Get Over (50cm)
-----
600m Run
200m Bear Hug Walk (50lbs)
-----
600m Run
800m Ski
-----
600m Run
80 Wallballs (10lbs)

Total Running distance: 5Km

Both athletes have to run the entire distance together; however, they can divide the distance or the reps of the fitness stations as they wish.

 

 

 

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Event Details

Date
August 7, 2026
Location
North Coast, North Coast, Egypt
Masyaf Ras Alhekma, North Coast
Format
Team
Type
CrossFit
Registration
Opens: Jun 12, 2026
Closes: Jul 31, 2026
Source
Competition Corner

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