CerusBrix Semifinals
About This Competition
The Annual Test of Fitness at Cerus Fitness. See how you stack up in the four pillars of fitness: Speed, Strength, Agility and Endurance.
This year all testing is done IN PERSON and on site. There are set testing windows for each event and weekly deadlines for score submission:
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Otto | 14 |
| 2 | Steve Gaborik | 14 |
| 3 | Richard Leeper | 15 |
| 4 | Dave Longden | 15 |
| 5 | Adam Haid | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anthony Federico | 5 |
| 2 | Casey Smith | 18 |
| 3 | Brock Reichert | 19 |
| 4 | Chris Johnson | 21 |
| 5 | Joel Wood | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ali Lommel | 7 |
| 2 | Jess Shvedov | 10 |
| 3 | Runa Sigursteinsdottir | 12 |
| 4 | Chanelle Garlutzo | 17 |
| 5 | Victoria Griebel | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hannah McCreery | 9 |
| 2 | Kayla Cittadino | 10 |
| 3 | Ashley Gurley | 11 |
| 4 | Olivia Zamora | 17 |
| 5 | JULIA Dietz | 22 |
Workouts
Core Tap Out
:40 work / (1:00 rest) / :40 work
Max Blaze Pod Taps in :40 x 2 (Score will be the average of the two attempts)
For Load:
Part A:
6:00 to build to a Heavy Hang Clean + Shoulder to Overhead
For Time: (12:00 Cap)
2 - 4 - 6 - 8 - 10
Unbroken Curtis T’s -
95# - Open Men
85# - Open Women and Masters Men
65# - Masters Women
** 200 meter run after each round
Buy-in: 200 Singles
50/40 Cal Bike → Rings → 50/40 Cal Ski → Over 2 Walls
40/30 Cal Bike → Rings → 40/30 Cal Ski → Over 2 Walls
30/20 Cal Bike → Rings → 30/20 Cal Ski → Over 2 Walls
20/10 Cal Bike → Rings → 20/10 Cal Ski → Over 2 Walls
Cash-Out: 200 Singles
- First number ALL men's divisions
- Second number ALL women's divisions
2 - 2 - 2 - 3:00 work/ :90 rest (13:30)
Buy in:
Rope Climb
- Open Men - 1 Rope Climb to 20’ and 1 to the 15’
- Open Women - 1 Rope Climb to 20'
- Masters Men - 2 Rope Climbs to 15'
- Masters Women - 1 Rope Climb to 15'
10 Deadlifts
- Open Men - 135#
- Open Women - 95#
- Masters Men - 115#
- Masters Women - 85#
In remaining time:
Max Burpee Box Jump Overs (24” box for male divisions, 20" box for female divisions) - Accumulating 50
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Event Details
Closes: Apr 17, 2025
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