2023 Koda Games
About This Competition
32 of our best Koda Scaled athletes battling it out for the Championship!!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Silas Huereca | 17 |
| 2 | Christian Cody | 18 |
| 3 | David Luke | 23 |
| 4 | Sam Moore | 32 |
| 5 | Adam Willis | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kylie Eynon | 20 |
| 2 | Kenzie Weigt | 27 |
| 3 | ALYSHA COOK | 28 |
| 4 | KATLYN VON MUENSTER | 28 |
| 5 | TESSIE TALEU | 31 |
Workouts
20 Minute Time Cap
Bike 5000/4000 Meters
50/40 Toes thru Rings
Bike 5000/4000 Meters
50/40 Pull-ups
Skill Speed Medley - 3:00 CAP
3:00 REST
round 1 (ALL Athletes)
6 wall walks
9 burpee box overs (24/20)
45 Backwards SUs
round 2 (Top 8)
15 Kipping HSPUs (1 AbMat)
9 burpee box overs (24/20)
45 CrossOver SUs
round 3 (Top 4)
10 STRICT HSPUs (1/2 AbMats)
9 burpee box overs (24/20)
45 Double-Unders
Total Time of all 3 runs added together
In 2:00
250m Run
ME DB Thrusters (50/35)
REST 1 MIN
In 2:30
350m Run
ME DB Thrusters (50/35)
REST 1 MIN
In 3:00
450m Run
ME DB Thrusters (50/35)
Total Thruster Reps
In 2:00
250m Run
ME DB Thrusters (50/35)
REST 1 MIN
In 2:30
350m Run
ME DB Thrusters (50/35)
REST 1 MIN
In 3:00
450m Run
ME DB Thrusters (50/35)
8min AMRAP
1 Rope Climb
2 Cleans (185/125)
*add 1 Rope Climb/2 Cleans every round
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Event Details
Closes: Apr 20, 2023
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