Battle on the border (winter editiion) 2023
About This Competition
Battle on the border
Winter edition
SATURDAY 21st OCT - INTER & SCALED
Teams of 3 Same sex MMM or FFF:
Date - Sat 21st October
Categories:
- intermediate (32 teams)
- Scaled/Fitness (32 teams)
Prize pot - £2000 + prizes
FRIDAY - RX
RX Category - FRIDAY NIGHT LIGHTS
Friday 20th October
Mixed Teams of 3 (MMF only)
Time - 6pm - 9pm
3 Workouts (4 Scored events) + Final
Number of team spots - 16
3 Crossfit Style workouts (4 scored events) + a Final for top 5 Teams from each category:
Intermediate movement requirements:
Clean & Jerk 60/40kg
Snatch 50/35kg
Deadlift 80/55kg
Toes to bar
Kipping pull ups
HSPU
Rope climb (at least 2 athletes
DBs 22.5/15kg
KBs 24/16kg
Machines/Ergs
Scaled movement requirements:
Front squat 45/30kg
C&J 45/30kg
Snatch 35/27.5kg
Wallballs 6/4kg
Box jumps 24/20”
DBs 15/10kg
KB’s 20/12kg
Machines/ Ergs
RX MIXED TEAMS - FRIDAY movement Requirements
Clean & Jerk 80/55kg
Snatch 70/47.5kg
Deadlift 120/80kg
Toes to bar
C2B
HSW, HSPU + Strict
BAR MU
Rope Climbs
DBs 22.5/15kg
KBs 24/16kg
Machines/Ergs
Team entry - £150
Spectator tickets:
120 spectator tickets for the event will be available £5 per ticket
Source: Team Aretas
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WOD DO YOU MEAN? | 20 |
| 2 | PERPETUA | 22 |
| 3 | TEAM DMS | 23 |
| 4 | GINS + COFFEES | 23 |
| 5 | THE BOX | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | THREE JERKS | 12 |
| 2 | WE HATE THE RUNS | 17 |
| 3 | THE TRIFECTA | 21 |
| 4 | PHOENIX BUFFS | 25 |
| 5 | TWS LADIES | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE BOX DUBLIN.. | 13 |
| 2 | SKF | 15 |
| 3 | STRAIGHTOFFTHECOUCH | 17 |
| 4 | ALL CHALK NO ACTION | 18 |
| 5 | THATS A BOLD STRATEGY | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | EST28 | 8 |
| 2 | LITTLE & LARGES | 13 |
| 3 | MAC FITNESS | 15 |
| 4 | 321 TAPS AFF | 21 |
| 5 | CROSSFIT ANAM | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 DUBS& A WESTMEATH | 5 |
| 2 | MARY&HERLITTLELAMBS | 7 |
| 3 | TEAM BGT | 14 |
| 4 | EST/BASE | 18 |
| 5 | CHALK | 18 |
Workouts
For Time:
40 Heavy Wallballs 12/9kg
18-24-30
Sync DB SNatch 22.5/15kg
Sync HSPU (2 Work 1 rest)
4 Rounds for time:
12 Sync Toes to Bar (2 Work 1 Rest)
12 Sync Thrusters (All 3) (BB - 50/35kg KBs – 24kg/16kg DBs – 22.5/15kg)
30/20 Cal Ski Erg
12min CAP
Part a)
For Time – Relay Style
Athlete 1
75 Heavy DU’s
300m Run
Athlete 2
75 Heavy DU’s
300m Run
Athlete 3
75 Heavy DU’s
300m Run
Part b)
Find a 1RM Clean
Part B)
Total KG
1 RM Clean
Team combined total:
12min CAP
Part a)
For Time – Relay Style
Athlete 1
75 Heavy DU’s
300m Run
Athlete 2
75 Heavy DU’s
300m Run
Athlete 3
75 Heavy DU’s
300m Run
Part b)
Find a 1RM Clean
Part B)
Total KG
1 RM Clean
Team combined total:
20 Sync Line Facing Burpees (All 3)
75/55 Cal Echo
30 sync Box Jump Overs
24/20” (2 Work 1 Rest)
75/55 Cal Bike Erg
40 Sync DB Snatch 22.5/15kg (all 3 Working)
75/55 Cal Echo
For time:
3 rounds
24 c2b syncro (2 athletes)
15 thrusters 52/35 (2 athletes)
3 rounds
12 syncro bmu (2 athletes)
30 front squats (2 athletes)
12min Window:
Part A:
For time:
(All 3 Athletes Working – Can Switch at Any Point)
- 1.2/1km Run Air Runner
- 1.2/1 km Row
- 450 Double Unders
In remaining time:
Part B:
1RM Clean
Media
Community
Event Details
Closes: Oct 20, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records