Istanbul Throwdown 2020 Online Edition
About This Competition
Click here to download the information PDF
Etkinlik bilgilerini içeren PDF dökümanını indirmek için tıklayınız.
We have been following the updates on the Covid-19 pandemic closely. Always remembering our duties regarding human health, our top priority is to adapt to the current global crisis and do our best to increase the motivation of all sports people at a time where all events and organizations are cancelled one by one.
Istanbul Throwdown 2020 will be carried out online only and will be free of charge for all participants.
Stay home and let your home be your battle ground!
Pandemi nedeni ile Istanbul Throwdown Sportif Performans Yarışması’nın önceden ilan edildiği gibi finalist atletlerin belirlenen alana toplanarak alışageldiğimiz şekilde düzenlenmesi, alınan önlemler ve toplum sağlığı nedeni ile maalesef mümkün gözükmemektedir. Yeni şartlara uyum sağlayarak kısıtlı imkanlarla antrenman yapan atlet ve spor severlere moral ve destek olması adına yarışmamızı online platforma ücretsiz olarak taşıdık.
Evde kal ve yaşadığın yeri yarışma alanına dönüştür!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ильин Александр | 6 |
| 2 | SOLODOV STANISLAV | 7 |
| 3 | Yurii Bulat | 11 |
| 4 | DIMA MIKHU | 13 |
| 5 | OĞUZHAN AKPINAR | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | ADRIAN KOVACS | 4 |
| 2 | Andrey Kachmar | 6 |
| 3 | GRADY GUY | 10 |
| 4 | Edgaras Peimas | 13 |
| 5 | Warwick Bothma | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aleksandr Shvedov | 4 |
| 2 | Jason DeGraaf | 6 |
| 3 | CENK TAYLAN ERYIGIT | 11 |
| 4 | Sergio Corbo (Master +40) | 12 |
| 5 | Pedro Costa | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | ROMAN JANTLEEV | 3 |
| 2 | KENNETH BADENHORST | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kirill Karasev | 4 |
| 2 | Виталий Ермолаев | 5 |
| 3 | arim ariman | 10 |
| 4 | Erol Köroğlu | 11 |
| 5 | DANIEL DANAO | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nándor Gerczuj | 7 |
| 2 | Christian Schlicht | 10 |
| 3 | SERGEY KUSOV | 13 |
| 4 | Bryan Moratalla Español | 22 |
| 5 | Mustafa Rende | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Martin Geisler | 5 |
| 2 | Can Onaran | 7 |
| 3 | JAMES MACKRILL | 16 |
| 4 | GURUR US | 20 |
| 5 | AHMET GENÇ | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | ARTEMIY LUSHCHIKOV | 4 |
| 2 | Dima Pomazan | 8 |
| 3 | Emirhan Kıran | 10 |
| 4 | Cemkan Tunga | 32 |
| 5 | EMIR ATEŞ | 63 |
| # | Athlete | Points |
|---|---|---|
| 1 | MIKAELA NORMAN | 6 |
| 2 | AYA FOUAD | 10 |
| 3 | KSENIIA TRUBETSKAIA | 10 |
| 4 | Gizem Taşyaka | 15 |
| 5 | SERPIL KURD | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | SVITLANA KROPYVETC | 4 |
| 2 | Nicole Rossi | 5 |
| 3 | Lori burstein | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brandy Latimer | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yuksel Piltan | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | INCI LEVICKI | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lukács Regina | 5 |
| 2 | AYTAÇ ÖZTÜRK | 6 |
| 3 | Sarah-Jayne Davies | 9 |
| 4 | ELENA Ignatieva | 10 |
| 5 | Peri Mina Mete | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alina Loshadkina | 3 |
| 2 | Sarah-Jayne Davies | 7 |
| 3 | TALYA INCEDOGAN | 9 |
| 4 | Cemre Dinçer | 12 |
| 5 | ESMA EROĞLU | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Алёна Москвичёва | 4 |
| 2 | Margarita Taran | 5 |
| 3 | Rabia Aslıhan Demir | 9 |
| 4 | Svetlana Pushkarova | 12 |
Workouts
Elite / Master 35-39
10 Min AMRAP:
30 Double Unders
10 Alternating Dumbell Devil Press (22.5Kg/15Kg)
10 Dumbell Back Squat (22.5 Kg/15Kg)
Sport / Scaled / Teen / Master 40-44 / 45-49 / 50+
10 Min AMRAP:
40 Lateral Jump Over Bottle (5lt)
10 Burpee Bottle GTOH (5lt)
10 Bottle Goblet Squat (5lt)
EVENT 2
Elite / Master 35-39
For Time:
40 Strict HSPU
30 Alternating Hang Dumbell Clean & Jerk (22.5Kg/15Kg)
40 Alternating Pistols
30 Dumbell Thrusters (22.5Kg/15Kg)*
*Athlete must alternate sides every 5 reps
Sport / Scaled / Teen / Master 40-44 / 45-49 / 50+
For Time:
40 Plank Shoulder Tap
30 Bottle Thrusters (5lt)
40 Bottle Overhead Lunges (5lt)
30 Bottle Thrusters (5lt)
EVENT 3
Elite / Sports Male / Master 35-39 / Scaled Male / Teen Male
8 Rounds For Time:
10 HR Clapping Push-ups
20 Jumping Squats
Sports Female / Master 40-44 / 45-49 / 50+ / Scaled Female / Teen Female
8 Rounds For Time:
10 HR Push-ups
20 Jumping Squats
Media
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Event Details
Closes: Jun 28, 2020
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