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CrossFit Individual Completed

Kilos For Kids

Christchurch, Canterbury, New Zealand
September 23, 2023
2
Divisions
5
Workouts
0
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Individual

About This Competition

The Hybrid Competition is an individual event In-House competition held at Hybrid Theory Training for a single day. The event is held as a competition but also boasts as a charity that will go towards the Varieity Organisation. Which helps aid children in need with the essentials: clothing, bedding, uniform – the things they need to enjoy school and take part in their community. The competition theme is heavily focused on the 5 major lifts here at Hybrid. The Snatch, Clena & Jerk, Back Squat, Bench, and Deadlift. There will be 5 scored events that all divisions will complete, your score will be a combined total of your best lifts for the day. 

First event will kick off at 9:20am and will finish around 11:30am

 

Source: Competition Corner

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Divisions

Rx (Men)
Male · Individual
Rx (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Rx (Men) Male
# Athlete Points
1 Oscar Taylor 11
2 Jordan Brown 11
3 Jake Waldron 15
4 Derek Colley 22
5 Mason Howison 23
Female
Rx (Women) Female
# Athlete Points
1 Alanah Fern 9
2 Sam Murphy 10
3 BRYONY BUNTING 11
4 Evelyn Murray 22
5 Jess McGregor 27

Workouts

Athletes will have 3 opportunities to complete a Max 1 Rep Back Squat within a 6min period. 

20 Seconds to make as many attempts as they would like. 

Rotate through each athlete every 20sec 

6min Heats / 6 Athletes per heat. 

Athletes will have 3 opportunities to complete a Max 1 Rep Bench Press within a 6min period. 

20 Seconds to make as many attempts as they would like. 

Rotate through each athlete every 20sec 

6min Heats / 6 Athletes per heat. 

Athletes will have 3 opportunities to complete a 1 Rep Clean & Jerk within a 6min period. 

20 Seconds to make as many attempts as they would like. 

Rotate through each athlete every 20sec 

6min Heats / 6 Athletes per heat. 

Athletes will have 3 opportunities to complete a Max 1 Rep Bench Press within a 6min period. 

20 Seconds to make as many attempts as they would like. 

Rotate through each athlete every 20sec 

6min Heats / 6 Athletes per heat. 

Athletes will have 3 opportunities to complete a 1 Rep Snatch within a 6min period. 

20 Seconds to make as many attempts as they would like. 

Rotate through each athlete every 20sec 

6min Heats / 6 Athletes per heat. 

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Event Details

Date
September 23, 2023
Location
Christchurch, Canterbury, New Zealand
117 Durham Street South
Format
Individual
Type
CrossFit
Registration
Opens: Aug 20, 2023
Closes: Sep 21, 2023
Source
Competition Corner

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