THE PREPARED. CLASSIC 2022
About This Competition
The PREPARED CLASSIC is an RX level competition hosted by Throwdown Events and Prepared.Training
The competetion will be 1.5 days and run alongside the Fitnessfestivalen event in Stockholm, Sweden. You can expect a competiton standard similar to that at the Crossfit Quarter Finals.
There is no online qualifier for this event. Early registration is available for some top performing Prepared athletes from this years Crossfit Open & QFs. Public registration opens Tuesday April 12th.
RX INDIVIDUALS AND MASTERS
Men: 40 Athletes
Women: 30 Athletes
Men 35-39: 10 Athletes
Women 35+: 10 Athletes
Men 40+: 15 Athletes
(We reserve the right to adjust category numbers if needed based on the demand for participation)
WHEN
Friday 2nd December
Satuday 3rd Decemebr
WHERE
Stockholmsmässen as part of FitnessFestivalen
PRIZES:
1st Men & Women: 10000kr
2nd Men & Women: 4000kr
3rd Men & Women: 2000kr
1st All masters categories: 1500kr
Please note that in regulation with Swedish law all prize-winners must be able to present a form of invoice or official document claiming the prize money. We will do what we can to assist any winning athlete with providing the neccessary paperwork but if it is not possible we will then reimburse the athlete with vouchers to the same value from a retailer or service of their choice.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ADRIAN MUNDWILER | 565 |
| 2 | Victor Ljungdal | 543 |
| 3 | Philip Lundqvist | 475 |
| 4 | ROBERT ROLES | 450 |
| 5 | PONTUS FORSBERG | 448 |
| # | Athlete | Points |
|---|---|---|
| 1 | Peter Welff | 590 |
| 2 | Marius Beresoae | 545 |
| 3 | Johan Thalberg | 533 |
| 4 | Jakub Zduniak | 525 |
| 5 | Niclas Ånmark | 483 |
| # | Athlete | Points |
|---|---|---|
| 1 | Evgeny Zakharov | 595 |
| 2 | CHRISTIAN LILJA | 565 |
| 3 | Mikael Pettersson | 515 |
| 4 | KRISTOFFER NYBERG | 478 |
| 5 | ESBJÖRN JONSSON | 466 |
| # | Athlete | Points |
|---|---|---|
| 1 | MIA HESKETH | 546 |
| 2 | Angelica Bengtsson | 521 |
| 3 | FILIPPA FERM | 509 |
| 4 | Olivia Johansson | 483 |
| 5 | Emily Claw | 465 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matilda Larsson | 585 |
| 2 | Caroline Omre | 580 |
| 3 | NOUR KARAM | 550 |
Workouts
RX ATHLETES
For Time:
30 Burpee box jump overs 60/50cm
120 Double unders
90/75 Calories row
15 Burpee box jump overs 75/60cm
Time cap: 10:00
MASTERS ATHLETES
For Time:
30 Burpee box jump overs 60/50cm
120 Double unders
90/75 Calories row
15 Burpee box jump overs 60/50cm
Time cap: 10:00
RX ATHLETES
4 Rounds for time:
25 Wall balls 9/6kg to 10/9ft
20 Chest to bar pull ups
15 Dual DB hang to overhead 22.5/15kg
Time cap: 12:00
MASTERS ATHLETES
4 Rounds for time:
25 Wall balls 9/6kg to 10/9ft
20 Chest to bar pull ups
15 Single DB hang to overhead 22.5/15kg
Time cap: 12:00
5 Minutes to establish a 1 rep max snatch
Lifting every 45 seconds until failure (30 seconds to lift & 15 second rotation)
Complete 1 snatch
Men: 70 / 80 / 85 / 90 / 95 / 100 / 105 / 107.5 / 110 /112.5 / 115 / 117.5 / 120 / 122.5
Tie break: 30 seconds max reps snatch @ 70kg to start the ladder
Women: 45 / 50 / 55 / 60 / 62.5 / 65 / 67.5 / 70 / 72.5 / 75 / 77.5 / 80 / 82.5 / 85
Tie break: 30 seconds max reps snatch @ 45kg to start the ladder
RX ATHLETES
For time:
42 Unbroken TTB
1000m C2 Bike- standing
36 Unbroken TTB
1000m C2 Bike- standing
30 Unbroken TTB
Note: The penalty for breaking a TTB is 6 reps dual DB box step overs with 22.5/15kg.
Time cap: 12 minutes
MASTERS ATHLETES
For time:
42 TTB
1000m C2 Bike- standing
36 TTB
1000m C2 Bike- standing
30 TTB
Time cap: 12 minutes
RX ATHLETES
For Time:
2 Power cleans 85/60kg
10m Unbroken HSW with 180 degree turn
4 Power cleans 85/60kg
10m Unbroken HSW with 180 degree turn
6 Power cleans 85/60kg
10m Unbroken HSW with 180 degree turn
8 Power cleans 85/60kg
10m Unbroken HSW with 180 degree turn
10 Power cleans 85/60kg
10m Unbroken HSW with 180 degree turn
Time cap: 7:00
MASTERS ATHLETES
For Time:
2 Power cleans 75/50kg
10m Handstand walk
4 Power cleans 75/50kg
10m Handstand walk
6 Power cleans 75/50kg
10m Handstand walk
8 Power cleans 75/50kg
10m Handstand walk
10 Power cleans 75/50kg
10m Handstand walk
Time cap: 7:00
RX ATHLETES
For time:
21 Thrusters 50/35kg
5 Ring muscle ups
10 Bar muscle ups
21 Front squats 50/35kg
5 Ring muscle ups
10 Bar muscle ups
21 Overhead squats 50/35kg
Time cap: 8:00
MASTERS ATHLETES
For time:
21 Thrusters 50/35kg
3 Ring muscle ups
7 Bar muscle ups
21 Front squats 50/35kg
3 Ring muscle ups
7 Bar muscle ups
21 Overhead squats 50/35kg
Time cap: 8:00
Media
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Event Details
Closes: Dec 2, 2022
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