Valentine’s Day Crush at STRANGE Strength and Conditioning
About This Competition
DIVISIONS:RX, Intermediate, and Scaled
PRIZES: Cash Prizes for Men's and Women's RX
Banners for the winners of each division.
TO REGISTER :One person registers and pays for the team (team captain). Have team members’ names, emails, shirt sizes, birthdates, etc. available when registering.
THERE ARE NO REFUNDS.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tears for Tequila | 6 |
| 2 | Cardio Queens | 10 |
| 3 | Short and stout | 15 |
| 4 | Thru Thicc & Thin | 16 |
| 5 | Muscle Mommy's | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double L | 6 |
| 2 | REVISION | 13 |
| 3 | Los Dos Tostones | 17 |
| 4 | Just the Kip | 18 |
| 5 | Chunky 2 Hunky | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Spaghetti & Meatball | 5 |
| 2 | Trashy Bananas 🍌 | 8 |
| 3 | Artichoke Me Daddy | 12 |
| 4 | Vicious and Delicious | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fred McCoy | 5 |
| 2 | Virginity Rocks | 9 |
| 3 | Muffin predators | 18 |
| 4 | Chorizo | 22 |
| 5 | Hoes To Bar | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crying But Trying | 6 |
| 2 | Taking it Izzy | 9 |
| 2 | THICC and Tired | 9 |
| 4 | Bend & Snatch | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brute By The Foot | 8 |
| 2 | Splash Bros | 9 |
| 3 | Let Us Nguyen | 16 |
| 4 | PONCHIKS | 19 |
| 5 | Funny guys | 21 |
Workouts
For time:
Partner 1:
21-15-9
Hang Squat Cleans (95/65)
Pull-Ups
Immediately into:
Partner 2:
15-12-9
Hang Squat Clean (135/95)
C2B Pull-Ups
For time:
Partner 1:
21-15-9
Hang Squat Cleans (95/65)
Pull-Ups
Immediately into:
Partner 2:
15-12-9
Hang Squat Clean (135/95)
C2B Pull-Ups
For Time:
21-15-9
Hang Cleans (75/55)
* may power or squat
Ring Rows
Immediately into:
15-12-9
Hang Cleans (95/65)
Pull-Ups
For Time:
21-15-9
Hang Cleans (75/55)
* may power or squat
Ring Rows
Immediately into:
15-12-9
Hang Cleans (95/65)
Pull-Ups
WOD #2
Intermediate:
For time: (15m CAP)
For time:
10-8-6-4-2
Snatch *may power or squat
50-40-30-20-10
Cal Row
*15 T2B b/t each round
*Weights increase every round
(95/65, 115/75, 135/95, 155/105, 165/115)
WOD 3
Intermediate
8 RFT (16m CAP)
8 Synchro Wall Balls (20/14)
10 Synchro Front Squats (115/75)
12 Front Rack Box Step Ups (24/20")
Media
Community
Event Details
Closes: Feb 1, 2023
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