The Dutch Throwdown Finals 2022
About This Competition
The Dutch Throwdown is an scaled competition with an online qualifier and live final event. This competition has as main goal to let every athlete, regarding age of level, have the experience to be on the competition floor. Therefore there are 500+ spots in the final event. Athletes who have already competed in a big event are not allowed to join The Dutch Throwdown.
The competition includes four levels to play:
– Scaled
– Advanced
– Rx
- Regular
Unique in the Dutch Throwdown divisions are te age groups. Athletes only compete against others that are in the same age group and divison as them:
– 18 t/m 27
– 28 t/m 35
– 36 t/m 45
– 46 t/m 55
– 55+
Qualifiers: May 27th - June 27th 2022
Finals: October 2-3 2022 @ Maaspoort Sports - Den Bosch
Read more at www.thedutchthrowdown.nl
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mees Buytenhuijs | 16 |
| 2 | Lars Niemeijer | 18 |
| 3 | Jordy Reinink | 20 |
| 4 | Christoph Lupaszkoi Hizden | 20 |
| 5 | MITCHEL VAN WEENUM | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jan Valtinke | 13 |
| 2 | FABIAN MILDENBERGER | 15 |
| 3 | Martin Reitsma | 16 |
| 4 | Vasco Esman | 23 |
| 5 | Joao Miguel Ferreira Lobao | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andre van der Haar | 7 |
| 2 | Benjamin Busch | 13 |
| 3 | JACEK OSTROWSKI | 14 |
| 4 | Guido van Els | 17 |
| 5 | Marcel Groothuismink | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | MIKE DOROWSKI | 11 |
| 2 | André Döhn | 13 |
| 3 | Abdelkader Zouaoui | 15 |
| 4 | MARK BOUWMAN | 15 |
| 5 | Olaf Satzinger | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eric Derksen | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tom Zonneveld | 8 |
| 2 | Sander Rietman | 10 |
| 3 | Dakota van der Heyde | 11 |
| 4 | Bram Verbeek | 20 |
| 5 | Max Weber | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeremy Kröger | 11 |
| 2 | Wouter Haijer | 14 |
| 3 | Michiel Sterk | 19 |
| 4 | Ivo Beekers | 30 |
| 5 | Auke Veldman | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexander Friebolin | 13 |
| 2 | Maarten Van beers | 16 |
| 3 | Manuel Reckow | 21 |
| 4 | Diego Cao | 23 |
| 5 | Jason Jones | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rody van Mechelen | 9 |
| 2 | Mohamed Kichaout | 10 |
| 3 | Marco Vendeloo | 10 |
| 4 | Michiel Hoogerwerf | 16 |
| 5 | JÖRG WILCISK | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pieter Lubbers | 4 |
| 2 | DANIEL VAN DEN HOVEN | 6 |
| 3 | Richard Mol | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rens Vos | 7 |
| 2 | ZAPPA FABIEN | 7 |
| 3 | Philipp Böing | 8 |
| 4 | Dominique Woods | 12 |
| 5 | Nick Mentzel | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matthias Lau | 6 |
| 2 | Dmitri Schrijnder | 8 |
| 3 | Marcel Rosenberger | 11 |
| 4 | Nick Buitenhuis | 23 |
| 5 | TOBIAS PLASCZYK | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bas Zegveld | 5 |
| 2 | Pascal de Sanctis | 10 |
| 3 | ROBBIE GOES | 12 |
| 4 | Sébastien Benchaieb | 18 |
| 5 | Benoît Ottomer | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Damian Kreuk | 5 |
| 2 | Gijs Hoefnagels | 6 |
| 3 | Lukas Maksimowski | 13 |
| 4 | Wesley van Wijk | 14 |
| 5 | Thomas Vissenberg | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christoph Hebmueller | 7 |
| 2 | Pascal Hoogwerf | 8 |
| 3 | Michel Lepez | 16 |
| 4 | Vincent Burger | 17 |
| 5 | Jan Wilhelm | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Richard Kroon | 4 |
| 2 | Bastian Buhrdorf | 7 |
| 3 | Jan Jaap Overeem | 11 |
| 4 | Willi Wickel | 14 |
| 5 | ruben Soer | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeroen Van Schagen | 5 |
| 2 | Peter Korfmaker | 5 |
| 3 | Michel Mulder | 13 |
| 4 | Peter Wijnja | 14 |
| 5 | Rob Jonker | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marcus Palausch | 3 |
| 2 | Simon Vos | 6 |
| 3 | Robert Snijder | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marit Vermeer | 11 |
| 2 | Annika Franke | 13 |
| 3 | Annika Spittel | 15 |
| 4 | Denise Janssen | 19 |
| 5 | Marina Neumair | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joyce Mank | 5 |
| 2 | Theresa Gaelings | 15 |
| 3 | Martine Van t Slot | 17 |
| 4 | Mandy Besseling | 19 |
| 5 | Vanessa Imrock | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Louise LaFleur | 3 |
| 2 | SANDRA MULLER | 7 |
| 3 | Weronika Schieffers | 8 |
| 4 | Karin Fikse | 14 |
| 5 | Sharla Oostra | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | ESTHER BRAKENHOFF | 3 |
| 2 | ANNETTE MOSIER | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tanita Hagmann | 10 |
| 2 | Anika Tiemann | 23 |
| 3 | Julika Riedel | 25 |
| 4 | Migena Zaçe | 27 |
| 5 | Tabea Twesten | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sina Boelsen | 5 |
| 2 | Sheila Kok | 14 |
| 3 | Danielle Verstraeten | 19 |
| 4 | Yara Breukers | 26 |
| 5 | ANITA DE RIJKE | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wyke Veenstra | 11 |
| 2 | Stephanie Serruys | 12 |
| 3 | Lilli Knott | 16 |
| 4 | Karlien Vanderhasselt | 22 |
| 5 | Jorieke Steenaart | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Patrizia Atorino | 5 |
| 2 | ANGELIQUE VAN DIJK | 5 |
| 3 | Wendy Hendrikx-Verhagen | 8 |
| 4 | Claudia Reinbold | 11 |
| 5 | Marianne Reumer | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kim Spaans | 9 |
| 2 | Femke Hofmans | 10 |
| 3 | Sanne Berg | 11 |
| 4 | Tessa Boogaard | 13 |
| 5 | Kimberly Bakker | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ellen Houbiers | 7 |
| 2 | Elke Wit | 7 |
| 3 | Rowan Adelaar | 8 |
| 4 | NANNA BIRKKJÆR | 9 |
| 5 | Nadja Backhuß | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Melanie Tabor | 4 |
| 2 | Boukje Dreesen | 6 |
| 3 | Piret Aas | 8 |
| 4 | Nadine Mette | 14 |
| 5 | ANNEMIE SKOPINSKI | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lisa Pronk | 5 |
| 2 | Nanske Biesma | 14 |
| 3 | Kim de Lange | 23 |
| 4 | Carien Van Eekhout | 25 |
| 5 | Amber Luppens | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ellen van Arendonk | 14 |
| 2 | Kim Roelofs | 19 |
| 3 | Meriam Bouloufa | 21 |
| 4 | Hilde Butter | 22 |
| 5 | Svenja Jaeger | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Funda Ayan | 5 |
| 2 | Wendy Buijssen | 13 |
| 3 | An Vanuytrecht | 15 |
| 4 | Jessica Van Dun | 17 |
| 5 | Nathalie de Jaegher | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emma Schwarz | 4 |
| 2 | Miranda Naves | 6 |
| 3 | Diana Ottevanger | 14 |
| 4 | susanne mayer | 14 |
| 5 | Evelyn Munsters | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marlies van Adrighem | 3 |
| 2 | Joke Van Beek | 6 |
Workouts
GRIP IT'
REGULAR:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell thrusters (26kg/21kg)
30 pull ups
RX:
30 alternating one hand KB snatches (24kg/16kg)
21/18 CAL row
20 Fat Barbell thrusters (44kg/31kg)
30 C2B
workout flow and movement standards HERE
'GRIP IT'
SCALED:
30 alternating one hand KB snatches (12kg/8kg)
21/18 CAL row
20 Fat Barbell STOH (21kg/14kg)
30 ring rows
ADVANCED:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell Thrusters (31kg/26kg)
30 pull ups
'Something's missing'
REGULAR:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
RX:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
workout flow and movement standards HERE
'Something's missing'
SCALED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
ADVANCED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
workout flow and movement standards HERE
'Carrying Sand'
15 sandbag over shoulder
sandbag bear hug carry over the field 1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line
REGULAR
SANDBAG: 35kg/25kg
RX
SANDBAG: 65kg/40kg
workout flow and movement standards HERE
'Carrying Sand'
15 sandbag over shoulder
sandbag bear hug carry over the field 1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line
SCALED
SANDBAG: 25kg/15kg
ADVANCED
SANDBAG: 40kg/35kg
workout flow and movement standards HERE
workout 1
workout B
workout c
'GRIP IT'
REGULAR:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell thrusters (26kg/21kg)
30 pull ups
RX:
30 alternating one hand KB snatches (24kg/16kg)
21/18 CAL row
20 Fat Barbell thrusters (44kg/31kg)
30 C2B
workout flow and movement standards HERE
'GRIP IT'
SCALED:
30 alternating one hand KB snatches (12kg/8kg)
21/18 CAL row
20 Fat Barbell STOH (21kg/14kg)
30 ring rows
ADVANCED:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell Thrusters (31kg/26kg)
30 pull ups
'Something's missing'
REGULAR:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
RX:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
workout flow and movement standards HERE
Something's missing'
SCALED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
ADVANCED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
workout flow and movement standards HERE
'Carrying Sand'
15 sandbag over shoulder
sandbag bear hug carry over the field 1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line
SCALED
SANDBAG: 25kg/15kg
ADVANCED
SANDBAG: 40kg/35kg
workout flow and movement standards HERE
'GRIP IT'
REGULAR:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell thrusters (26kg/21kg)
30 pull ups
RX:
30 alternating one hand KB snatches (24kg/16kg)
21/18 CAL row
20 Fat Barbell thrusters (44kg/31kg)
30 C2B
'GRIP IT'
SCALED:
30 alternating one hand KB snatches (12kg/8kg)
21/18 CAL row
20 Fat Barbell STOH (21kg/14kg)
30 ring rows
ADVANCED:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell Thrusters (31kg/26kg)
30 pull ups
'Something's missing'
REGULAR:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
RX:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
workout flow and movement standards HERE
'Something's missing'
SCALED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
ADVANCED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike
workout flow and movement standards HERE
'Carrying Sand'
15 sandbag over shoulder
sandbag bear hug carry over the field 1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line
REGULAR
SANDBAG: 35kg/25kg
RX
SANDBAG: 65kg/40kg
workout flow and movement standards HERE
'Carrying Sand'
15 sandbag over shoulder
sandbag bear hug carry over the field 1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line
SCALED
SANDBAG: 25kg/15kg
ADVANCED
SANDBAG: 40kg/35kg
workout flow and movement standards HERE
Media
Community
Event Details
Closes: Sep 30, 2022
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