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The Dutch Throwdown Finals 2022

Den Bosch, Noord-Brabant, Netherlands
October 1, 2022 – October 2, 2022
34
Divisions
20
Workouts
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Individual

About This Competition

The Dutch Throwdown is an scaled competition with an online qualifier and live final event. This competition has as main goal to let every athlete, regarding age of level, have the experience to be on the competition floor. Therefore there are 500+ spots in the final event. Athletes who have already competed in a big event are not allowed to join The Dutch Throwdown.

The competition includes four levels to play:
– Scaled
– Advanced
– Rx
- Regular 

Unique in the Dutch Throwdown divisions are te age groups. Athletes only compete against others that are in the same age group and divison as them:

– 18 t/m 27
– 28 t/m 35
– 36 t/m 45
– 46 t/m 55
– 55+

Qualifiers: May 27th - June 27th 2022

Finals: October 2-3 2022 @ Maaspoort Sports - Den Bosch

Read more at www.thedutchthrowdown.nl

Source: Competition Corner

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Divisions

Advanced Adults 18-27 (Female)
Female · Individual
Advanced Adults 18-27 (Male)
Male · Individual
Advanced Adults 28- 35 (Male)
Male · Individual
Advanced Adults 28-35 (Female)
Female · Individual
Advanced Adults 36-45 (Female)
Female · Individual
Advanced Adults 36-45 (Male)
Male · Individual
Advanced Adults 46-55 (Female)
Female · Individual
Advanced Adults 46-55 (Male)
Male · Individual
Advanced Adults 55 + (Male)
Male · Individual
Regular Adults 18-27 (Female)
Female · Individual
Regular Adults 18-27 (Male)
Male · Individual
Regular Adults 28-35 (Female)
Female · Individual
Regular Adults 28-35 (Male)
Male · Individual
Regular Adults 36-45 (Female)
Female · Individual
Regular Adults 36-45 (Male)
Male · Individual
Regular Adults 46-55 (Female)
Female · Individual
Regular Adults 46-55 (Male)
Male · Individual
Regular Adults 55 + (Male)
Male · Individual
Rx Adults 18-27 (Female)
Female · Individual
Rx Adults 18-27 (Male)
Male · Individual
Rx Adults 28-35 (Female)
Female · Individual
Rx Adults 28-35 (Male)
Male · Individual
Rx Adults 36-45 (Female)
Female · Individual
Rx Adults 36-45 (Male)
Male · Individual
Scaled Adults 18-27 (Female)
Female · Individual
Scaled Adults 18-27 (Male)
Male · Individual
Scaled Adults 28-35 (Female)
Female · Individual
Scaled Adults 28-35 (Male)
Male · Individual
Scaled Adults 36-45 (Female)
Female · Individual
Scaled Adults 36-45 (Male)
Male · Individual
Scaled Adults 46-55 (Female)
Female · Individual
Scaled Adults 46-55 (Male)
Male · Individual
Scaled Adults 55 + (Male)
Male · Individual
Scaled Adults 55+ (Female)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Advanced Adults 18-27 (Male) Male
# Athlete Points
1 Mees Buytenhuijs 16
2 Lars Niemeijer 18
3 Jordy Reinink 20
4 Christoph Lupaszkoi Hizden 20
5 MITCHEL VAN WEENUM 21
Advanced Adults 28- 35 (Male) Male
# Athlete Points
1 Jan Valtinke 13
2 FABIAN MILDENBERGER 15
3 Martin Reitsma 16
4 Vasco Esman 23
5 Joao Miguel Ferreira Lobao 24
Advanced Adults 36-45 (Male) Male
# Athlete Points
1 Andre van der Haar 7
2 Benjamin Busch 13
3 JACEK OSTROWSKI 14
4 Guido van Els 17
5 Marcel Groothuismink 20
Advanced Adults 46-55 (Male) Male
# Athlete Points
1 MIKE DOROWSKI 11
2 André Döhn 13
3 Abdelkader Zouaoui 15
4 MARK BOUWMAN 15
5 Olaf Satzinger 16
Advanced Adults 55 + (Male) Male
# Athlete Points
1 Eric Derksen 3
Regular Adults 18-27 (Male) Male
# Athlete Points
1 Tom Zonneveld 8
2 Sander Rietman 10
3 Dakota van der Heyde 11
4 Bram Verbeek 20
5 Max Weber 21
Regular Adults 28-35 (Male) Male
# Athlete Points
1 Jeremy Kröger 11
2 Wouter Haijer 14
3 Michiel Sterk 19
4 Ivo Beekers 30
5 Auke Veldman 33
Regular Adults 36-45 (Male) Male
# Athlete Points
1 Alexander Friebolin 13
2 Maarten Van beers 16
3 Manuel Reckow 21
4 Diego Cao 23
5 Jason Jones 24
Regular Adults 46-55 (Male) Male
# Athlete Points
1 Rody van Mechelen 9
2 Mohamed Kichaout 10
3 Marco Vendeloo 10
4 Michiel Hoogerwerf 16
5 JÖRG WILCISK 17
Regular Adults 55 + (Male) Male
# Athlete Points
1 Pieter Lubbers 4
2 DANIEL VAN DEN HOVEN 6
3 Richard Mol 7
Rx Adults 18-27 (Male) Male
# Athlete Points
1 Rens Vos 7
2 ZAPPA FABIEN 7
3 Philipp Böing 8
4 Dominique Woods 12
5 Nick Mentzel 14
Rx Adults 28-35 (Male) Male
# Athlete Points
1 Matthias Lau 6
2 Dmitri Schrijnder 8
3 Marcel Rosenberger 11
4 Nick Buitenhuis 23
5 TOBIAS PLASCZYK 25
Rx Adults 36-45 (Male) Male
# Athlete Points
1 Bas Zegveld 5
2 Pascal de Sanctis 10
3 ROBBIE GOES 12
4 Sébastien Benchaieb 18
5 Benoît Ottomer 21
Scaled Adults 18-27 (Male) Male
# Athlete Points
1 Damian Kreuk 5
2 Gijs Hoefnagels 6
3 Lukas Maksimowski 13
4 Wesley van Wijk 14
5 Thomas Vissenberg 14
Scaled Adults 28-35 (Male) Male
# Athlete Points
1 Christoph Hebmueller 7
2 Pascal Hoogwerf 8
3 Michel Lepez 16
4 Vincent Burger 17
5 Jan Wilhelm 19
Scaled Adults 36-45 (Male) Male
# Athlete Points
1 Richard Kroon 4
2 Bastian Buhrdorf 7
3 Jan Jaap Overeem 11
4 Willi Wickel 14
5 ruben Soer 21
Scaled Adults 46-55 (Male) Male
# Athlete Points
1 Jeroen Van Schagen 5
2 Peter Korfmaker 5
3 Michel Mulder 13
4 Peter Wijnja 14
5 Rob Jonker 15
Scaled Adults 55 + (Male) Male
# Athlete Points
1 Marcus Palausch 3
2 Simon Vos 6
3 Robert Snijder 9
Female
Advanced Adults 18-27 (Female) Female
# Athlete Points
1 Marit Vermeer 11
2 Annika Franke 13
3 Annika Spittel 15
4 Denise Janssen 19
5 Marina Neumair 20
Advanced Adults 28-35 (Female) Female
# Athlete Points
1 Joyce Mank 5
2 Theresa Gaelings 15
3 Martine Van t Slot 17
4 Mandy Besseling 19
5 Vanessa Imrock 21
Advanced Adults 36-45 (Female) Female
# Athlete Points
1 Louise LaFleur 3
2 SANDRA MULLER 7
3 Weronika Schieffers 8
4 Karin Fikse 14
5 Sharla Oostra 15
Advanced Adults 46-55 (Female) Female
# Athlete Points
1 ESTHER BRAKENHOFF 3
2 ANNETTE MOSIER 6
Regular Adults 18-27 (Female) Female
# Athlete Points
1 Tanita Hagmann 10
2 Anika Tiemann 23
3 Julika Riedel 25
4 Migena Zaçe 27
5 Tabea Twesten 28
Regular Adults 28-35 (Female) Female
# Athlete Points
1 Sina Boelsen 5
2 Sheila Kok 14
3 Danielle Verstraeten 19
4 Yara Breukers 26
5 ANITA DE RIJKE 30
Regular Adults 36-45 (Female) Female
# Athlete Points
1 Wyke Veenstra 11
2 Stephanie Serruys 12
3 Lilli Knott 16
4 Karlien Vanderhasselt 22
5 Jorieke Steenaart 24
Regular Adults 46-55 (Female) Female
# Athlete Points
1 Patrizia Atorino 5
2 ANGELIQUE VAN DIJK 5
3 Wendy Hendrikx-Verhagen 8
4 Claudia Reinbold 11
5 Marianne Reumer 15
Rx Adults 18-27 (Female) Female
# Athlete Points
1 Kim Spaans 9
2 Femke Hofmans 10
3 Sanne Berg 11
4 Tessa Boogaard 13
5 Kimberly Bakker 13
Rx Adults 28-35 (Female) Female
# Athlete Points
1 Ellen Houbiers 7
2 Elke Wit 7
3 Rowan Adelaar 8
4 NANNA BIRKKJÆR 9
5 Nadja Backhuß 14
Rx Adults 36-45 (Female) Female
# Athlete Points
1 Melanie Tabor 4
2 Boukje Dreesen 6
3 Piret Aas 8
4 Nadine Mette 14
5 ANNEMIE SKOPINSKI 15
Scaled Adults 18-27 (Female) Female
# Athlete Points
1 Lisa Pronk 5
2 Nanske Biesma 14
3 Kim de Lange 23
4 Carien Van Eekhout 25
5 Amber Luppens 32
Scaled Adults 28-35 (Female) Female
# Athlete Points
1 Ellen van Arendonk 14
2 Kim Roelofs 19
3 Meriam Bouloufa 21
4 Hilde Butter 22
5 Svenja Jaeger 26
Scaled Adults 36-45 (Female) Female
# Athlete Points
1 Funda Ayan 5
2 Wendy Buijssen 13
3 An Vanuytrecht 15
4 Jessica Van Dun 17
5 Nathalie de Jaegher 20
Scaled Adults 46-55 (Female) Female
# Athlete Points
1 Emma Schwarz 4
2 Miranda Naves 6
3 Diana Ottevanger 14
4 susanne mayer 14
5 Evelyn Munsters 15
Scaled Adults 55+ (Female) Female
# Athlete Points
1 Marlies van Adrighem 3
2 Joke Van Beek 6

Workouts

GRIP IT'

REGULAR:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell thrusters (26kg/21kg)
30 pull ups


RX:
30 alternating one hand KB snatches (24kg/16kg)
21/18 CAL row
20 Fat Barbell thrusters (44kg/31kg)
30 C2B

workout flow and movement standards HERE

'GRIP IT'

SCALED:
30 alternating one hand KB snatches (12kg/8kg)
21/18 CAL row
20 Fat Barbell STOH (21kg/14kg)
30 ring rows

ADVANCED:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell Thrusters (31kg/26kg)
30 pull ups

workout flow and movement standards HERE

'Something's missing'

REGULAR:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

RX:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

workout flow and movement standards HERE

'Something's missing'

SCALED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

ADVANCED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

workout flow and movement standards HERE

'Carrying Sand'

15 sandbag over shoulder
sandbag bear hug carry over the field  1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line


REGULAR
SANDBAG: 35kg/25kg

RX
SANDBAG: 65kg/40kg

workout flow and movement standards HERE

'Carrying Sand'

15 sandbag over shoulder
sandbag bear hug carry over the field 1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line

SCALED
SANDBAG: 25kg/15kg

ADVANCED
SANDBAG: 40kg/35kg

workout flow and movement standards HERE

workout 1

workout B

workout c

'GRIP IT'

REGULAR:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell thrusters (26kg/21kg)
30 pull ups


RX:

30 alternating one hand KB snatches (24kg/16kg)
21/18 CAL row
20 Fat Barbell thrusters (44kg/31kg)
30 C2B

workout flow and movement standards HERE

'GRIP IT'

SCALED:
30 alternating one hand KB snatches (12kg/8kg)
21/18 CAL row
20 Fat Barbell STOH (21kg/14kg)
30 ring rows

ADVANCED:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell Thrusters (31kg/26kg)
30 pull ups

workout flow and movement standards HERE

'Something's missing'

REGULAR:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

RX:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

workout flow and movement standards HERE

Something's missing'

SCALED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

ADVANCED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

workout flow and movement standards HERE

'Carrying Sand'

15 sandbag over shoulder
sandbag bear hug carry over the field  1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line

SCALED
SANDBAG: 25kg/15kg

ADVANCED
SANDBAG: 40kg/35kg

workout flow and movement standards HERE

 

 

'GRIP IT'

REGULAR:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell thrusters (26kg/21kg)
30 pull ups


RX:
30 alternating one hand KB snatches (24kg/16kg)
21/18 CAL row
20 Fat Barbell thrusters (44kg/31kg)
30 C2B

workout flow and movement standards HERE

'GRIP IT'

SCALED:
30 alternating one hand KB snatches (12kg/8kg)
21/18 CAL row
20 Fat Barbell STOH (21kg/14kg)
30 ring rows

ADVANCED:
30 alternating one hand KB snatches (16kg/12kg)
21/18 CAL row
20 Fat Barbell Thrusters (31kg/26kg)
30 pull ups

workout flow and movement standards HERE

'Something's missing'

REGULAR:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

RX:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

workout flow and movement standards HERE

'Something's missing'

SCALED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

ADVANCED:
75/60 CAL ski
(2/1) ODD object carry
MAX CAL bike

workout flow and movement standards HERE

'Carrying Sand'

15 sandbag over shoulder
sandbag bear hug carry over the field  1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line


REGULAR
SANDBAG: 35kg/25kg

RX
SANDBAG: 65kg/40kg

workout flow and movement standards HERE

'Carrying Sand'

15 sandbag over shoulder
sandbag bear hug carry over the field  1x
15 sandbag over shoulder
sandbag bear hug carry over the field 2x
15 sandbag over shoulder
sandbag bear hug carry over the field 3x
run to finish line

 

SCALED
SANDBAG: 25kg/15kg

ADVANCED
SANDBAG: 40kg/35kg

workout flow and movement standards HERE

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Event Details

Date
October 1, 2022 – October 2, 2022
Location
Den Bosch, Noord-Brabant, Netherlands
Marathonloop 1
Format
Individual
Type
CrossFit
Registration
Opens: Jul 5, 2022
Closes: Sep 30, 2022
Source
Competition Corner

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