SiHHa Games Summer Throwdown 2.0

SiHHa Games – Summer Throwdown 2026

We're back for round two! Last year was such a success that we've decided to bring the SiHHa Games back for 2026.

📍 CrossFit MYF

📅 Sunday 9th August 2026

⏰ 8:30am – 2:30pm

Forget ordinary weekends—this is your chance to grab a teammate, bring the energy, and throw down on the competition floor. Expect big lifts, hard-fought workouts, plenty of laughs, and an atmosphere packed with support, friendly rivalry, and community spirit. 

Whether you're chasing a podium finish or simply looking for a fun day of fitness with your training partner, the SiHHa Games is where memories are made and bragging rights are earned.

Competition Details

• Same-sex pairs
• £65 entry per team
• Prizes for podium finishers
• SiHHa goody bag for all participants
• Food and clothing vendors on site
• Exclusive SiHHa discounts on the day 

What to Expect

The SiHHa Games is a fast-paced same-sex pairs competition designed to test all areas of fitness through a variety of workouts.

Athletes will take on:

🏋️ Strength Endurance

A test of power, technique, and strategy. Expect athletes to work through challenging lifts and demonstrate their strength under pressure. Don't want to go heavy? Pick your weight and rep it out!

❓ Surprise Workout

The unknown challenge. This event will be revealed on the day and could test anything from skill and coordination to teamwork and grit.

🔥 Long WOD

A longer endurance-based workout designed to push your engine, pacing, and mental resilience while working seamlessly with your partner.

Categories

Female Pairs

Male Pairs

All levels are welcome. Whether you're entering your first competition or you're a seasoned competitor, SiHHa Games is the ultimate local test of teamwork, fitness, and determination.

Schedule

📍 CrossFit MYF

📅 Sunday 9th August 2026

🕣 Registration: 8:30am

📢 Athlete Briefing: 9:00am

🏁 First Heat: 9:30am

Heat times will be released two weeks prior to the event.

Movement Standards

Female Pairs

• Dumbbell: up to 15kg
• Barbell: up to 30kg (athletes may choose their own weight where applicable)
• Wall Ball: 6kg
• Running
• Burpees
• Ergs
• Box Step-Ups
• Lunges

Male Pairs

• Dumbbell: up to 22.5kg
• Barbell: up to 50kg (athletes may choose their own weight where applicable)
• Wall Ball: 9kg
• Running
• Burpees
• Ergs
• Box Step-Ups
• Lunges

Movements and loads will be appropriate for functional fitness athletes with experience in class-style workouts.

The movements listed above represent the minimum movement standards and are not limited to only these exercises. Athletes should expect a variety of movements commonly found within a functional fitness environment.

‼️ SPACES ARE LIMITED, GRAB YOURS NOW ‼️