Lausanne Battle 2024
About This Competition
WE ARE BACK!
La Lausanne Battle est de retour pour une nouvelle édition qui se déroulera les 15 et 16 Juin 2024 à Crossfit Overlake.
Même format que l'année passée avec 3 catégories en team de 2 H/F.
Scaled, RX, Master 40+
Ouverture des inscriptions le 1er Mars à 12h00
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Little | 880 |
| 2 | COSTORINO | 870 |
| 3 | Strangers United | 770 |
| 4 | Deadpool vs Deadpoulette | 770 |
| 5 | Young Time Cap | 635 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Bazex | 850 |
| 2 | Le poulain et la tonique du cul-cul | 805 |
| 3 | Les nouilles | 795 |
| 4 | SoMat | 750 |
| 5 | Les bestiôôôles | 626 |
| # | Athlete | Points |
|---|---|---|
| 1 | Le gymnaste et la Marathoniene | 848 |
| 2 | OHS Haters | 790 |
| 3 | die hert'bäre | 784 |
| 4 | The new wave | 781 |
| 5 | Team Abreu | 673 |
Workouts
For Time
X Back Squats Synchro *
Run
X Back Squats Synchro *
* Accumulate 60 reps in total
RX: 70 / 50kg
Scaled & Master: 60 / 40kg
Time cap 18mn
For Time
9 -7 - 5
Squat Snatch Synchro
Bar Muscle up / Ring Muscle up Synchro *
Strict HSPU **
Time cap 12 mn
RX : 40 / 60 kg
Master : 35 / 50 kg
Scaled : 30 / 40 kg
* Master : Synchro Bar Muscle up / Scaled : Bar Muscle up to share
** Master : Synchro Kipping HSPU / Scaled : Synchro Kipping HSPU 1 ABMat
3 Rounds For Time
6 Shoulder to Overhead Synchro
10 pull ups Synchro*
2 Rounds
6 Shoulder to Overhead Synchro
10 Chest to Bar Synchro **
1 Round
6 Shoulder to Overhead Synchro
10 Bar Muscle ups Synchro ***
TC 10mn
RX : 50 / 70 kg
Scaled & Master : 35 / 50 kg
* Scaled et Master Pull ups to Share
** Scaled Pull ups Synchro / Master C2B to Share
*** Scaled C2B to Share / Master BMU to Share
2 Rounds AMRAP 4mn
80 DU* / 16 cal ski erg
12 / 12 Kettlebell Hang Snatch Synchro
12 KB Front Rack Lunges Synchro
Max Hand Stand Walk **
RX: 16 / 24 kg
Scaled & Master 12 / 16 kg
* Scaled & Master 50 DU
** Scaled Max Shuttle Run Synchro / Master 1er tour Max Shuttle Run Synchro, 2ème tour max HSW
Part A
6 Rounds for Time
I go You go (3 rounds each)
20 Wall Balls
2 Rope Climb *
200 m Row
6 / 9 kg
* Scaled & Master 1 Rope Climb
Part B
In remaining time
Find heavy complex
1 Squat Clean
1 Hang Squat Clean
1 Front Squat
Time Cap Total 18mn
Part A
6 Rounds for Time
I go You go (3 rounds each)
20 Wall Balls
2 Rope Climb *
200 m Row
6 / 9 kg
* Scaled & Master 1 Rope Climb
Part B
In remaining time
Find heavy complex
1 Squat Clean
1 Hang Squat Clean
1 Front Squat
Time Cap Total 18mn
AMRAP 15'
9 Double Kettlebells Front Squat Synchro
9 Box Jump Over Synchro
9 Double Kettlebells Hang Clean&Jerk Synchro
30 cal bike erg to share
RX: 16 / 24 kg
Scales & Master : 12 / 16 kg
3 Rounds for Time
21 T2B Synchro
18 Burpees over bar Synchro
9 DL Synchro
3 Wall Walks Synchro *
Time cap 13mn
RX : 70 / 100 kg
Scaled & Master : 50 / 70kg
* Demi Wall Walks
Relay
Athlete A
10 GHD Sit ups
4x Distance D-Ball Carry
Athlete B
10 GHD Sit ups
Max D-Ball on Shoulder
Women DBall de 35 kg
Men Sandbag de 50 kg
Media
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Event Details
Closes: Apr 30, 2024
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