Home / CrossFit Competitions / WOD Wars IV
CrossFit Team Completed

WOD Wars IV

Humble, TX, United States
June 11, 2016
3
Divisions
4
Workouts
0
Likes
0
Comments
Team

About This Competition

HOSTED BY: Torch & UTurn

Each team will consist of 4 persons: 2 Men & 2 Women

3 Divisions:

  • RX Division
  • Scaled Division
  • Masters Division ( Entire Team Will Have to be 40 or over as of June 11, 2016)

RX STANDARDS: 

Entire Team: Toes 2 Bar,  Double Unders, Deadlift #315/205, Front Squat #155/105, Shoulder to overhead #135/95.  1 Male must be able to do Bar Muscle Up, and pistols; and 1 Female a C2B Pull-up and pistols. 

SCALED STANDARDS:  

Pull-ups, Step-ups allowed, Jump Rope singles

MASTERS STANDARDS

Same as Scaled standards

ALL Proceeds will be donated to local organizations that support local fire, police and veterans!

All inquiries about vendors, please send info and requests to torch@hotmail.com. Make sure you contact us before filling out the BECOME A VENDOR page.

CASH & Prizes to the TOP 3 RX Teams!!

**No refunds will be issued.

The venue is outdoors and covered. There will be plenty of room for your team to set up tents & chairs. We will have food vendors, gear vendors, and indoor bathrooms.

REGISTRATION NOTE:

An email address will be required for each team member.


WAITING LIST:  Send email to Torch to request to be added to the waiting list, make sure to include what division you want.  Torch@hotmail.com

Source: Competition Corner

More about this comp below — but before you move on...
Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs
Free to join — no credit card required. Create Account

Divisions

Masters
Team · Team
Rx
Team · Team
Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Masters
# Athlete Points
1 Flexual Healing 9
1 Quest Masters 9
3 Moscow Mules 14
4 Jak'ed up 15
5 Age is just a #! 19
Rx
# Athlete Points
1 Team GTMPR 5
2 PRx 13
3 Next Level Athletes 15
4 Iron Oakers 17
5 Sour Snatch Kids 18

Workouts

16 Minute Time Cap One Team Member per WOD - Must be done in order. - Grace (30 Clean & Jerks) - Annie (50-40-30-20-10 Doubles & Sit Ups) - Fran (21-15-9 Thrusters & Pull Ups) - Karen (150 Wallballs)

16 Minute Time Cap Male A and Female A will establish a 1 rep max Snatch THEN Male B and Female B will establish a 1 rep max Clean & Jerk

16 Minute Time Cap Team will divide into 2 Male/Female Groups - Row 500m / 125 Double Unders - 30 Burpee Box Jump Overs (Rx 24" - Scaled/Masters 20") - 50 Deadlifts / Deadlift Lockouts (Rx 275/185 - Scaled/Masters 225/155)

16 Minute Time Cap - 15 Toes to Bar (Each) - 50 Front Squats/Bar Hold (135/95 - 115/75) - 12 Bar Muscle Ups (50 Pull Ups) - 15 Toes to Bar (Each) - 40 Front Squats/Bar Hold (135/95 - 115/75) - 14 Bar Muscle Ups (40 Pull Ups) - 15 Toes to Bar (Each) - 30 Front Squats/Bar Hold (135/95 - 115/75) - 16 Bar Muscle Ups (30 Pull Ups)

Media

No media yet. Be the first to add a photo!

Community

Event Details

Date
June 11, 2016
Location
Humble, TX, United States
8233 Will Clayton Pkwy
Format
Team
Type
CrossFit
Registration
Opens: Mar 1, 2016
Closes: Jun 10, 2016
Source
Competition Corner

Find Your Next Competition

Browse hundreds of CrossFit and functional fitness competitions worldwide.

Browse All Competitions
0%
Preparing upload...
To post a comment, log in.

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account