2024 Friday Night Lights
About This Competition
Welcome to 2024 Friday Night Lights!
Welcome to Friday Night Lights 2024 at Ft Ben Fit! This year our strength-focused competition will play out a little differently. We are going back to the basics and hosting a non-sanctioned power lifting meet. In this meet, individual athletes will compete to see who can lift the most in the deadlift, bench press, and back squat. We will have prizes for highest absolute totals and highest relative totals in men’s and women’s divisions.
For this event, we will be using standard barbells (45#/20kg for men and 35#/16kg for women). We will have a mix of metal and rubber plates to ensure we have enough weight to feed the beasts of this competition! Judges and spotters will be at each lifting station to ensure safety.
If you have any questions, please reach out to Shuperstar4@yahoo.com for assistance.
Source: Strongest Compete
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Workouts
back squat
Each athlete will have 3 attempts to complete highest lift
bENCH PRESS
Each athlete will have 3 attempts to complete highest lift
DEADLIFT
Each athlete will have 3 attempts to complete highest lift
Media
Community
Event Details
Closes: Sep 24, 2024
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records