Warrior Affiliate League - Summer Classic 2023
About This Competition
WARRIOR AFFILIATE LEAGUE in association with RockTape and Signs Rx presents
"SUMMER CLASSIC 2023"
When: Sunday, JULY 16th. 730AM-330PM
Where: Fight For It CrossFit 13630 Pawnee Rd Apple Valley CA 92308
SUMMER CLASSIC is 2-person MIXED PAIRS (MF) and MASTERS 40+ (MM or FF) Team Functional Fitness Competition for athletes of all skill levels.
Get in on the FUN! and test your skills prio to the GAMES! Don't miss your chance to compete in our first INDIVIUAL competition event! Register early. Limited space per division.
PRICING FEE SCHEDULE: (+processing fee)*
Now until APR 30: $75pp* [Early Bird Special]
MAY 1-MAY 31: $80pp*
JUN 1-JUN 15: $85pp*
JUN16-JUN 30: $90pp*
JUL 1 until sold out: $200/team*
6 DIVISIONS:
- ADVANVCED MIXED PAIRS (MF)
- INTERMEDIATE MIXED PAIRS (MF)
- BEGINNER MIXED PAIRS (MF
- MASTERS 40+ (MEN ONLY-MM)
- MASTERS 40+ (WOMEN ONLY-FF)
- FRIENDLY (Any age/gender combination)
ADVANCE - Able to perform Heavy/moderate weight loads with advanced gymnastic movements. Minimum requirements Snatch 155#/115#, C+J 185#/135#, Deadlift 275#/205#, Bar Muscle Ups, Handstand Walk/HSPU, Toes 2 bar, Chest 2 bar pull ups.
INTERMEDIATE - Moderate/Light Weight-loads, with moderate gymnastics movements. Minimum Requirements Snatch 135#/85#, C+J 155#/95#, Deadlift 225#/155#, Wall walks, Toes 2 bar, chin-over bar pull up.
BEGINNER - Light Loads, with modified gymnastic movements. Minimum Requirements Snatch 105#/65#, C+J 115#/65#, Deadlift 185#/135#, Modified Wall walks, hanging knee raises, jumping pull up, ring rows, HR push ups.
MASTERS 40+ - Same Sex Teams with athletes ages 40+. Master athletes must be able to perform moderate weightloads and moderate gymnastics movements. Minimum requirements Snatch 135#/95#, C+J 155#/105#, Deadlift 225#/155#, Wall walks, Toes 2 bar, chin-over bar pull up.
FRIENDLY - 2-person team of any age and/or gender combination. Athletes may choose weightloads and modify gymnastics movmements to their ability. This division is meant to be FUN, and stress-free without the pressures of competition. No prizes are awarded for this division.
TO REGISTER:
One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering.
Don't know which division to sign up for? No problem. Changes can be made online any time 20 days prior to event. Questions? Email info@warrioraffiliateleague.com
For event details and workout standards videos, visit our site: www.WarriorAffiliateLeague.com - Workouts to be released soon.
THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS. Athlete substitution accepted up until event day, by having your new athlete sign your team waiver prior to start of event.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Firestorm | 7 |
| 2 | Mr and Mrs Smith | 16 |
| 3 | Whiskey Tango Foxtrot | 18 |
| 4 | The Bootcampers | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Lilybugs | 12 |
| 2 | Thicc Thighs, Thin Patience | 20 |
| 3 | Hustle and Muscle | 21 |
| 4 | FLEX APPEAL | 22 |
| 5 | Chili Chasers | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dynamic Duo | 7 |
| 2 | California Cougars | 13 |
| 3 | Pink Ladies | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbell babes | 15 |
| 2 | M@€K | 17 |
| 3 | Half & Half | 17 |
| 4 | BELL RAISERS | 18 |
| 5 | Amigas Fuertes | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blondy & the Baldy | 15 |
| 2 | 17 Strong | 22 |
| 3 | Tips and Hose | 23 |
| 4 | Hustle & Muscle | 26 |
| 5 | Buff n Tuff | 30 |
Workouts
WOD2 - FLOATER – “FYRE FEST” (Time cap: 6 minutes)
E4-PART A. MAX CAL BIKE
E5-PART B. MAX DBALL CLEANS
ADV 125/80, INT/40+ 100/70, FUN 80/50 lbs
For details and description visit https://warrioraffiliateleague.com/
WOD2 - FLOATER – “FYRE FEST” (Time cap: 6 minutes)
E4-PART A. MAX CAL BIKE
E5-PART B. MAX DBALL CLEANS
ADV 125/80, INT/40+ 100/70, FUN 80/50 lbs
For details and description visit https://warrioraffiliateleague.com/
WOD 1 – “DT KREMLIN” (Time Cap: 12 minutes)
7 MINUTE RUNNING CLOCK:
E1 - PART A – BUY-IN – For time: 50 Synchronized Russian KBS
KB - ADV 70/53, INT/40+ 53/35, FUN 35/26)
E2 - PART B – With remaining time, perform as many repetitions as possible of:
9 DEADLIFTS
6 HANG CLEANS
3 SHOULDER 2 OVERHEAD
BARBELL - ADV 155/105, INT/40+ 135/85, FUN 95/55
- 2 MINUTE TRANSITION -
E3 - PART C – Perform as many repetitions as possible in 3 minutes of:
ADV – MUSCLE UPS
INT/MASTERS – CHIN-OVER BAR PULL UPS
FUN - JUMPING PULL UPS
For workout description visit https://warrioraffiliateleague.com/
WOD 1 – “DT KREMLIN” (Time Cap: 12 minutes)
7 MINUTE RUNNING CLOCK:
E1 - PART A – BUY-IN – For time: 50 Synchronized Russian KBS
KB - ADV 70/53, INT/40+ 53/35, FUN 35/26)
E2 - PART B – With remaining time, perform as many repetitions as possible of:
9 DEADLIFTS
6 HANG CLEANS
3 SHOULDER 2 OVERHEAD
BARBELL - ADV 155/105, INT/40+ 135/85, FUN 95/55
- 2 MINUTE TRANSITION -
E3 - PART C – Perform as many repetitions as possible in 3 minutes of:
ADV – MUSCLE UPS
INT/MASTERS – CHIN-OVER BAR PULL UPS
FUN - JUMPING PULL UPS
WOD 1 – “DT KREMLIN” (Time Cap: 12 minutes)
7 MINUTE RUNNING CLOCK:
E1 - PART A – BUY-IN – For time: 50 Synchronized Russian KBS
KB - ADV 70/53, INT/40+ 53/35, FUN 35/26)
E2 - PART B – With remaining time, perform as many repetitions as possible of:
9 DEADLIFTS
6 HANG CLEANS
3 SHOULDER 2 OVERHEAD
BARBELL - ADV 155/105, INT/40+ 135/85, FUN 95/55
- 2 MINUTE TRANSITION -
E3 - PART C – Perform as many repetitions as possible in 3 minutes of:
ADV – MUSCLE UPS
INT/MASTERS – CHIN-OVER BAR PULL UPS
FUN - JUMPING PULL UPS
For workout description visit https://warrioraffiliateleague.com/
WOD 3 (E6) DEADLIFT LADDER
EMOM, Team will perform 1-REP Deadlift of:
ADV/M40+ – 205,225,245,275,305,325,355,385,405 lbs.
INT – 135,155,185,205,225,245,275,305,325 lbs.
FUN/F40+ 105,135,155,185,205,225,245,275,305 lbs.
Team will have 1 minute total for A1 and A2 to DEADLIFT a preloaded barbell as described above. Previous barbell must be successfully lifted by the athlete to advance to the next preloaded barbell. If both athletes successfully lift the barbell, Team will rest for the remaining time of the initial minute time cap. This will continue until both athletes fail. Score will be the sum of heaviest successful barbell lifts by A1+A2. [Tie Breaker: Last barbell only - 1 lbs. per repetition will be added to the team's final score.]
For workout details and description, visit https://warrioraffiliateleague.com/
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Event Details
Closes: Jul 7, 2023
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