About This Competition
On February 17, 2024, the atmosphere in the small community gym "ICE BOX FITNESS", located in Battle Lake, MN, will be buzzing with excitement as it will host a thrilling CrossFit competition. Athletes will gather to showcase their strength, agility, and endurance in a series of intense workouts. Everyone will be giving their all, pushing themselves to new heights and surpassing their personal bests. This event is not just about winning but also about celebrating the incredible dedication and hard work that the participants have put into their fitness journeys.
Register Now!
Fitness has never been so much fun!
Teams Of 2 - Same Sex - Intermediate & Scaled
INTERMEDIATE STANDARDS
WALLBALLS (20/14)(10’/9’)
KETTLEBELL 44/26
ROPE CLIMB 12’
SCALED STANDARDS
WALLBALLS (14/10)(10’/9’)
KETTLEBELL 26/18
NO REFUNDS - may substitute up to day of competition
Source: Streamfit
More about this comp below — but before you move on...
Did you know?
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRs
Free to join — no credit card required.
Create Account
Divisions
Intermediate Female/Female
Team · Team
Intermediate Male/Male
Team · Team
Scaled Female/Female
Team · Team
Scaled Male/Male
Team · Team
Top Results
Top 5 finishers per division. View full results →
Intermediate Female/Female
| # | Athlete | Points |
|---|---|---|
| 1 | Nourish & Flourish | 6 |
| 2 | KA$h | 8 |
| 3 | Send The Bike | 16 |
| 4 | Baditudes | 19 |
| 5 | Just Winging It | 23 |
Intermediate Male/Male
| # | Athlete | Points |
|---|---|---|
| 1 | Big Fitness Energy | 9 |
| 1 | Gym and Juice | 9 |
| 3 | Perham Fire | 16 |
| 3 | Ice Age | 16 |
Scaled Female/Female
| # | Athlete | Points |
|---|---|---|
| 1 | Girl power | 7 |
| 2 | The Nightingales | 8 |
Scaled Male/Male
| # | Athlete | Points |
|---|---|---|
| 1 | Red Ehlert | 11 |
| 1 | Glamour Muscles (Work In Progress) | 11 |
| 1 | Generation X Games | 11 |
| 4 | One Rep Wonders | 17 |
Workouts
AMRAP 10
10 KB swings
10 KB goblet squats
10 single-arm KB push presses
Intermediate 44/26
Scaled 26/18
6 Minute BB Complex
1 Power Clean
1 Hang Clean
1 Push Press / Push Jerk
P1 on Ski Erg
P2 finding max BB Complex
P2 on Ski Erg
P1 finding max BB Complex
Score #1: Max weight P1 + P2
Score #2: Ski Erg Cals
BUY IN …..Then
10 Rounds For Time
P1: completes an entire round, then P2 - switching back and forth until 10 are completed
Time Cap: 16 minutes
INTERMEDIATE
Buy In: 80 Cals Rowing
1 rope climb, 12 ft
10 burpees over the rower
SCALED
Buy In: 60 Cals Rowing
10 ring rows
10 burpees over the rower
FOR TIME
TIME CAP: 12 Minutes
INTERMEDIATE
60 Wallballs (20/14)(10’/9’)
30 WB Sit-Ups Across The Box (20”)
40 Wallballs
20 WB Sit-Ups Across The Box
20 Wallballs
10 WB Sit-Ups Across The Box
Cash Out: 60 Synchro Alt Lunges - one partner must be holding the WB
SCALED
60 Wallballs (14/10)(10’/9’)
30 WB Sit-Ups Across The Box (20”)
40 Wallballs
20 WB Sit-Ups Across The Box
20 Wallballs
10 WB Sit-Ups Across The Box
Cash Out: 60 Synchro Alt Lunges - one partner must be holding the WB
No description available.
Media
No media yet. Be the first to add a photo!
Community
Event Details
Date
February 17, 2024
Location
TBD
Type
CrossFit
Source
Streamfit
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Preparing upload...
To post a comment, log in.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records