About This Competition
Welcome to the 3rd Annual Hangar Games hosted by Savage Fitness San Antonio!
This Competition is for the best Athletes from all Districts...sorry no Scaled Athletes.
Cash prizes will be awarded for Event Wins.
There is no 2nd or 3rd Place...There will be only 1 Winner of the Hangar Games.
Team will compete Saturday morning, July 13th starting at 8am until Finish.
Event Win Cash Prize of $100 per event.
"May the WODS forever be in your favor!"
Source: Conquest Events
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | OptiMettle | — |
| 1 | Bedlam Warriors | — |
| 1 | Boats N Hoes | — |
| 1 | Sucka Punch | — |
Workouts
For Time:
Partners will take turns completing the following sets without error. If an error is made, the Athlete will start over on that set and retry until successful.
R/X Double Unders
5-10-15-20-25-30-35-40-35-30-25-20-15-10-5
*Reps that end in [5] are Single Unders (R/X only)
Score is total number of combined completed reps in final set and/or time completed
8 min cap
Clean Ladder+Final CJ (90sec each Athlete)
On 3-2-1 GO Athlete A will have 90 secs to complete as many cleans (power or squat) as possible with any weights in any order. Each weight is assigned a point value. Athletes can attempt any weights in any order. On the final successful Clean, the Athlete will attempt to jerk the weight overhead which result in a 2x point multiplier. Once Athlete A is done, there will be a 30 sec reset before Athlete B goes.
Score is total points from successful lifts
1/2/3/4/5/6 pts
Rx
M: 185/205/225/255/275/295 + 315 (8pt bonus bar)
*X2 Pt bonus for Jerking Final Clean
***Waterfall Start after Sled Pull approx 6min***
[150 Cal Echo Bike]
-500m Ski
-150' Sled Push 275/275
-150' Sled Pull 275/275
-200' Burpee Broad Jumps
-500m Row
-200' Farmers Carry 53/44
-50 Sandbag Lunges 50/30
-50/40 Wallballs #30/20
20 Min Cap
Athletes will complete stations in order. One partner will work on the station while the other partner chips away at 150 calories in the Echo bike. Partners can share/switch at any time. Partner must tag Partner on the bike to switch.
For Time:
Bike-Row-Ski
Partner A 25 Cal Bike while Partner B completes 25 Box Jump Overs 24/20
Then
Partner B 25 Cal Row while Partner A completes 25 Box Jump Overs 24/20
Then
Partner AB 50 Cal Ski (Share)
Score is reps or time completed
5 min Cap
***2 Heats***
For Time:
100m Run
30 Strict Pullups
100m Run
25 Kipping or Butterfly Pullups
100m Run
20 Chest To Bar Pullups
100m Run
15 Bar Muscle Ups
8 min Cap
*Split bar reps as desired
**100m run is together. Both partners must be at the bar together to begin work
HSW+Max Rope Climb
EMOM 6
Partner A completes a 15' HSW
Then
Partner B Completes a 15' HSW
Then
Partners complete Max Rope Climbs in remaining time
Score is total # of completed Rope Climbs
**Handstand Walk DOES NOT have to be unbroken. Athlete can kickback up from last hand placement to resume.
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Event Details
Closes: Jul 11, 2024
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