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Divisions
Male Female MASTERS
Female · Team
Male Female RX
Female · Team
Male Female SCALED
Female · Team
Top Results
Top 5 finishers per division. View full results →
Male Female MASTERS
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Crash masters | 8.00 |
| 2 | Makin bacon pancakes | 11.00 |
| 3 | Lena Maurice | 13.00 |
| 4 | Dhf masters | 22.00 |
| 5 | TGC | 23.00 |
Male Female RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Finish Fast | 4.00 |
| 2 | Threat level midnight | 11.00 |
| 3 | Bartenders | 13.00 |
| 4 | Motown Scrappers | 18.00 |
| 4 | Grit HAUS | 18.00 |
Male Female SCALED
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Just keep moving | 8.00 |
| 2 | Teen takeover | 12.00 |
| 3 | Crossfit DHF | 24.00 |
| 4 | Straight outta breath | 24.00 |
| 5 | Chalk Dirty to me | 25.00 |
Workouts
2:00 ON / :30 OFF -------- 20/15 CAL ROW MAX BURPEES OVER ROWER IN REMAINING TIME TO GET TO 100 BURPEES.
2 ROUNDS --- 50 WALL BALLS 30/20 --- 40 DBL KB FR REVERSE LUNGES 53/35 --- 30 DBL KB BOX STEP OVERS 53/35
20 POWER CLEANS 185/125 --- 60 TOES TO BAR --- 40 FRONT SQUATS --- 40 CHEST TO BAR --- 60 DEADLIFTS --- 20 BAR MUSCLE UPS
EACH PARTNER WORKS TO A HEAVY SINGLE SNATCH OVERHEAD SQUAT
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Event Details
Date
April 23, 2022
Location
Clemson, SC
Type
CrossFit
Registration
Opens: Jan 1, 2022
Closes: Apr 1, 2022
Closes: Apr 1, 2022
Source
Local Comp
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