CerusBrix Championships
About This Competition
The Annual Test of Fitness at Cerus Fitness. See how you stack up in the four pillars of fitness: Speed, Strength, Agility and Endurance.
This year all testing is done IN PERSON and on site. There are set testing windows for each event and weekly deadlines for score submission:
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Steve Gaborik | 5 |
| 2 | Megan Job | 11 |
| 3 | Steve Bunch | 13 |
| 4 | Chad Runion | 15 |
| 5 | Adam Haid | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ali Lommel | 8 |
| 2 | Chris Johnson | 9 |
| 3 | Jessica Zehm | 12 |
| 4 | Joel Wood | 12 |
| 5 | Julia Dietz | 19 |
Workouts
OPEN
3 Rounds for Time
- 9 Bar-Facing Burpees
- 12 Thrusters (115/85)
- 15 Box Overs (24/20)
MASTERS
3 Rounds for Time
- 9 Bar-Facing Burpees
- 12 Thrusters (95/65)
- 15 Box Overs (24/20)
OPEN
For Time:
- 15 wall balls (20/14)
- Traverse Monkey Bars (out & back)
- 10 Chest To Bar
- Rings (out & back)
- 10 Double Unders
- Flat Monkey Bars (Out & Back)
- 15 Wall Balls (20/14)
MASTERS
For time:
- 15 Wall Balls (14/10)
- Traverse Monkey Bars (Out & Back)
- 10 Pull-ups
- Rings Out & Back
- 10 Speed Steps
- Flat Monkey Bars Out & Back
- 15 Wall Balls (14/10)
OPEN
5/4/3/2/1 Overhead Squats (from ground) (ascending load each round)
- Round 1 (5 reps): 95 lbs / 70 lbs
- Round 2 (4 reps): 115 lbs / 85 lbs
- Round 3 (3 reps): 135 lbs / 100 lbs
- Round 4 (2 reps): 155 lbs / 115 lbs
- Round 5 (1 rep): 175 lbs / 130 lbs
100’ sled push (3 plates/2 plates)
MASTERS
5/4/3/2/1 Overhead Squats (from ground, ascending load):
- Round 1 (5 reps): 75 lbs / 55lbs
- Round 2 (4 reps): 95 lbs / 70 lbs
- Round 3 (3 reps): 115 lbs / 85 lbs
- Round 4 (2 reps): 125 lbs / 100 lbs
- Round 5 (1 rep): 135 lbs / 115 lbs
100’ sled push (2 plates / 1 plate)
OPEN
AMRAP 22:
400m Run
20 Deadlifts (225/155)
15 Double DB Clean & Press (60/40)
10 Wall Walks
MASTERS
400m Run
20 Deadlifts (185/135)
15 DB Clean & Press (40/30)
10 Wall Walks
Media
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Event Details
Closes: Apr 12, 2026
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