Coyote Fitness Winter Classic
About This Competition
The 2025 Coyote Fitness Winter Classic is the seventh annual running our our one day, 3 person team competition. This event will take place on Saturday, January 25, 2025 at Coyote Fitness Flowood. Brought to you by the same people who have brought you eight years of the Coyote Classic, this competition will be a 3 person, same sex team competition with Beginner, Intermediate, and Advanced categories.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Older Than You | 7 |
| 2 | Margs and Metcons | 8 |
| 3 | Red, White, & Bruised | 11 |
| 4 | Bicep Baddies | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lords of Lighthouse | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mamacitas Need Margaritas | 4 |
| 2 | HOT TO ROW | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luke, you could be our Father | 6 |
| 2 | Thrust Busters | 7 |
| 3 | The Mayor’s Crew | 11 |
Workouts
3 rounds for time
60 ring rows
40 burpee box jump step overs (20)
60 straight leg situps
1 rep max clean & jerk
-3 minutes per athlete
For time
150 wall balls (14/10) *1 partner db overhead hold
150/120 cal row *1 partner db front rack hold
150 alternating db snatches (35/20) *1 partner hangs
6 rounds for time
20 thrusters (75/45)
20/15 cal bike
*relay (tag in after each round)
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Event Details
Closes: Jan 24, 2025
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